Workout of the Day
« March 29, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Roy Dieterle | 68 | Sarasota | USA | Sarasota County Rowing Club | 16:52.2 | 2:06.5 |
| 551 | Anthony Sutton | 47 | GBR | 16:52.2 | 2:06.5 | ||
| 553 | ANDREW ARTER | 59 | Filey | GBR | 16:52.7 | 2:06.5 | |
| 554 | Kyle Dufur | 49 | USA | 16:53.0 | 2:06.6 | ||
| 555 | Kyle Kallmeyer | 41 | USA | 16:53.2 | 2:06.6 | ||
| 556 | Ken Brenneman | 60 | USA | 16:53.4 | 2:06.6 | ||
| 557 | Chris Warburton | 40 | GBR | 16:54.2 | 2:06.7 | ||
| 558 | Rudi Kern | 63 | GER | 16:54.5 | 2:06.8 | ||
| 558 | Quentin Larvor | 42 | Quimper | FRA | 16:54.5 | 2:06.8 | |
| 560 | Marco Marinoni | 42 | ITA | 16:54.7 | 2:06.8 | ||
| 560 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 16:54.7 | 2:06.8 |
| 562 | Daniel Brown | 43 | GBR | 16:55.0 | 2:06.8 | ||
| 563 | Andrew Zimmerman | 42 | USA | 16:55.4 | 2:06.9 | ||
| 564 | J.R. Tarabocchia | 42 | Portland, OR | USA | 16:56.1 | 2:07.0 | |
| 565 | Tom Stoever | 63 | Denver, CO | USA | 16:56.2 | 2:07.0 | |
| 566 | Sjoerd Tiemstra | 67 | NED | 16:56.3 | 2:07.0 | ||
| 566 | Tom Murphy | 52 | USA | 16:56.3 | 2:07.0 | ||
| 568 | Carl Valentine | 46 | AUS | 16:56.6 | 2:07.0 | ||
| 569 | Brian Kemp | 61 | Edina, MN | USA | 16:56.7 | 2:07.0 | |
| 570 | John Nestor | 56 | Toronto, ON | CAN | 16:57.1 | 2:07.1 | |
| 571 | Robert Brackett | 42 | USA | 16:57.3 | 2:07.1 | ||
| 572 | Dan Heath | 47 | GBR | 16:57.5 | 2:07.1 | ||
| 573 | Nadja Holdt | 34 | DEN | 16:57.7 | 2:07.2 | ||
| 574 | Willem Hage | 72 | Almere | NED | 16:57.9 | 2:07.2 | |
| 575 | Mike Finnern | 46 | USA | 16:58.6 | 2:07.3 | ||
| 575 | Drew Downey | 43 | USA | 16:58.6 | 2:07.3 | ||
| 577 | Ren song Zhang | 30 | CHN | 16:58.7 | 2:07.3 | ||
| 578 | Kevin Dunne | 42 | AUS | 16:59.1 | 2:07.3 | ||
| 579 | Matthew Biggar | 47 | Ajax, ON | CAN | 16:59.4 | 2:07.4 | |
| 579 | Jerry Harrison | 74 | Alameda, CA | USA | 16:59.4 | 2:07.4 | |
| 581 | Nate Jones | 34 | USA | 16:59.5 | 2:07.4 | ||
| 582 | Michel Lichnewsky | 71 | Nancy | FRA | 16:59.6 | 2:07.4 | |
| 583 | Stuart Barford | 48 | Fort Lauderdale, FL | USA | 16:59.7 | 2:07.4 | |
| 584 | Glen Foreman | 54 | Adelaide, SA | AUS | 17:00.2 | 2:07.5 | |
| 584 | Stephen Oliver | 45 | GBR | 17:00.2 | 2:07.5 | ||
| 586 | Elijah Roberts | 66 | Denver, CO | USA | U.S. Marines | 17:00.3 | 2:07.5 |
| 586 | Robert Skogstrand | 54 | Cheyenne, WY | USA | 17:00.3 | 2:07.5 | |
| 588 | JI HYEOK BAEK | 47 | ULSAN | KOR | Geobukseon -「거북선」 | 17:00.5 | 2:07.5 |
| 589 | James Lindland | 40 | Sandy, UT | USA | 17:01.9 | 2:07.7 | |
| 590 | John Weil | 73 | New Orleans, LA | USA | 17:02.0 | 2:07.7 | |
| 590 | Doug Miskew | 58 | USA | 17:02.0 | 2:07.7 | ||
| 592 | Dan Koss | 37 | USA | 17:02.1 | 2:07.7 | ||
| 593 | Michael Miller | 53 | Gettysburg , PA | USA | U.S. Marines | 17:02.2 | 2:07.7 |
| 594 | Robert Connelly | 62 | USA | 17:02.3 | 2:07.7 | ||
| 595 | Dylan Neilipovitz | 31 | CAN | 17:02.6 | 2:07.8 | ||
| 595 | Antonio Gionfriddo | 35 | ITA | 17:02.6 | 2:07.8 | ||
| 597 | Kirk Spangenberg | 49 | USA | 17:02.8 | 2:07.8 | ||
| 598 | Frank Pavlov | 69 | Biloxi , MS | USA | The Diamonds (Over Sixties Erging Group) | 17:03.2 | 2:07.9 |
| 598 | Chip Magid | 62 | USA | 17:03.2 | 2:07.9 | ||
| 600 | Jan Karasiewicz | 40 | SUI | 17:03.4 | 2:07.9 |