Workout of the Day
« March 29, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Brian Smith | 49 | USA | 16:30.3 | 2:03.7 | ||
| 452 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 16:31.1 | 2:03.8 | |
| 452 | Neil Rabideau | 60 | Rockingham Co, NH | USA | 16:31.1 | 2:03.8 | |
| 452 | Bruce DeGraw | 45 | Meridian, ID | USA | 16:31.1 | 2:03.8 | |
| 455 | Jarad Carson | 45 | UT | USA | 16:31.3 | 2:03.9 | |
| 455 | Rene H | 38 | GER | 16:31.3 | 2:03.9 | ||
| 457 | Michael Furnival | 44 | GBR | 16:31.6 | 2:03.9 | ||
| 458 | jason peterson | 55 | IL | USA | 16:32.0 | 2:04.0 | |
| 459 | Carlos Torres | 51 | USA | 16:32.1 | 2:04.0 | ||
| 460 | Paul Wickes | 41 | MD | USA | Microsoft | 16:32.9 | 2:04.1 |
| 460 | Gerd „Schorsch“ Hübner | 66 | Nürnberg | GER | CrossFit Erlangen | 16:32.9 | 2:04.1 |
| 460 | James Bryant | 51 | Houston , TX | USA | 16:32.9 | 2:04.1 | |
| 463 | Jeremy Warnes | 61 | GBR | The Diamonds (Over Sixties Erging Group) | 16:33.0 | 2:04.1 | |
| 463 | Rick Mee | 42 | GBR | 16:33.0 | 2:04.1 | ||
| 463 | Kyle Martin | 48 | NC | USA | 16:33.0 | 2:04.1 | |
| 466 | Arthur Wegel | 35 | GER | 16:33.1 | 2:04.1 | ||
| 467 | Dirk Roemer | 58 | GER | 16:33.3 | 2:04.1 | ||
| 468 | Joe Doaks | 47 | CAN | 16:33.5 | 2:04.1 | ||
| 469 | John Finnell | 62 | Inyokern, CA | USA | 16:33.7 | 2:04.2 | |
| 470 | Gerry Di Popolo | 48 | Kearny, NJ | USA | 16:34.0 | 2:04.2 | |
| 471 | Sam Ryan | 23 | USA | 16:34.2 | 2:04.2 | ||
| 472 | Paul Chung | 51 | USA | 16:34.9 | 2:04.3 | ||
| 473 | Joe Johnson | 53 | USA | 16:35.0 | 2:04.3 | ||
| 474 | Malte Mensching | 31 | GER | 16:35.5 | 2:04.4 | ||
| 475 | Michael Loureiro | 36 | GER | 16:35.8 | 2:04.4 | ||
| 475 | Colin Cochran | 43 | Albuquerque, NM | USA | 16:35.8 | 2:04.4 | |
| 477 | Ronan Carrig | 40 | CAN | 16:35.9 | 2:04.4 | ||
| 478 | Marc-André Majeau | 33 | QC | CAN | 16:36.0 | 2:04.5 | |
| 479 | Craig Campbell | 61 | USA | 16:36.1 | 2:04.5 | ||
| 480 | Simon Staats | 40 | USA | 16:36.2 | 2:04.5 | ||
| 481 | Viceroy Fizzlebottom | 34 | USA | 16:36.3 | 2:04.5 | ||
| 482 | Caroline Johnson | 51 | MELBOURNE, VIC | AUS | 16:37.1 | 2:04.6 | |
| 482 | Tanner Martens | 30 | CAN | 16:37.1 | 2:04.6 | ||
| 484 | Irwin Savage | 34 | USA | 16:37.2 | 2:04.6 | ||
| 485 | Roi Patursson | 39 | FRO | 16:37.3 | 2:04.6 | ||
| 486 | Mark Savage | 43 | GBR | 16:37.7 | 2:04.7 | ||
| 487 | Mark Palmerston | 43 | USA | University of California, Davis | 16:37.8 | 2:04.7 | |
| 488 | Arnold Graef | 71 | Wichita, KS | USA | The Diamonds (Over Sixties Erging Group) | 16:37.9 | 2:04.7 |
| 488 | Hervé Tran | 33 | FRA | 16:37.9 | 2:04.7 | ||
| 490 | Libor Ruzicka | 60 | CZE | 16:38.2 | 2:04.7 | ||
| 491 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 16:38.4 | 2:04.8 |
| 492 | Ben Cloud | 49 | Fullerton, CA | USA | 16:38.6 | 2:04.8 | |
| 493 | Eric Cahall | 54 | USA | 16:38.7 | 2:04.8 | ||
| 494 | Valentīns Ščedrovs | 47 | Rīga | LAT | 16:39.0 | 2:04.8 | |
| 495 | Adrian Lochhead | 62 | GBR | Talkin Tarn ARC | 16:39.1 | 2:04.8 | |
| 495 | Mark Zagar | 54 | DEN | 16:39.1 | 2:04.8 | ||
| 495 | Marc DeClercq | 67 | Henderson , NV | USA | The Diamonds (Over Sixties Erging Group) | 16:39.1 | 2:04.8 |
| 498 | André Langanki | 53 | GER | 16:39.3 | 2:04.9 | ||
| 498 | Carbon Yu | 37 | AB | CAN | 16:39.3 | 2:04.9 | |
| 500 | Scott Parker | 66 | USA | 16:39.6 | 2:04.9 |