Workout of the Day

« March 29, 2024 »

4 x 1000m / 1 min easy

Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
501 Luis Jose Perez Sanchez del Collado 52 ESP 16:40.4 2:05.0
502 Damien Riauté 37 FRA 16:40.6 2:05.0
503 Jörg R 36 GER 16:40.9 2:05.1
504 Maximilien Walusiak 34 FRA 16:41.0 2:05.1
505 Chris Allen 54 GBR 16:41.6 2:05.2
505 Pierre Langlois 43 FRA 16:41.6 2:05.2
507 Kimberlee Neumann 36 USA 16:41.9 2:05.2
508 Jonathan Louge-Lippez 36 USA 16:42.7 2:05.3
509 Carrell Jackson 43 USA 16:42.8 2:05.3
510 Kyle Marley 39 USA 16:43.5 2:05.4
511 Kostas Loukas 49 GRE 16:43.7 2:05.4
512 Damjan Polancec 58 SLO 16:43.8 2:05.4
513 Fabien Méheust 40 CYP 16:43.9 2:05.4
514 Guillaume Poublan 42 FRA 16:44.2 2:05.5
515 Lucas Wiste 39 USA 16:44.6 2:05.5
515 Marco Bruno 37 ITA 16:44.6 2:05.5
517 Constantinos Loizou 30 CYP 16:45.1 2:05.6
517 Drea Buyze 40 USA 16:45.1 2:05.6
519 Brian Lee 30 USA 16:45.4 2:05.6
520 Eric Kerr 25 CAN 16:45.7 2:05.7
521 Paul Galvin 44 GBR 16:45.8 2:05.7
522 Eric Porges 43 USA 16:46.1 2:05.7
522 Nick James 56 GBR 16:46.1 2:05.7
524 David haigh 44 GBR 16:46.3 2:05.7
524 Larry Burks 55 USA 16:46.3 2:05.7
526 Torben Breidert 17 GER 16:46.4 2:05.8
527 Ifeanyi I 42 KSA 16:46.5 2:05.8
528 Michael Franz 45 GER 16:47.4 2:05.9
529 Randall Jaynes 50 USA 16:47.6 2:05.9
530 Alex Kollitz 60 USA 16:48.2 2:06.0
531 Shane Forsyth 51 AUS 16:48.5 2:06.0
532 Søren Damgaard 69 DEN 16:48.7 2:06.0
533 David Turner 60 USA 16:49.1 2:06.1
534 PJO Mainiac 51 USA 16:49.2 2:06.1
535 Martin Woodford 68 GER 16:49.6 2:06.2
536 Joseph Shen 32 CAN 16:49.8 2:06.2
537 Sean Thomas 56 GBR 16:49.9 2:06.2
537 Ronald Daflaar 37 NED 16:49.9 2:06.2
539 Ralph Zagler 38 AUT 16:50.1 2:06.2
540 Jeff Perkins 45 USA 16:50.2 2:06.2
541 Roland Kühnemann 57 GER 16:50.3 2:06.2
541 Christof Beerli 38 SUI 16:50.3 2:06.2
543 Corin Wright 46 ISL 16:50.4 2:06.3
544 Bryan Steele 42 USA 16:50.6 2:06.3
544 Walter Behmann 53 AUT 16:50.6 2:06.3
546 Martin Knodt 69 GER 16:50.9 2:06.3
547 Brian Simpson 41 USA 16:51.0 2:06.3
548 Kue Kyung 42 USA 16:51.7 2:06.4
549 Philipp A 34 GER 16:51.9 2:06.4
550 Roy Dieterle 68 USA 16:52.2 2:06.5