Workout of the Day
« March 29, 2024 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Vincent Van den berg | 37 | BEL | 17:03.5 | 2:07.9 | ||
| 602 | Víctor Rodriguez | 34 | Sevilla | ESP | 17:03.6 | 2:07.9 | |
| 603 | Gary Spilsbury | 51 | GBR | 17:03.7 | 2:07.9 | ||
| 604 | Benjamin Zauner | 38 | USA | 17:03.8 | 2:07.9 | ||
| 604 | Michele Autieri | 35 | ITA | 17:03.8 | 2:07.9 | ||
| 606 | Greig Fraser | 38 | GBR | 17:04.1 | 2:08.0 | ||
| 607 | Thomas Edwards | 65 | Sarasota, FL | USA | Sarasota Crew | 17:04.4 | 2:08.0 |
| 607 | Justin Castle | 35 | USA | 17:04.4 | 2:08.0 | ||
| 609 | Jim DeSordi | 58 | Omaha, NE | USA | 17:04.9 | 2:08.1 | |
| 610 | John A | 51 | La Grange Park | USA | 17:05.2 | 2:08.1 | |
| 611 | Veronika Ager | 42 | GER | CrossFit Landshut | 17:05.3 | 2:08.1 | |
| 612 | Vic Thompson | 59 | Gloucester, ON | CAN | 17:05.4 | 2:08.1 | |
| 613 | Justin Brehm | 46 | Chapel Hill, NC | USA | 17:05.8 | 2:08.2 | |
| 614 | T. Geyer | 63 | Purcellville, VA | USA | 17:06.1 | 2:08.2 | |
| 614 | Ernie Ginter | 71 | Brookhaven, GA | USA | 17:06.1 | 2:08.2 | |
| 616 | Jesse Clawson | 42 | USA | 17:06.5 | 2:08.3 | ||
| 617 | Didier Diessine | 56 | SUI | 17:06.8 | 2:08.3 | ||
| 618 | Garry Neal | 58 | GBR | The Diamonds (Over Sixties Erging Group) | 17:06.9 | 2:08.3 | |
| 618 | Daniel Shapiro | 35 | USA | 17:06.9 | 2:08.3 | ||
| 618 | Mark Koudstaal | 46 | CAN | 17:06.9 | 2:08.3 | ||
| 621 | Sebastian Daue | 42 | GER | 17:07.0 | 2:08.3 | ||
| 622 | Brent Peters | 48 | USA | 17:07.1 | 2:08.3 | ||
| 623 | Quinn Selby | 27 | CAN | 17:07.4 | 2:08.4 | ||
| 624 | Bill Cooper | 56 | CAN | 17:07.5 | 2:08.4 | ||
| 624 | Jennifer Fruehwirth | 49 | USA | 17:07.5 | 2:08.4 | ||
| 624 | T N | 62 | CAN | 17:07.5 | 2:08.4 | ||
| 627 | Rogelio Prado Pinelo | 45 | MEX | 17:07.6 | 2:08.4 | ||
| 627 | Mario Rivas | 56 | Saugus, CA | USA | 17:07.6 | 2:08.4 | |
| 629 | Darren Root | 63 | Topeka, KS | USA | The Diamonds (Over Sixties Erging Group) | 17:07.8 | 2:08.4 |
| 630 | Björn Weggen | 49 | GER | 17:08.3 | 2:08.5 | ||
| 631 | Chris Mravinec | 56 | CAN | 17:08.6 | 2:08.5 | ||
| 632 | Matthew Anderson | 42 | CAN | 17:08.7 | 2:08.5 | ||
| 633 | Danijel Farkas | 50 | USA | 17:08.8 | 2:08.6 | ||
| 634 | Tim Olsson | 59 | NZL | 17:09.1 | 2:08.6 | ||
| 635 | Franziska Tendel | 41 | GER | 17:09.6 | 2:08.7 | ||
| 636 | Ed Ult | 46 | Londinium | GBR | 17:09.7 | 2:08.7 | |
| 637 | Steve Ross | 52 | USA | 17:09.8 | 2:08.7 | ||
| 638 | Matt Benkosky | 50 | USA | 17:09.9 | 2:08.7 | ||
| 638 | Mike Kool | 49 | Austin, TX | USA | 17:09.9 | 2:08.7 | |
| 640 | Andy Mcintosh | 59 | AUS | 17:10.0 | 2:08.7 | ||
| 641 | Lloyd Landreth | 64 | USA | 17:10.6 | 2:08.8 | ||
| 642 | Dan Thompson | 69 | Mason, OH | USA | Great Miami Rowing Center | 17:10.8 | 2:08.8 |
| 643 | Sonja Lü | 34 | GER | 17:10.9 | 2:08.8 | ||
| 644 | Chris Ward | 36 | Smiths Falls, ON | CAN | Canadian Army | 17:11.2 | 2:08.9 |
| 645 | Timothy Collins | 36 | Reno, NV | USA | 17:12.1 | 2:09.0 | |
| 646 | Thomas Blake | 44 | USA | 17:12.2 | 2:09.0 | ||
| 647 | Alison Contreras | 39 | USA | Washington Rowing School | 17:12.5 | 2:09.0 | |
| 648 | ilseok Jeong | 44 | KOR | 17:12.6 | 2:09.0 | ||
| 648 | Marc Bilger | 26 | SUI | 17:12.6 | 2:09.0 | ||
| 650 | Alain KRIST | 62 | Yutz | FRA | 17:13.4 | 2:09.1 |