Workout of the Day

« April 4, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Kevin Concannon	51	Merchweiler	GER	Paddy Power IRC	3,031	1:58.7
802	Ryan Drapes	36	WI	USA		3,030	1:58.8
802	James Leinhart	45		USA		3,030	1:58.8
802	Kue Kyung	42	Los Angeles, CA	USA		3,030	1:58.8
805	Andy Boldt	54		CAN		3,029	1:58.8
805	Gavin Harrison	58	Ipswich	GBR		3,029	1:58.8
805	Eric Bopp	32		USA		3,029	1:58.8
808	Michael Lefebvre	39	CT	USA		3,028	1:58.8
809	Tom Goffinet	63	Melbourne, FL	USA	Space Coast Crew, Melbourne, FL, USA	3,026	1:58.9
809	Bruno Breidenbach	14		GER		3,026	1:58.9
809	Rob Warden	55	Riverton, UT	USA		3,026	1:58.9
812	Pierre Langlois	43		FRA		3,025	1:59.0
813	Thomas Fragtrup	47	Fredericia	DEN	Scandinavian Vikings	3,024	1:59.0
814	Chris Borghi	54	N Ft Myers, FL	USA		3,023	1:59.0
815	Laura Frei	33		SUI		3,022	1:59.1
815	David Carlier	48		USA		3,022	1:59.1
817	Matt D	24		USA		3,021	1:59.1
818	Adam Williams	44	VIC	AUS		3,016	1:59.3
818	Misbah Baxamusa	50	Surat	IND	Athlecross	3,016	1:59.3
818	Wim Helsen	38	Tienen	BEL	reddit /r/ rowing	3,016	1:59.3
821	Darren Carlton	54		USA		3,014	1:59.4
821	Rob McMichael	68	Mendham, NJ	USA	Team Diamonds	3,014	1:59.4
821	Kathryn Gill	60		USA		3,014	1:59.4
824	Hans Peter	35		GER		3,013	1:59.4
825	Adam Savory	39		GBR		3,011	1:59.5
825	Zvone Kljaja	30		CRO		3,011	1:59.5
825	Brian Staton	51		USA	Rapid City Fire Department	3,011	1:59.5
828	Aida Walsh	28		USA		3,010	1:59.6
828	Derek Card	52		USA		3,010	1:59.6
828	Matt Lawless	56	Mesa, AZ	USA		3,010	1:59.6
828	Ernie Ginter	71	Brookhaven, GA	USA		3,010	1:59.6
828	Rojith John	34		IND		3,010	1:59.6
833	Dave Patterson	34		USA		3,009	1:59.6
834	Christina Sitter	39		GER		3,008	1:59.6
835	Tomas Tkacik	39	Kosice	SVK		3,007	1:59.7
835	Jim Tarpey	52	Durham, NC	USA		3,007	1:59.7
837	Andrew Christensen	57		AUS		3,006	1:59.7
837	chuck thompson	44	VA	USA		3,006	1:59.7
837	Christian Hansmann	54		GER		3,006	1:59.7
837	Cory Emick	32		USA		3,006	1:59.7
841	Thomas Schütz	38		SUI		3,005	1:59.8
841	Rodney C	66		GER		3,005	1:59.8
841	Татьяна Павлий	45		AIN		3,005	1:59.8
841	Aid Dedic	19		BIH		3,005	1:59.8
845	Bruno Blažek	43		CZE		3,004	1:59.8
846	Syed Hasan	33		USA		3,003	1:59.8
847	Ollie Barnett	15		GBR		3,002	1:59.9
847	Devin Monroe	34		USA		3,002	1:59.9
849	David Sheehan	32		USA		3,001	1:59.9
850	H K	39		SRI		3,000	2:00.0