Workout of the Day

« April 4, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Willem Hage	72	Almere	NED		3,032m	1:58.7
802	Kevin Concannon	51	Merchweiler	GER	Paddy Power IRC	3,031m	1:58.7
803	Ryan Drapes	36	WI	USA		3,030m	1:58.8
803	James Leinhart	45		USA		3,030m	1:58.8
803	Kue Kyung	42	Los Angeles, CA	USA		3,030m	1:58.8
806	Andy Boldt	54		CAN		3,029m	1:58.8
806	Gavin Harrison	58	Ipswich	GBR		3,029m	1:58.8
806	Eric Bopp	32		USA		3,029m	1:58.8
809	Michael Lefebvre	39	CT	USA	Riverfront Recapture	3,028m	1:58.8
810	Tom Goffinet	63	Melbourne, FL	USA	Space Coast Crew, Melbourne, FL, USA	3,026m	1:58.9
810	Bruno Breidenbach	14		GER		3,026m	1:58.9
810	Rob Warden	55	Riverton, UT	USA		3,026m	1:58.9
813	Pierre Langlois	43		FRA		3,025m	1:59.0
814	Thomas Fragtrup	47	Fredericia	DEN	Scandinavian Vikings	3,024m	1:59.0
815	Chris Borghi	54	N Ft Myers, FL	USA		3,023m	1:59.0
816	Laura Frei	33		SUI		3,022m	1:59.1
816	David Carlier	48		USA		3,022m	1:59.1
818	Matt D	24		USA		3,021m	1:59.1
819	Adam Williams	44	VIC	AUS		3,016m	1:59.3
819	Misbah Baxamusa	50	Surat	IND	Athlecross	3,016m	1:59.3
819	Wim Helsen	38	Tienen	BEL	reddit /r/ rowing	3,016m	1:59.3
822	Darren Carlton	54		USA		3,014m	1:59.4
822	Rob McMichael	68	Mendham, NJ	USA	Team Diamonds	3,014m	1:59.4
822	Kathryn Gill	60		USA		3,014m	1:59.4
825	Hans Peter	35		GER		3,013m	1:59.4
826	Adam Savory	39		GBR		3,011m	1:59.5
826	Zvone Kljaja	30		CRO		3,011m	1:59.5
826	Brian Staton	51		USA	Rapid City Fire Department	3,011m	1:59.5
829	Aida Walsh	28		USA		3,010m	1:59.6
829	Derek Card	52		USA		3,010m	1:59.6
829	Matt Lawless	56	Mesa, AZ	USA		3,010m	1:59.6
829	Ernie Ginter	71	Brookhaven, GA	USA		3,010m	1:59.6
829	Rojith John	34		IND		3,010m	1:59.6
834	Dave Patterson	34		USA		3,009m	1:59.6
835	Christina Sitter	39		GER		3,008m	1:59.6
836	Tomas Tkacik	39	Kosice	SVK		3,007m	1:59.7
836	Jim Tarpey	52	Durham, NC	USA		3,007m	1:59.7
838	Andrew Christensen	57		AUS		3,006m	1:59.7
838	chuck thompson	44	VA	USA		3,006m	1:59.7
838	Christian Hansmann	54		GER		3,006m	1:59.7
838	Cory Emick	32		USA		3,006m	1:59.7
842	Thomas Schütz	38		SUI		3,005m	1:59.8
842	Rodney C	66		GER		3,005m	1:59.8
842	Татьяна Павлий	45		UNAFF		3,005m	1:59.8
842	Aid Dedic	19		BIH		3,005m	1:59.8
846	Bruno Blažek	43		CZE		3,004m	1:59.8
847	Syed Hasan	33		USA		3,003m	1:59.8
848	Ollie Barnett	15		GBR		3,002m	1:59.9
848	Devin Monroe	34		USA		3,002m	1:59.9
850	David Sheehan	32		USA		3,001m	1:59.9