Workout of the Day

« April 4, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
801	Luciano Assis	50		BRA		3,033m	1:58.6
802	Willem Hage	72	Almere	NED		3,032m	1:58.7
803	Kevin Concannon	51	Merchweiler	GER	Paddy Power IRC	3,031m	1:58.7
804	Ryan Drapes	36	WI	USA		3,030m	1:58.8
804	James Leinhart	45		USA		3,030m	1:58.8
804	Kue Kyung	42	Los Angeles, CA	USA		3,030m	1:58.8
807	Andy Boldt	54		CAN		3,029m	1:58.8
807	Gavin Harrison	58	Ipswich	GBR		3,029m	1:58.8
807	Eric Bopp	32		USA		3,029m	1:58.8
810	Michael Lefebvre	39	CT	USA	Riverfront Recapture	3,028m	1:58.8
811	Tom Goffinet	63	Melbourne, FL	USA	Space Coast Crew, Melbourne, FL, USA	3,026m	1:58.9
811	Bruno Breidenbach	14		GER		3,026m	1:58.9
811	Rob Warden	55	Riverton, UT	USA		3,026m	1:58.9
814	Pierre Langlois	43		FRA		3,025m	1:59.0
815	Thomas Fragtrup	47	Fredericia	DEN	Scandinavian Vikings	3,024m	1:59.0
816	Chris Borghi	54	N Ft Myers, FL	USA		3,023m	1:59.0
817	Laura Frei	33		SUI		3,022m	1:59.1
817	David Carlier	48		USA		3,022m	1:59.1
819	Matt D	24		USA		3,021m	1:59.1
820	Adam Williams	44	VIC	AUS		3,016m	1:59.3
820	Misbah Baxamusa	50	Surat	IND	Athlecross	3,016m	1:59.3
820	Wim Helsen	38	Tienen	BEL	reddit /r/ rowing	3,016m	1:59.3
823	Darren Carlton	54		USA		3,014m	1:59.4
823	Rob McMichael	68	Mendham, NJ	USA	Team Diamonds	3,014m	1:59.4
823	Kathryn Gill	60		USA		3,014m	1:59.4
826	Hans Peter	35		GER		3,013m	1:59.4
827	Adam Savory	39		GBR		3,011m	1:59.5
827	Zvone Kljaja	30		CRO		3,011m	1:59.5
827	Brian Staton	51		USA	Rapid City Fire Department	3,011m	1:59.5
830	Aida Walsh	28		USA		3,010m	1:59.6
830	Derek Card	52		USA		3,010m	1:59.6
830	Matt Lawless	56	Mesa, AZ	USA		3,010m	1:59.6
830	Ernie Ginter	71	Brookhaven, GA	USA		3,010m	1:59.6
830	Rojith John	34		IND		3,010m	1:59.6
835	Dave Patterson	34		USA		3,009m	1:59.6
836	Christina Sitter	39		GER		3,008m	1:59.6
837	Tomas Tkacik	39	Kosice	SVK		3,007m	1:59.7
837	Jim Tarpey	52	Durham, NC	USA		3,007m	1:59.7
839	Andrew Christensen	57		AUS		3,006m	1:59.7
839	chuck thompson	44	VA	USA		3,006m	1:59.7
839	Christian Hansmann	54		GER		3,006m	1:59.7
839	Cory Emick	32		USA		3,006m	1:59.7
843	Thomas Schütz	38		SUI		3,005m	1:59.8
843	Rodney C	66		GER		3,005m	1:59.8
843	Татьяна Павлий	45		UNAFF		3,005m	1:59.8
843	Aid Dedic	19		BIH		3,005m	1:59.8
847	Bruno Blažek	43		CZE		3,004m	1:59.8
848	Syed Hasan	33		USA		3,003m	1:59.8
849	Ollie Barnett	15		GBR		3,002m	1:59.9
849	Devin Monroe	34		USA		3,002m	1:59.9