Workout of the Day
« April 4, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Carlene Rothert | 64 | USA | 1,592m | 3:46.1 | ||
| 1802 | Rachael Liu | 48 | USA | 1,584m | 3:47.2 | ||
| 1803 | Stefanie Lucas | 46 | USA | 1,562m | 3:50.4 | ||
| 1804 | David Hewitt | 65 | GBR | 1,522m | 3:56.5 | ||
| 1805 | Franco Recupero | 83 | Torino (Turin) | ITA | The Diamonds (Over Sixties Erging Group) | 1,497m | 4:00.4 |
| 1806 | Caroline Petrin | 63 | USA | 1,433m | 4:11.2 | ||
| 1807 | Pete S. | 55 | USA | 1,424m | 4:12.8 | ||
| 1808 | George Hearn | 73 | CAN | 1,353m | 4:26.0 | ||
| 1809 | john gourdier | 52 | glen mills, PA | USA | 1,298m | 4:37.3 | |
| 1810 | Debbie Goldberg | 65 | USA | 968m | 6:11.9 |