Workout of the Day

« April 4, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1598	Max Meister	46		SUI		2,443	2:27.3
1602	Gene Kelley	72	Tucson, AZ	USA		2,442	2:27.4
1603	Leo Kuijpers	72		NED		2,440	2:27.5
1604	Robert Wilson	71	Heber City , UT	USA		2,438	2:27.6
1605	Jason Wyman	39		USA		2,436	2:27.7
1605	todd schauffler	50		USA		2,436	2:27.7
1607	Darryll Patterson	54		USA		2,435	2:27.8
1607	Lindsay Myles	38		CAN		2,435	2:27.8
1607	Sabine Hauschild	49		GER		2,435	2:27.8
1610	Debora Gallerani	40		ITA		2,434	2:27.9
1610	Xavier Williams	28		USA		2,434	2:27.9
1612	Fionna Angelis	55	Neutral Bay, NSW	AUS		2,433	2:27.9
1612	Christine Panella	44		CAN		2,433	2:27.9
1612	Ashley Little	39		USA		2,433	2:27.9
1612	Evelyn Torres	54		USA		2,433	2:27.9
1616	Genny Tokarz	21		CAN		2,432	2:28.0
1616	Paul MAY	73	Goderich, ON	CAN		2,432	2:28.0
1618	Darlene Gustavson	47		USA		2,430	2:28.1
1619	Sarah Niemann	37		USA		2,429	2:28.2
1620	E Bish	42		AUS		2,426	2:28.3
1621	Ellen Mantsch	59	WI	USA		2,423	2:28.5
1621	Ružica Mažar	47		CRO		2,423	2:28.5
1623	Tyler Jimenez	32		USA		2,419	2:28.8
1624	Sheila Hart	53		GBR		2,418	2:28.8
1625	Navneet Rai	42		CAN		2,416	2:29.0
1626	Emma C	-		CAN		2,415	2:29.0
1627	Jennifer Healy	50		USA		2,414	2:29.1
1627	dawn newnham	64		GBR	Royal Air Force (UK)	2,414	2:29.1
1629	anja ojstersek	40		SLO		2,413	2:29.1
1629	Katherine Lamont	19		USA		2,413	2:29.1
1631	M Procopio	62		USA		2,412	2:29.2
1632	Angie Griffin	39		USA		2,411	2:29.3
1632	Robert Butler	44		USA		2,411	2:29.3
1634	YH Lee	29		KOR		2,410	2:29.3
1635	alex Stamoulis	38		USA		2,408	2:29.5
1636	Benjamin Fuller	78	Cushing, ME	USA	Megunticook Rowing Club, Camden, ME	2,405	2:29.6
1637	Heli Hiipakka	51		FIN		2,402	2:29.8
1637	Richard (Jamie) Knight	60	Cedar Park, TX	USA	The Diamonds (Over Sixties Erging Group)	2,402	2:29.8
1637	Paige Diffenderfer	37		USA		2,402	2:29.8
1637	Evan Donovan	38		USA		2,402	2:29.8
1641	Jeff Weiser	66		USA		2,399	2:30.0
1642	Tammy Parker	64		USA		2,398	2:30.1
1643	Lori Burke	42		USA		2,397	2:30.1
1644	Remo Sberna	51		ITA		2,396	2:30.2
1644	Andrea Pederson’s	68		USA		2,396	2:30.2
1644	Sheena Edwards	41	Somewhere, FL	USA		2,396	2:30.2
1647	Caleb Richardson	49		USA		2,393	2:30.4
1648	Andrea Stevens	43	FL	USA		2,391	2:30.5
1649	Z Jacobson	51		USA		2,388	2:30.7
1650	Josette Ormerod	61	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	2,387	2:30.8