Workout of the Day
« April 4, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 50 | Paweł Karwowski | 31 | POL | 3,630m | 1:39.1 | ||
| 52 | Simon Taylor | 53 | Tamworth, NSW | AUS | Master Strokers | 3,627m | 1:39.2 |
| 52 | Patrick Kaiser | 45 | USA | 3,627m | 1:39.2 | ||
| 54 | Grantly Clonan | 57 | QLD | AUS | 3,622m | 1:39.3 | |
| 55 | Martisseus Odysseus | 36 | GER | 3,621m | 1:39.4 | ||
| 56 | Mateusz Drzewicki | 32 | POL | 3,617m | 1:39.5 | ||
| 57 | Josh Anderson | 42 | WA | USA | 3,611m | 1:39.6 | |
| 58 | Aaron Bock | 43 | USA | 3,610m | 1:39.7 | ||
| 59 | Mike De Petris | 58 | Trieste | ITA | 3,608m | 1:39.7 | |
| 60 | David Jesser | 49 | Boston, MA | USA | 3,607m | 1:39.8 | |
| 61 | Fiachra Lennon | 49 | Dublin | IRL | 3,602m | 1:39.9 | |
| 62 | Paul Elliott | 44 | GBR | 3,600m | 1:40.0 | ||
| 63 | N L | 35 | ITA | 3,599m | 1:40.0 | ||
| 64 | Vlad Lazurenko | 27 | UKR | 3,598m | 1:40.0 | ||
| 64 | Graham Reid | 62 | Keevil | GBR | The Diamonds (Over Sixties Erging Group) | 3,598m | 1:40.0 |
| 66 | Ethan Copping | 44 | USA | Explosive Ordnance Disposal (EOD) - Navy | 3,596m | 1:40.1 | |
| 67 | Marco Schipper | 55 | BEL | 3,591m | 1:40.2 | ||
| 68 | Daniel Smart | 42 | GBR | 3,586m | 1:40.3 | ||
| 69 | Charlie Sullivan | 60 | Sherwood , AR | USA | The Diamonds (Over Sixties Erging Group) | 3,582m | 1:40.5 |
| 70 | Stanislav Hubacek | 34 | Brno | CZE | 3,579m | 1:40.5 | |
| 71 | Steve Humphries | 55 | GBR | Dorset & Wiltshire Fire Service | 3,577m | 1:40.6 | |
| 71 | Taylor J | 30 | USA | 3,577m | 1:40.6 | ||
| 73 | Logan Freeman | 34 | Kansas City, MO | USA | 3,575m | 1:40.6 | |
| 73 | Phillip Hofmann | 32 | ND | USA | 3,575m | 1:40.6 | |
| 75 | Romain GUERIF | 41 | FRA | 3,574m | 1:40.7 | ||
| 76 | John Raines | 42 | USA | 3,573m | 1:40.7 | ||
| 77 | Will Whitmore | 53 | GBR | 3,569m | 1:40.8 | ||
| 78 | Marti Taru | 53 | EST | 3,568m | 1:40.8 | ||
| 79 | Paul Freeman | 46 | GBR | 3,567m | 1:40.9 | ||
| 80 | Michel Roy | 40 | Paris | FRA | 3,565m | 1:40.9 | |
| 81 | Michael Lorion | 50 | USA | 3,564m | 1:41.0 | ||
| 82 | Michael Elsenrath | 46 | Germantown, TN | USA | Germantown Athletic Club | 3,563m | 1:41.0 |
| 83 | Mike Williams | 45 | GBR | 3,562m | 1:41.0 | ||
| 84 | Damian Krajewski | 40 | POL | 3,558m | 1:41.1 | ||
| 85 | Mark Body | 43 | GBR | 3,552m | 1:41.3 | ||
| 86 | nicolas morency | 20 | CAN | 3,551m | 1:41.3 | ||
| 86 | Josh Scholes | 41 | Fort Worth, TX | USA | 3,551m | 1:41.3 | |
| 88 | Nico S | 51 | NED | 3,549m | 1:41.4 | ||
| 89 | Martin Lay | 40 | GBR | Dorset & Wiltshire Fire Service | 3,548m | 1:41.4 | |
| 90 | Jarosław Hertmanowski | 58 | Opole | POL | Polish Indoor Rowing Team | 3,547m | 1:41.4 |
| 91 | John Angliss | 40 | Chicago , IL | USA | 3,545m | 1:41.5 | |
| 92 | Mikkel Jensen | 31 | DEN | 3,541m | 1:41.6 | ||
| 93 | Ben Liuzzi | 42 | Helsinki | FIN | 3,540m | 1:41.6 | |
| 94 | Andrew Jane | 51 | Mansfield | GBR | 3,538m | 1:41.7 | |
| 95 | Andrew Hughes | 40 | goondiwindi, QLD | AUS | 3,533m | 1:41.8 | |
| 96 | Peter Vaiana | 40 | Hudsonville, MI | USA | U.S. Air Force Veteran | 3,531m | 1:41.9 |
| 97 | Daniel Gillway | 33 | GBR | 3,527m | 1:42.0 | ||
| 98 | Giandiego Amira | 39 | Morbegno | ITA | 3,525m | 1:42.1 | |
| 98 | Jeff Roberts | 59 | Kristiansand | NOR | The Diamonds (Over Sixties Erging Group) | 3,525m | 1:42.1 |
| 100 | Brendan Downs | 30 | USA | 3,521m | 1:42.2 |