Workout of the Day
« April 4, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | John Sweeney | 45 | Cambridge, MA | USA | 3,461m | 1:44.0 | |
| 152 | Sean Beckett | 53 | Greater London | GBR | 3,459m | 1:44.0 | |
| 153 | Mick Browning | 39 | USA | 3,458m | 1:44.1 | ||
| 154 | David Cesiel | 33 | USA | 3,456m | 1:44.1 | ||
| 154 | Erik Lood | 46 | TX | USA | Austin Rowing Club | 3,456m | 1:44.1 |
| 156 | Jeremy Graham | 51 | NZL | 3,455m | 1:44.1 | ||
| 157 | Francisco Orellana | 54 | Concepción | CHI | Club de Remo Canottieri Italiano | 3,453m | 1:44.2 |
| 157 | Andy Wiltshire | 43 | Plymouth | GBR | 3,453m | 1:44.2 | |
| 159 | Thomas Van de Vel | 32 | BEL | 3,451m | 1:44.3 | ||
| 160 | Brent Godek | 50 | USA | 3,450m | 1:44.3 | ||
| 160 | Edward Medcalf | 51 | GBR | 3,450m | 1:44.3 | ||
| 162 | daryl thomas | 44 | Stirling | GBR | Darkhorse Rowing | 3,448m | 1:44.4 |
| 163 | Owen Lewis | 39 | AUS | 3,447m | 1:44.4 | ||
| 163 | Jim Dunlap | 56 | USA | 3,447m | 1:44.4 | ||
| 165 | Mark Morrissette | 52 | Falmouth, ME | USA | Ever Green Boat Club | 3,446m | 1:44.4 |
| 166 | Michel K | 28 | GER | 3,445m | 1:44.4 | ||
| 167 | Göran Sbiegay | 52 | GER | 3,444m | 1:44.5 | ||
| 168 | Tom Dwyer | 38 | USA | 3,443m | 1:44.5 | ||
| 169 | Eric Trombley | 45 | USA | 3,442m | 1:44.5 | ||
| 170 | Hank Vedder | 61 | Osgoode, ON | CAN | 3,441m | 1:44.6 | |
| 170 | Alex Chaux | 55 | Boulder 🇺🇸, CO | USA | CrossFit Roots | 3,441m | 1:44.6 |
| 170 | Jason Frye | 59 | USA | U.S. Army Veterans | 3,441m | 1:44.6 | |
| 170 | Julian Carroll | 44 | GBR | 3,441m | 1:44.6 | ||
| 170 | Jacob Gleason | 33 | USA | 3,441m | 1:44.6 | ||
| 175 | The Blowfish | 39 | Bristol | GBR | 3,439m | 1:44.6 | |
| 176 | Andrew Pearce | 45 | Gold Coast | AUS | 3,438m | 1:44.7 | |
| 176 | Kevin Valent | 43 | Jacksonville, FL | USA | 3,438m | 1:44.7 | |
| 178 | Marek Windorpski | 47 | POL | 3,436m | 1:44.7 | ||
| 179 | Maurits Kraft | 30 | GER | 3,435m | 1:44.8 | ||
| 180 | Julien Aube | 36 | CAN | 3,434m | 1:44.8 | ||
| 181 | Christopher Tuft | 66 | NSW | AUS | 3,433m | 1:44.8 | |
| 181 | Ray Russell | 41 | GBR | 3,433m | 1:44.8 | ||
| 183 | Mark Heritage | 47 | GBR | 3,432m | 1:44.8 | ||
| 183 | Chris O’Halloran | 36 | CAN | 3,432m | 1:44.8 | ||
| 185 | Peter Hup | 52 | GER | 3,431m | 1:44.9 | ||
| 186 | Ben Robinson | 52 | AUS | 3,428m | 1:45.0 | ||
| 186 | Dan Hall | 36 | GBR | Royal Navy (UK) | 3,428m | 1:45.0 | |
| 188 | Robert James | 38 | GBR | 3,427m | 1:45.0 | ||
| 189 | Nils Bock | 42 | GER | 3,426m | 1:45.0 | ||
| 189 | Michael Smith | 36 | GBR | 3,426m | 1:45.0 | ||
| 189 | Randy Hodges | 59 | Colorado Springs, CO | USA | The Diamonds (Over Sixties Erging Group) | 3,426m | 1:45.0 |
| 192 | Sebastian Nell | 43 | GER | 3,423m | 1:45.1 | ||
| 193 | Ryan Martino | 46 | CO | USA | 3,422m | 1:45.2 | |
| 194 | Mark Bradford | 56 | CA | USA | 3,421m | 1:45.2 | |
| 195 | Chris Elgee | 44 | Gray, ME | USA | 3,419m | 1:45.2 | |
| 195 | Karolin Neubert | 33 | Seattle | USA | Lake Washington Rowing Club | 3,419m | 1:45.2 |
| 197 | Layton Dyer | 42 | GBR | 3,418m | 1:45.3 | ||
| 197 | Søren Bernburg | 52 | DEN | 3,418m | 1:45.3 | ||
| 199 | Nicolas Orrben | 39 | USA | 3,417m | 1:45.3 | ||
| 200 | Henning Wiehe | 53 | Frankfurt | GER | 3,415m | 1:45.4 |