Workout of the Day
« April 4, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1751 | Jean-Marie LOYANT | 76 | Bretagne | FRA | 2,114m | 2:50.2 | |
| 1752 | Robert Nelson | 45 | USA | 2,109m | 2:50.6 | ||
| 1753 | Stacie Petter | 46 | NC | USA | 2,091m | 2:52.1 | |
| 1754 | Kelly Driver | 52 | USA | 2,086m | 2:52.5 | ||
| 1755 | Beatrice Rogers | 63 | USA | 2,085m | 2:52.6 | ||
| 1756 | Manus Willem Sipkes | 77 | Amsterdam | NED | 2,083m | 2:52.8 | |
| 1757 | Michael Brachmann | 61 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 2,065m | 2:54.3 |
| 1758 | Jarrod Harbrucker | 38 | USA | 2,062m | 2:54.5 | ||
| 1759 | Melissa Zochowski | 49 | USA | 2,059m | 2:54.8 | ||
| 1760 | Eboni Heinrich | 41 | USA | 2,056m | 2:55.0 | ||
| 1761 | S Kob | 54 | USA | 2,053m | 2:55.3 | ||
| 1762 | Angie Adams | 69 | USA | 2,052m | 2:55.4 | ||
| 1762 | Douglas Marley | 63 | Gilbert , AZ | USA | Arizona Outlaws | 2,052m | 2:55.4 |
| 1764 | Pam Terry | 59 | USA | The Diamonds (Over Sixties Erging Group) | 2,049m | 2:55.6 | |
| 1765 | Sean Conroy | 48 | Fleming Island, FL | USA | Brooks Adaptive Rowing | 2,048m | 2:55.7 |
| 1766 | Jesus Santiago | 73 | FL | USA | 2,044m | 2:56.1 | |
| 1767 | Santina Maddio | 45 | ITA | Sport Life | 2,035m | 2:56.9 | |
| 1768 | Mike Wright | 55 | USA | 2,024m | 2:57.8 | ||
| 1769 | Eileen Scanlon | 53 | USA | 2,023m | 2:57.9 | ||
| 1770 | Marika Vertzonis | 49 | AUS | 2,018m | 2:58.3 | ||
| 1771 | Sebastian Cordos | 14 | ROU | 2,005m | 2:59.5 | ||
| 1772 | Linda Mullenbach | 68 | USA | 2,001m | 2:59.9 | ||
| 1773 | Stephanie K | 39 | USA | 1,993m | 3:00.6 | ||
| 1774 | Barbara Faulstich | 31 | GER | 1,987m | 3:01.1 | ||
| 1775 | Claude Chew | 71 | USA | 1,982m | 3:01.6 | ||
| 1776 | Dale Evangelista | 31 | PHI | 1,974m | 3:02.3 | ||
| 1777 | Kate Laud | 65 | Shelburne, VT | USA | Dartmouth college | 1,973m | 3:02.4 |
| 1778 | Andrew Griffith | 74 | Newburyport, MA | USA | The Diamonds (Over Sixties Erging Group) | 1,972m | 3:02.5 |
| 1779 | Francesca Butcher | 30 | GBR | 1,969m | 3:02.8 | ||
| 1779 | Cindy Wong | 40 | USA | 1,969m | 3:02.8 | ||
| 1781 | Lisa Knowles | 69 | WA | USA | The Diamonds (Over Sixties Erging Group) | 1,937m | 3:05.8 |
| 1782 | Robert Kuoch | 38 | USA | 1,907m | 3:08.7 | ||
| 1783 | B C | 44 | DC | USA | 1,901m | 3:09.3 | |
| 1784 | Arnika Jahnke | 36 | CAN | 1,892m | 3:10.2 | ||
| 1785 | Edward Gingerich | 24 | USA | 1,876m | 3:11.8 | ||
| 1786 | George Roetzer | 75 | Bloomington, IL | USA | The Diamonds (Over Sixties Erging Group) | 1,874m | 3:12.1 |
| 1787 | C Herre | 24 | CAN | 1,862m | 3:13.3 | ||
| 1788 | Sebastian B | 42 | GER | 1,859m | 3:13.6 | ||
| 1789 | todd wong | 62 | USA | 1,827m | 3:17.0 | ||
| 1790 | Monte LaOrange | 63 | USA | 1,819m | 3:17.9 | ||
| 1791 | 政 何 | 32 | chongqing | CHN | 亦可赛艇 | 1,796m | 3:20.4 |
| 1792 | Kay Papandrew | 71 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 1,787m | 3:21.4 |
| 1793 | Sarah Ashford | 61 | AUS | 1,786m | 3:21.5 | ||
| 1794 | S T | 55 | SUI | 1,780m | 3:22.2 | ||
| 1795 | R S | 24 | GBR | 1,757m | 3:24.8 | ||
| 1796 | Jeanette Beaulieu-Conklin | 36 | Gig Harbor, WA | USA | 1,736m | 3:27.3 | |
| 1797 | Garret Starke | 51 | Chicago, IL | USA | 1,733m | 3:27.7 | |
| 1798 | Carl W Palmer | 80 | Niles, OH | USA | 1,720m | 3:29.3 | |
| 1799 | Mark Estes | - | CA | USA | 1,697m | 3:32.1 | |
| 1800 | Lulu Lu | 28 | CHN | 1,682m | 3:34.0 |