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Workout of the Day

« April 4, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1451 Vladimir Vinces 35 USA 2,585 2:19.2
1451 Samantha Cockroft 24 USA 2,585 2:19.2
1453 Peter Fischer 46 GER 2,584 2:19.3
1453 Deborah Connolly 43 GBR 2,584 2:19.3
1453 Chantal Dixon 55 CAN 2,584 2:19.3
1453 Nick Powell 15 USA 2,584 2:19.3
1457 Susan Kaczmarek 65 CAN 2,583 2:19.3
1458 Heidi Audette 50 USA 2,582 2:19.4
1458 Kristen Bennett 43 USA 2,582 2:19.4
1460 Joseph Cormier 51 USA 2,581 2:19.4
1460 Mari Suokko 45 USA 2,581 2:19.4
1462 Bronson Lim 33 USA 2,580 2:19.5
1462 Josef Ortiz 42 USA 2,580 2:19.5
1464 Chris Manning 48 GBR 2,578 2:19.6
1465 Davinia B. 44 GBR 2,577 2:19.6
1466 Malcolm Ginns 46 GBR 2,576 2:19.7
1467 Floratus Sonnenschein 56 GER 2,575 2:19.8
1467 Rowan Harder 55 USA 2,575 2:19.8
1469 John Brand 68 CAN 2,574 2:19.8
1469 Alfredo Mallol 54 ESP 2,574 2:19.8
1469 Jessica Fay 36 USA 2,574 2:19.8
1472 Teresa Wassum 44 USA 2,573 2:19.9
1473 Lara Kral 54 USA 2,572 2:19.9
1474 Margaret Weir 50 USA 2,571 2:20.0
1474 christine carragee 39 USA 2,571 2:20.0
1476 Hao Chen 27 CHN 2,570 2:20.0
1476 Justin Packer 38 USA 2,570 2:20.0
1476 Melanie Roberge 47 CAN 2,570 2:20.0
1479 Matt Pedrotty 52 USA 2,569 2:20.1
1480 Naydalie Badell 34 USA 2,568 2:20.1
1481 Joseph Stiles 34 USA 2,567 2:20.2
1481 sean glang 49 USA 2,567 2:20.2
1483 Beth Schwenk 58 USA 2,566 2:20.2
1484 Rasmus Østrup Møller 53 DEN 2,565 2:20.3
1485 Tracey Cross 51 GBR 2,564 2:20.4
1485 Jeet Singh 39 USA 2,564 2:20.4
1487 Helen Lovis - USA 2,562 2:20.5
1488 Patrick Dunne 74 USA 2,559 2:20.6
1489 satish bawa 58 USA 2,558 2:20.7
1490 Matt Marschall 36 USA 2,556 2:20.8
1490 Fabiola Vázquez González 47 ESP 2,556 2:20.8
1492 Jamie Robinson 42 USA 2,555 2:20.9
1492 willy robinson 59 USA 2,555 2:20.9
1494 Holly Joe 58 USA 2,554 2:20.9
1495 Cris Bandle 56 USA 2,552 2:21.0
1495 Nuala Finnerty 50 IRL 2,552 2:21.0
1495 Ryan Hammonds 49 USA 2,552 2:21.0
1498 Paul Del Net 65 CAN 2,550 2:21.1
1499 Shawn DeAngelis 46 USA 2,544 2:21.5
1500 Petri Jehkonen 53 FIN 2,542 2:21.6