Workout of the Day

« April 4, 2024 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1300	Patrick Givens	50		USA	U.S. Army Reserves	2,718m	2:12.4
1300	Andrew Webster	43		USA		2,718m	2:12.4
1300	Anh Vu	25		USA		2,718m	2:12.4
1304	Amanda Levenson	69	Rhododendron, OR	USA		2,716m	2:12.5
1305	Jon Shaw	57		GBR		2,715m	2:12.5
1306	Chen Ge	35		USA	亦可赛艇	2,713m	2:12.6
1307	David Carty	48		GBR		2,712m	2:12.7
1307	Mia Jarchow	56	TX	USA		2,712m	2:12.7
1309	Gary Miller	60	New Castle, PA	USA	USMC Veterans	2,711m	2:12.7
1309	Martin Ruiz	59	Topsey, TX	USA	Copperas Cove PD 2-3-4-13-14	2,711m	2:12.7
1309	Britt McLoy	52	MA	USA		2,711m	2:12.7
1312	Katy W	39		GBR		2,710m	2:12.8
1313	Marion Demetris	58		CAN		2,707m	2:12.9
1314	Lesley Allaway	57		GBR		2,706m	2:13.0
1314	Harry Lim	46	Orlando, FL	USA		2,706m	2:13.0
1316	Stéphane Weppe	46	Gravelines	FRA		2,705m	2:13.0
1317	Planar Knight	56	ID	USA		2,704m	2:13.1
1317	Sheryl De Vera	41		USA		2,704m	2:13.1
1319	John Evensen	61	Odenton, MD	USA	U.S. Coast Guard	2,700m	2:13.3
1319	Jen Southern	32		GBR		2,700m	2:13.3
1321	Nadine Wrobel-Sparig	49		GER		2,699m	2:13.3
1322	Michael Kimball	70	Hyde Park, NY	USA		2,698m	2:13.4
1323	Tim Rothfuss	54		USA		2,696m	2:13.5
1324	Brad Pennington	44		USA		2,694m	2:13.6
1325	Melissa James	45	FL	USA		2,692m	2:13.7
1326	Mark Dixon	48		USA		2,691m	2:13.7
1326	Craig McCutchen	50		USA		2,691m	2:13.7
1328	Lars Holmström	55	Köping	SWE		2,690m	2:13.8
1328	Jessica Routley	38	Dayton, OH	USA		2,690m	2:13.8
1328	Jason Otto	42	NC	USA	University at Buffalo	2,690m	2:13.8
1331	JODI PLANTE	50	SARATOGA SPRINGS, NY	USA	Saratoga Rowing Association	2,689m	2:13.8
1332	David Natale	45	Burbank, CA	USA		2,687m	2:13.9
1333	Michael Hilgers	49		AUT		2,686m	2:14.0
1333	Marcin Dąbek	49	Inowrocław	POL		2,686m	2:14.0
1335	Silke Staff	47		GER		2,685m	2:14.0
1335	Krista Pike	50	Victor, NY	USA		2,685m	2:14.0
1337	Hans-Jürgen Funke	60		GER		2,683m	2:14.1
1337	Beth Caruthers	44	DE	USA		2,683m	2:14.1
1339	Scott De	52		GBR		2,682m	2:14.2
1340	Elea Possamai	43	Lille	FRA	Coach-Rameur.com	2,681m	2:14.2
1340	Scott Morrell	72	Idaho Springs, CO	USA		2,681m	2:14.2
1340	June Carter	45		GBR		2,681m	2:14.2
1343	Jerson Millora	37		PHI		2,680m	2:14.3
1344	Dennis Zuther	40		GER		2,677m	2:14.4
1345	Tim Fletcher	57		USA		2,676m	2:14.5
1346	Jill Snethen	56	Princeton, IL	USA	Street Parking	2,675m	2:14.5
1347	Deborah Potter	34		GER		2,674m	2:14.6
1347	jennifer deleonardis	50		USA		2,674m	2:14.6
1349	Natalia Lynch	35		USA		2,673m	2:14.6
1350	Anja Schneider	45		GER		2,671m	2:14.7