Workout of the Day
« April 4, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1201 | Clara Asin | 39 | Alicante | ESP | 2,782m | 2:09.4 | |
1202 | Jim Devlin | 62 | IRL | 2,781m | 2:09.4 | ||
1203 | 명훈 최 | 35 | KOR | 2,780m | 2:09.4 | ||
1203 | Rachel Davies | 47 | GBR | 2,780m | 2:09.4 | ||
1203 | Rosa Marlow | 35 | GBR | 2,780m | 2:09.4 | ||
1203 | Cathy Zack | 64 | Durham, CT | USA | Team Diamonds | 2,780m | 2:09.4 |
1207 | Hyunseung Lee | 42 | KOR | 2,779m | 2:09.5 | ||
1207 | Andrew Waterhouse | 38 | USA | 2,779m | 2:09.5 | ||
1209 | Ezra Goldmeer | 26 | USA | 2,778m | 2:09.5 | ||
1209 | Bob Dill | 73 | Herndon, VA | USA | The Diamonds (Over Sixties Erging Group) | 2,778m | 2:09.5 |
1209 | Nikolaj Tuxen Gerstrøm | 55 | DEN | 2,778m | 2:09.5 | ||
1212 | Nico Ermel | 42 | FRA | 2,776m | 2:09.6 | ||
1213 | Jordan Bossard | 28 | USA | 2,775m | 2:09.7 | ||
1214 | Rowena Smith | 47 | GBR | 2,772m | 2:09.8 | ||
1215 | Roger Dix | 68 | Ilmer | GBR | 2,771m | 2:09.9 | |
1215 | J Eberling | 42 | USA | 2,771m | 2:09.9 | ||
1217 | Philip Munisteri | 66 | USA | 2,770m | 2:09.9 | ||
1218 | Calvin Kurz | 39 | Cleveland, TN | USA | Georgia Institute of Technology | 2,769m | 2:10.0 |
1218 | Abbie Summers | 33 | NED | 2,769m | 2:10.0 | ||
1220 | Piotr Papuzinski | 70 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,768m | 2:10.0 |
1220 | Gosia Nongrata | 44 | POL | 2,768m | 2:10.0 | ||
1220 | Carlos Soltero | 47 | PUR | 2,768m | 2:10.0 | ||
1223 | donna puizina | 64 | lafayette, NJ | USA | 2,767m | 2:10.1 | |
1223 | Rudolf Böckers | 58 | GER | 2,767m | 2:10.1 | ||
1225 | Sue Parkinson | 57 | Barrow-in-Furness | GBR | 2,766m | 2:10.1 | |
1225 | Teresa Ridgeway | 52 | USA | 2,766m | 2:10.1 | ||
1225 | Lara Bastida García | 36 | USA | 2,766m | 2:10.1 | ||
1225 | Tracey Reed | 45 | USA | 2,766m | 2:10.1 | ||
1229 | Dale Bonnie | 40 | GBR | 2,765m | 2:10.1 | ||
1230 | Stacey Skipper | 39 | AUS | 2,763m | 2:10.2 | ||
1230 | Ian Nimmo | 83 | Innerleithen | GBR | Team Diamonds | 2,763m | 2:10.2 |
1232 | Jason Grubbs | 55 | Metairie , LA | USA | 2,762m | 2:10.3 | |
1233 | Aleksejs Semjonovs | 39 | Riga | LAT | 2,761m | 2:10.3 | |
1233 | Brian Larson | 38 | NE | USA | 2,761m | 2:10.3 | |
1235 | Andres Gomez | 43 | CHI | 2,760m | 2:10.4 | ||
1235 | Andy Pickler | 53 | Denver, CO | USA | 2,760m | 2:10.4 | |
1235 | Michael Treacy | 69 | USA | 2,760m | 2:10.4 | ||
1235 | Kerri Durant | 38 | Weymouth | GBR | Weymouth Rowing Club | 2,760m | 2:10.4 |
1235 | Morgan Green | 31 | USA | 2,760m | 2:10.4 | ||
1240 | Richard Wassell | 58 | Perth, WA | AUS | RowAlong | 2,759m | 2:10.4 |
1241 | Katrina Du | 34 | CHN | 2,758m | 2:10.5 | ||
1241 | Craig Russell | 56 | CAN | 2,758m | 2:10.5 | ||
1243 | Werner Meyer | 54 | Untermeitingen | GER | 2,757m | 2:10.5 | |
1244 | Casey Donovan | 31 | Marysville, MI | USA | 2,756m | 2:10.6 | |
1245 | Caro D. | 45 | CAN | 2,755m | 2:10.6 | ||
1246 | Michael Massey | 63 | USA | The Diamonds (Over Sixties Erging Group) | 2,754m | 2:10.7 | |
1247 | Leo Doble | 48 | PHI | 2,753m | 2:10.7 | ||
1247 | Carlos Sousa | 61 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 2,753m | 2:10.7 |
1247 | Carrie La Seur | 52 | Billings, MT | USA | 2,753m | 2:10.7 | |
1250 | Nikolai Cernavin | 48 | GER | 2,752m | 2:10.8 |