Workout of the Day
« April 4, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1100 | Marcel Stöckli | 59 | SUI | 2,845 | 2:06.5 | ||
| 1100 | Denny Dayhuff | 70 | MN | USA | 2,845 | 2:06.5 | |
| 1103 | David Winstanley | 59 | GBR | 2,843 | 2:06.6 | ||
| 1103 | Jason Staniec | 48 | CAN | 2,843 | 2:06.6 | ||
| 1105 | Karina Dwyer | 43 | AUS | 2,842 | 2:06.6 | ||
| 1105 | Steve Caputo | 60 | Santa Barbara, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,842 | 2:06.6 |
| 1105 | Pedro de Nobriga | 51 | CAN | 2,842 | 2:06.6 | ||
| 1108 | Nenad Ilisić | 50 | CRO | 2,840 | 2:06.7 | ||
| 1108 | Russell Gillespie | 50 | IRL | 2,840 | 2:06.7 | ||
| 1108 | Michael Medero | 40 | USA | 2,840 | 2:06.7 | ||
| 1111 | Emanuela Orsola | 39 | ITA | 2,839 | 2:06.8 | ||
| 1111 | Jonathan Mow | 59 | San Diego, CA | USA | The Diamonds (Over Sixties Erging Group) | 2,839 | 2:06.8 |
| 1113 | Chaz Hardy | 42 | USA | 2,838 | 2:06.8 | ||
| 1114 | Jessie Nance | 43 | USA | Gorge Canoe Club | 2,837 | 2:06.8 | |
| 1114 | Kirk Nash | 55 | Anchorage, AK | USA | 2,837 | 2:06.8 | |
| 1116 | Thomas Knowles | 31 | GBR | 2,836 | 2:06.9 | ||
| 1116 | Clare Beer | - | GBR | 2,836 | 2:06.9 | ||
| 1116 | Robert Korczyk | 46 | Jawiszowice | POL | Polish Indoor Rowing Team | 2,836 | 2:06.9 |
| 1119 | Alison Myatt | 60 | Gold Coast, QLD | AUS | 2,835 | 2:06.9 | |
| 1120 | Amon Siegenthaler | 35 | GER | 2,834 | 2:07.0 | ||
| 1120 | Jonathan Lewerenz | 39 | USA | 2,834 | 2:07.0 | ||
| 1120 | Jonathan Kowalski | 38 | USA | 2,834 | 2:07.0 | ||
| 1123 | Timothy Wilks | 51 | San Diego, CA | USA | 2,833 | 2:07.0 | |
| 1124 | Jürgen Goller | 45 | Hof, BY | GER | 2,832 | 2:07.1 | |
| 1125 | Matthew Stenger | 39 | Temecula, CA | USA | 2,831 | 2:07.1 | |
| 1125 | Ray Boylan | 76 | Green Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,831 | 2:07.1 |
| 1127 | Bob Peppler | 50 | NJ | USA | 2,830 | 2:07.2 | |
| 1128 | Terry Dymek | 64 | USA | 2,829 | 2:07.2 | ||
| 1129 | Pete Round | 62 | Bedale | GBR | 2,828 | 2:07.2 | |
| 1129 | Lew Tippett | 48 | GBR | 2,828 | 2:07.2 | ||
| 1131 | Martin Knodt | 69 | Dreieich | GER | 2,827 | 2:07.3 | |
| 1131 | Rick Garcia | 55 | USA | 2,827 | 2:07.3 | ||
| 1133 | Rhys Pendred | 55 | Edinburgh | GBR | 2,826 | 2:07.3 | |
| 1133 | Sam Tork | 56 | USA | 2,826 | 2:07.3 | ||
| 1135 | Jeff Strange | 49 | USA | 2,825 | 2:07.4 | ||
| 1136 | Joe Maune | 61 | USA | 2,824 | 2:07.4 | ||
| 1136 | Katherine Admire | 36 | USA | 2,824 | 2:07.4 | ||
| 1136 | George Hicks II | 44 | USA | 2,824 | 2:07.4 | ||
| 1139 | Joe Momma | 47 | USA | 2,823 | 2:07.5 | ||
| 1140 | Binny S | 52 | GBR | 2,821 | 2:07.6 | ||
| 1141 | Antero Aunesluoma | 53 | FIN | 2,820 | 2:07.6 | ||
| 1141 | Carole Jackson | 61 | GBR | 2,820 | 2:07.6 | ||
| 1141 | Joseph Zaldarriaga | 36 | USA | 2,820 | 2:07.6 | ||
| 1141 | Adam Koller | 41 | USA | 2,820 | 2:07.6 | ||
| 1145 | Angela McDaniel | 47 | USA | 2,819 | 2:07.7 | ||
| 1145 | Annika Hevendehl | 37 | GER | 2,819 | 2:07.7 | ||
| 1147 | Stevo Houston | 45 | GBR | 2,818 | 2:07.7 | ||
| 1147 | Brian Mykietka | 40 | USA | 2,818 | 2:07.7 | ||
| 1149 | Olivier Baillet | 43 | BEL | 2,817 | 2:07.7 | ||
| 1149 | Joe Belkoski | 66 | USA | 2,817 | 2:07.7 |