Workout of the Day
« April 4, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Jonathan Poore | 60 | GBR | The Diamonds (Over Sixties Erging Group) | 2,816 | 2:07.8 | |
| 1152 | Konstantinos Tziolas | 54 | GRE | 2,815 | 2:07.8 | ||
| 1152 | Cal Coffey | - | USA | 2,815 | 2:07.8 | ||
| 1154 | Jason Rockman | 50 | USA | 2,813 | 2:07.9 | ||
| 1155 | Garrett Heming | 59 | Portland, OR | USA | 2,812 | 2:08.0 | |
| 1156 | John Diroll | 67 | Sandy , UT | USA | The Diamonds (Over Sixties Erging Group) | 2,810 | 2:08.1 |
| 1156 | Dmytro Hladkyi | 36 | UKR | 2,810 | 2:08.1 | ||
| 1158 | Chip Schaller | 56 | CA | USA | Darkhorse Rowing | 2,809 | 2:08.1 |
| 1158 | Anahera Konatane | 46 | GER | 2,809 | 2:08.1 | ||
| 1158 | Mark Fisher | 54 | CAN | 2,809 | 2:08.1 | ||
| 1161 | Sandra Sondershausen | 45 | GER | 2,808 | 2:08.2 | ||
| 1161 | Marieke Spannenberg | 59 | NED | 2,808 | 2:08.2 | ||
| 1163 | Sara Stobart | 66 | GBR | Exmouth Pilot Gig Rowing Club | 2,807 | 2:08.2 | |
| 1164 | Felipe Zarama | 58 | CAN | 2,805 | 2:08.3 | ||
| 1164 | Claudio Leon | 39 | USA | 2,805 | 2:08.3 | ||
| 1166 | Michael Miller | 53 | Gettysburg , PA | USA | U.S. Marines | 2,804 | 2:08.3 |
| 1166 | Devun Panella | 21 | CAN | 2,804 | 2:08.3 | ||
| 1168 | Toni Muff | 59 | SUI | The Diamonds (Over Sixties Erging Group) | 2,802 | 2:08.4 | |
| 1168 | Geoff New | 59 | Dunedin | NZL | The Diamonds (Over Sixties Erging Group) | 2,802 | 2:08.4 |
| 1168 | Majid Sikosana | 40 | Edmonton , AB | CAN | 2,802 | 2:08.4 | |
| 1168 | Brendan Johnston | 60 | USA | 2,802 | 2:08.4 | ||
| 1168 | Vaughn Stough | 73 | Lake Martin, AL | USA | 2,802 | 2:08.4 | |
| 1168 | Wendy Hutton | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 2,802 | 2:08.4 | |
| 1168 | Rose Grimm | 46 | GER | 2,802 | 2:08.4 | ||
| 1175 | Claire Clarke | 56 | GBR | 2,801 | 2:08.5 | ||
| 1175 | Gary Richard | 59 | CA | USA | 2,801 | 2:08.5 | |
| 1177 | Tom Gug | 38 | USA | 2,800 | 2:08.5 | ||
| 1177 | Octavian Cordos | 42 | Sibiu | ROU | 2,800 | 2:08.5 | |
| 1179 | Aude Rolland | 56 | FRA | 2,799 | 2:08.6 | ||
| 1180 | Jake Hays | 45 | USA | 2,798 | 2:08.6 | ||
| 1181 | Eric Gayer | 48 | FRA | 2,797 | 2:08.7 | ||
| 1181 | Arjan Bosscha | 74 | Leeuwarden | NED | 2,797 | 2:08.7 | |
| 1183 | bruno vereecke | 47 | BEL | 2,796 | 2:08.7 | ||
| 1184 | Rob Saunders | 58 | GBR | 2,794 | 2:08.8 | ||
| 1185 | Larry Padget | 59 | Charleston, SC | AUT | 2,793 | 2:08.8 | |
| 1186 | Bill Peavley | 65 | Fishers, IN | USA | 2,792 | 2:08.9 | |
| 1187 | Jeff Craig | 51 | USA | 2,789 | 2:09.0 | ||
| 1187 | Kate Lewandowski | 38 | USA | 2,789 | 2:09.0 | ||
| 1189 | John Phillips | 70 | Tumwater, WA | USA | 2,788 | 2:09.1 | |
| 1189 | Mike Barrett | 52 | USA | 2,788 | 2:09.1 | ||
| 1191 | Alan Fullerton | 59 | Great Dunmow | GBR | 2,787 | 2:09.1 | |
| 1191 | Les Portee | 47 | USA | USMC Veterans | 2,787 | 2:09.1 | |
| 1193 | Steve Polatas | 61 | North Canton, OH | USA | Rowers with Multiple Sclerosis | 2,786 | 2:09.2 |
| 1194 | Serge Daisy | 41 | FRA | 2,785 | 2:09.2 | ||
| 1194 | Kathleen Donohoe | 42 | USA | 2,785 | 2:09.2 | ||
| 1196 | Susan Laird | 63 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 2,784 | 2:09.3 |
| 1196 | Amanda-Jo Duffin | 60 | GBR | 2,784 | 2:09.3 | ||
| 1198 | Noel Jean-Marc Selvon | 58 | BEL | 2,783 | 2:09.3 | ||
| 1198 | David Flomenhaft | 63 | Malverne, NY | USA | 2,783 | 2:09.3 | |
| 1200 | Clara Asin | 39 | Alicante | ESP | 2,782 | 2:09.4 |