Workout of the Day
« April 4, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 200 | Chris Czerny | 46 | Stanz | AUT | LA-PAWS | 3,415m | 1:45.4 |
| 202 | Craig Kartes | 61 | Kirkland , WA | USA | 3,414m | 1:45.4 | |
| 203 | David Choi | 45 | USA | 3,413m | 1:45.4 | ||
| 204 | Graeme Cooper | 46 | GBR | 3,412m | 1:45.5 | ||
| 205 | Davin Arvonen | 49 | Chico, CA | USA | U.S. Navy | 3,411m | 1:45.5 |
| 205 | Jon Fletcher | 45 | USA | 3,411m | 1:45.5 | ||
| 207 | Nils Weber | 25 | GER | 3,409m | 1:45.6 | ||
| 208 | Josh Skelding | 35 | GBR | 3,407m | 1:45.6 | ||
| 208 | Voke Okoh | 46 | Hill Country Village, TX | USA | US Army | 3,407m | 1:45.6 |
| 210 | Tom Mudd | 30 | GBR | Barnstaple Pilot Gig Club | 3,406m | 1:45.6 | |
| 210 | Matt Chiriboga | 28 | USA | 3,406m | 1:45.6 | ||
| 212 | Gregory van Eyk | 39 | NZL | 3,405m | 1:45.7 | ||
| 213 | Benjamin Kullik | 46 | SUI | 3,403m | 1:45.7 | ||
| 214 | James Marshall | 39 | Bakersfield, CA | USA | 3,402m | 1:45.8 | |
| 215 | Justin Maryak | 41 | USA | 3,399m | 1:45.9 | ||
| 215 | H D | 52 | GER | 3,399m | 1:45.9 | ||
| 215 | Taft Franklin | 39 | USA | 3,399m | 1:45.9 | ||
| 218 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,398m | 1:45.9 |
| 219 | David Wilkinson | 51 | USA | 3,397m | 1:45.9 | ||
| 220 | Palle Andersen | 58 | Vejle | DEN | 3,392m | 1:46.1 | |
| 221 | R Lawrence | 63 | USA | 3,391m | 1:46.1 | ||
| 221 | Damien Meeley | 52 | Mountnugent, Co Cavan | IRL | Paddy Power IRC | 3,391m | 1:46.1 |
| 221 | Steve Plakiotis | 36 | USA | 3,391m | 1:46.1 | ||
| 224 | Matthew Miksovsky | 64 | Butte, MT | USA | Darkhorse Rowing | 3,389m | 1:46.2 |
| 224 | lafeil wu | 44 | 青岛 | CHN | 3,389m | 1:46.2 | |
| 226 | Uli Barkow | 61 | Bonn | GER | Siegburger Ruderverein 1910 e.V. | 3,388m | 1:46.2 |
| 226 | Mister Jones | 38 | USA | U.S. Navy | 3,388m | 1:46.2 | |
| 226 | Andy Wallace | 45 | IN | USA | Purdue University - Alumni | 3,388m | 1:46.2 |
| 229 | Mikkel Johnsen | 46 | DEN | 3,387m | 1:46.2 | ||
| 230 | Matt Keller | 43 | USA | 3,385m | 1:46.3 | ||
| 231 | Julian Hine | 54 | Melbourne, VIC | AUS | 3,384m | 1:46.3 | |
| 231 | Lee Magnusson | 43 | USA | 3,384m | 1:46.3 | ||
| 231 | Michael Swallow | 50 | USA | 3,384m | 1:46.3 | ||
| 234 | John Boothman | 54 | Kildare | IRL | Red Line Rowers | 3,382m | 1:46.4 |
| 234 | Dave Adams | 43 | Essex Jct, VT | USA | 3,382m | 1:46.4 | |
| 234 | Gareth Osborne | 46 | GBR | 3,382m | 1:46.4 | ||
| 234 | Kendall Fogle | 41 | USA | 3,382m | 1:46.4 | ||
| 238 | j c | 52 | JPN | 3,380m | 1:46.5 | ||
| 239 | Justin Carter | 47 | Mandeville, LA | USA | U.S. Coast Guard | 3,379m | 1:46.5 |
| 239 | Dave Arms | 61 | USA | 3,379m | 1:46.5 | ||
| 241 | Mark Justh | 59 | USA | The Diamonds (Over Sixties Erging Group) | 3,378m | 1:46.5 | |
| 242 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 3,376m | 1:46.6 |
| 243 | Jo Butterfill | 49 | GBR | British Army | 3,374m | 1:46.6 | |
| 244 | Mike Campbell | 55 | GBR | 3,373m | 1:46.7 | ||
| 245 | Jacob Rasmussen | 32 | Køge | DEN | 3,372m | 1:46.7 | |
| 246 | Julian Ostling | 54 | NZL | 3,371m | 1:46.7 | ||
| 246 | Josh Fowler | 38 | Oromocto , NB | CAN | 3,371m | 1:46.7 | |
| 246 | David haigh | 44 | GBR | 3,371m | 1:46.7 | ||
| 249 | Peter Spencer | 58 | GBR | 3,369m | 1:46.8 | ||
| 249 | Alan Denby | 48 | GBR | SUB-7 IRC | 3,369m | 1:46.8 |