Workout of the Day
« April 4, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
901 | Paweł LIPIŃSKI | 41 | POL | 2,971m | 2:01.1 | ||
901 | Cory Bradshaw | 50 | Sterling, IL | USA | 2,971m | 2:01.1 | |
901 | James Kenning | 58 | Melton Mowbray | GBR | Retired Royal Air Force (UK) | 2,971m | 2:01.1 |
901 | Marjan Nikolić | 36 | SRB | 2,971m | 2:01.1 | ||
905 | Rob Booth | 43 | GBR | 2,969m | 2:01.2 | ||
905 | George Koontz | 40 | MA | USA | 2,969m | 2:01.2 | |
907 | David Lalowski | 41 | Palatine, IL | USA | 2,968m | 2:01.2 | |
908 | Matt Zummo | 46 | USA | 2,966m | 2:01.3 | ||
908 | Roman Sendrowski | 45 | GER | 2,966m | 2:01.3 | ||
908 | Gilles Servant | 56 | Poitiers | FRA | 2,966m | 2:01.3 | |
911 | Luke Fischer | 36 | USA | 2,965m | 2:01.4 | ||
912 | Bart Brouwer | 32 | NED | 2,964m | 2:01.4 | ||
912 | Robert Birdsell | 37 | USA | 2,964m | 2:01.4 | ||
912 | Hugh Pite | 79 | Sidney, BC | CAN | AMaZe-ing Erg Spinners | 2,964m | 2:01.4 |
915 | Clifton Wood | 65 | OK | USA | The Diamonds (Over Sixties Erging Group) | 2,963m | 2:01.4 |
915 | Deborah Church | 48 | GBR | 2,963m | 2:01.4 | ||
917 | Toby Organ | 57 | Kilmore, VIC | AUS | 2,962m | 2:01.5 | |
918 | Matthew Wright | 43 | USA | 2,960m | 2:01.6 | ||
919 | John Sheridan | 58 | AUS | 2,959m | 2:01.6 | ||
919 | 关 把 | 35 | CHN | 2,959m | 2:01.6 | ||
921 | toshiya sato | 64 | Tokyo | JPN | 2,958m | 2:01.7 | |
921 | Chris Brekenfeld | 24 | USA | 2,958m | 2:01.7 | ||
921 | Bruce DeGraw | 45 | Meridian, ID | USA | 2,958m | 2:01.7 | |
921 | Micaela Keller | 40 | USA | 2,958m | 2:01.7 | ||
921 | Taylor Farrell | 30 | USA | 2,958m | 2:01.7 | ||
926 | Nathan Stout | 62 | Overland Park, KS | USA | 2,957m | 2:01.7 | |
927 | Craig Turlington | 44 | Sauk Rapids, MN | USA | 2,956m | 2:01.7 | |
928 | Adérito Silva | 54 | Lisboa | POR | 2,955m | 2:01.8 | |
928 | Jeff Reese | 38 | USA | 2,955m | 2:01.8 | ||
928 | Jan Hyddén | 58 | SWE | 2,955m | 2:01.8 | ||
931 | Paul Brandt | 61 | USA | 2,953m | 2:01.9 | ||
931 | Jaroslav Sladek | 46 | Campbell, CA | USA | 2,953m | 2:01.9 | |
931 | Matthew Needham | 43 | USA | 2,953m | 2:01.9 | ||
934 | Craig Shepherd | 59 | AUS | 2,952m | 2:01.9 | ||
935 | Damon Devine | 48 | CA | USA | 2,950m | 2:02.0 | |
936 | Nate LaBrusciano | 33 | USA | 2,946m | 2:02.1 | ||
937 | Jim S | 41 | AUS | 2,945m | 2:02.2 | ||
937 | Olivia Winter | 14 | GBR | 2,945m | 2:02.2 | ||
937 | Joel Berry | 54 | Apopka, FL | USA | 2,945m | 2:02.2 | |
937 | Zeya Grace | 21 | CAN | 2,945m | 2:02.2 | ||
941 | Simon Crampin | 65 | Huntingdon | GBR | Impressions Fitness Suite | 2,944m | 2:02.2 |
942 | Christian Pischlöger | 57 | AUT | 2,943m | 2:02.3 | ||
942 | Isobel Allan | 55 | ESP | 2,943m | 2:02.3 | ||
942 | Angelo Cioffi | 44 | NJ | USA | 2,943m | 2:02.3 | |
945 | Martin Grønsund | 29 | NOR | 2,942m | 2:02.3 | ||
945 | Ali Gould | 51 | GBR | 2,942m | 2:02.3 | ||
947 | Kijeong Baek | 50 | KOR | 2,939m | 2:02.4 | ||
948 | Nate Jones | 34 | USA | 2,938m | 2:02.5 | ||
949 | Jesse Clawson | 42 | USA | 2,937m | 2:02.5 | ||
950 | Brandon Boehm | 42 | USA | 2,936m | 2:02.6 |