Workout of the Day
« April 4, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | B vM | 60 | GER | 3,262m | 1:50.3 | ||
| 401 | Luke Ball | 45 | CAN | 3,262m | 1:50.3 | ||
| 403 | Cullen Walsh | 28 | USA | 3,261m | 1:50.3 | ||
| 403 | Florian Gröschel | 35 | Rosbach v.d.H. | GER | 3,261m | 1:50.3 | |
| 405 | Peter Townley | 59 | AUS | 3,260m | 1:50.4 | ||
| 406 | Mark Epler | 41 | USA | 3,259m | 1:50.4 | ||
| 406 | Thomas Leone | 23 | USA | 3,259m | 1:50.4 | ||
| 408 | Markus Eder | 51 | Sukdull | AUT | 3,258m | 1:50.4 | |
| 409 | Anders Sågfors | 52 | FIN | 3,257m | 1:50.5 | ||
| 410 | John Sachs | 51 | USA | 3,256m | 1:50.5 | ||
| 410 | Roy Zhang | 52 | CA | USA | 3,256m | 1:50.5 | |
| 412 | Mathieu Lastapis | 38 | Utrecht, NL | FRA | Aviron sétois | 3,255m | 1:50.5 |
| 412 | Tim Row | 47 | USA | 3,255m | 1:50.5 | ||
| 414 | Yuri Bianchini | 39 | ITA | 3,254m | 1:50.6 | ||
| 415 | Thierry L | 50 | FRA | French Navy | 3,251m | 1:50.7 | |
| 415 | Felipe Valdes | 53 | Santiago | CHI | 3,251m | 1:50.7 | |
| 417 | Neil Herbert | 66 | Shellharbour, NSW | AUS | 3,249m | 1:50.8 | |
| 417 | Mary Albert | 31 | USA | 3,249m | 1:50.8 | ||
| 417 | Mark Presseau | 49 | CAN | 3,249m | 1:50.8 | ||
| 420 | Guy Nesbitt | 54 | Highclere | GBR | Free Spirits | 3,247m | 1:50.8 |
| 420 | Thorbjørn Klokker | 43 | DEN | 3,247m | 1:50.8 | ||
| 422 | Rémi Colombon | 32 | FRA | 3,246m | 1:50.9 | ||
| 423 | Warwick Mostert | 50 | Johannesburg | RSA | 3,245m | 1:50.9 | |
| 423 | Michael Bowerman | 68 | Margate | GBR | Cambridge Assessment | 3,245m | 1:50.9 |
| 425 | Sam Tilley | 48 | Ashtead | GBR | 3,243m | 1:51.0 | |
| 425 | Thierry SCIACCA - AVIRON DE HAUTE CORSE | 58 | Bastia | FRA | Aviron de la Haute-Corse | 3,243m | 1:51.0 |
| 427 | Michael Salzmann | 36 | SUI | 3,242m | 1:51.0 | ||
| 428 | Benjamin Kraus | 43 | Ashland, MA | USA | 3,241m | 1:51.0 | |
| 428 | Michael Ottosen | 39 | DEN | 3,241m | 1:51.0 | ||
| 430 | Geoffrey Andersen | 40 | USA | 3,240m | 1:51.1 | ||
| 431 | Scott ODonnell | 60 | London | GBR | 3,238m | 1:51.1 | |
| 431 | Steve Pacinelli | 46 | USA | 3,238m | 1:51.1 | ||
| 433 | Constantinos Loizou | 30 | CYP | 3,235m | 1:51.2 | ||
| 433 | Douglas Johnson | - | USA | 3,235m | 1:51.2 | ||
| 435 | Todd Newnam | 53 | USA | 3,234m | 1:51.3 | ||
| 435 | Michael Holland | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 3,234m | 1:51.3 | |
| 437 | Peter Stobart | 72 | GBR | Exmouth Pilot Gig Rowing Club | 3,233m | 1:51.3 | |
| 438 | Joel Millett | 54 | Wilmington, NC | USA | Cape Fear River Rowing Club | 3,231m | 1:51.4 |
| 438 | Mark Wiser | 64 | Terre Haute , IN | USA | 3,231m | 1:51.4 | |
| 438 | Anders Riis | 37 | DEN | 3,231m | 1:51.4 | ||
| 441 | Raidel Hernandez | 55 | CAN | 3,229m | 1:51.4 | ||
| 441 | David Seymour | 61 | Winchester | GBR | 3,229m | 1:51.4 | |
| 443 | Greg Reese | 57 | USA | Comal County Sheriff's Office | 3,227m | 1:51.5 | |
| 444 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 3,226m | 1:51.5 |
| 444 | Steve Rocha | 63 | Modesto, CA | USA | 3,226m | 1:51.5 | |
| 446 | Egil Belsvik | 67 | Trondheim | NOR | 3,225m | 1:51.6 | |
| 446 | Bora Gulari | 48 | Detroit, MI | USA | University of Michigan | 3,225m | 1:51.6 |
| 446 | Daniel Corkish | 34 | GBR | 3,225m | 1:51.6 | ||
| 449 | Hajun Kim | 38 | KOR | 3,224m | 1:51.6 | ||
| 449 | Piotr Kaczmarski | 36 | GBR | 3,224m | 1:51.6 |