Workout of the Day
« April 6, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Tobbe H | 43 | GER | 1,971m | 2:01.7 | ||
| 651 | Jeffrey Schiff | 46 | USA | 1,971m | 2:01.7 | ||
| 653 | Seung Yeon Kim | 44 | KOR | 1,970m | 2:01.8 | ||
| 653 | Guod Egnarts | 59 | USA | 1,970m | 2:01.8 | ||
| 655 | Jon Cook | 57 | FRA | 1,969m | 2:01.8 | ||
| 656 | Andreas Grell | 59 | Hamburg | GER | The Diamonds (Over Sixties Erging Group) | 1,968m | 2:01.9 |
| 656 | john van voorhis | 61 | Washington, DC | USA | Laser Masters | 1,968m | 2:01.9 |
| 656 | Kevin Ruesch | 73 | USA | 1,968m | 2:01.9 | ||
| 659 | Sara Traphagen | 74 | Eureka, CA | USA | Humboldt Bay Rowing Association | 1,967m | 2:02.0 |
| 660 | Darryll Patterson | 54 | USA | 1,963m | 2:02.2 | ||
| 661 | Jane Branson | 55 | Melbourne, VIC | AUS | Crufit Oakland | 1,962m | 2:02.3 |
| 661 | Alec Schwartz | 53 | Media, PA | USA | 1,962m | 2:02.3 | |
| 663 | Dan Chayes | 62 | PA | USA | 1,961m | 2:02.3 | |
| 664 | William Moller | 62 | USA | 1,959m | 2:02.5 | ||
| 664 | Robert Blais | 57 | CAN | 1,959m | 2:02.5 | ||
| 666 | Paul Kroon | 78 | Brisbane, QLD | AUS | 1,957m | 2:02.6 | |
| 667 | Gustav Thörn | 44 | Linköping | SWE | 1,955m | 2:02.7 | |
| 668 | Craig Thill | 64 | CO | USA | The Diamonds (Over Sixties Erging Group) | 1,953m | 2:02.8 |
| 669 | Larry Blake | 74 | USA | The Diamonds (Over Sixties Erging Group) | 1,952m | 2:02.9 | |
| 670 | Lei Huang | 40 | Columbia, MD | USA | 亦可赛艇 | 1,951m | 2:03.0 |
| 671 | VICTORIO VALDES | 48 | Medellin | COL | asiana rowers | 1,950m | 2:03.0 |
| 672 | Jim Devlin | 62 | IRL | 1,949m | 2:03.1 | ||
| 673 | Jukka Polso | 62 | Kokkola | FIN | 1,948m | 2:03.2 | |
| 673 | Patricia Kunder | 45 | USA | 1,948m | 2:03.2 | ||
| 675 | Beathe-Irene Nordeide | 59 | NOR | 1,946m | 2:03.3 | ||
| 675 | Ed Pattison | 59 | Butler, PA | USA | Darkhorse Rowing | 1,946m | 2:03.3 |
| 677 | Craig Turlington | 44 | Sauk Rapids, MN | USA | 1,945m | 2:03.3 | |
| 678 | Tobi Tubone | 46 | GER | 1,944m | 2:03.4 | ||
| 679 | Curtis Barnes | 65 | Venice , FL | USA | 1,943m | 2:03.5 | |
| 680 | 文华 许 | 35 | CHN | 1,942m | 2:03.5 | ||
| 681 | Brian Long | 39 | USA | 1,941m | 2:03.6 | ||
| 681 | Xing Xu | - | USA | Darkhorse Rowing | 1,941m | 2:03.6 | |
| 681 | Evangelos Kosmatos | 62 | GRE | 1,941m | 2:03.6 | ||
| 684 | John Wolfe | 76 | USA | 1,940m | 2:03.7 | ||
| 685 | Daniel Clair | 63 | USA | 1,939m | 2:03.7 | ||
| 686 | Magne Hovden | 56 | SIN | 1,938m | 2:03.8 | ||
| 687 | Adam Hawk | - | NC | USA | 1,936m | 2:03.9 | |
| 688 | Bettina Berlet | 41 | GER | 1,935m | 2:04.0 | ||
| 689 | Sebastian Daue | 42 | GER | 1,934m | 2:04.0 | ||
| 690 | Clotilde Averlant | 41 | Sedan | FRA | 1,933m | 2:04.1 | |
| 690 | Erich Behm | 52 | USA | 1,933m | 2:04.1 | ||
| 690 | John McLaughlin | 58 | Portland, OR | USA | 1,933m | 2:04.1 | |
| 690 | Sunny Yeung | - | Marietta, GA | USA | 1,933m | 2:04.1 | |
| 690 | Alison MYATT | 60 | Gold Coast, QLD | AUS | 1,933m | 2:04.1 | |
| 695 | Catherine Hofstetter | 50 | Kansas City, MO | USA | 1,932m | 2:04.2 | |
| 696 | Ilonka Buwalda | 48 | Rangiora | NZL | Adaptive ParaRowers | 1,931m | 2:04.2 |
| 697 | courtney santo | 48 | Memphis, TN | USA | Scott Street CrossFit | 1,930m | 2:04.3 |
| 698 | Ali Waller | 46 | GBR | 1,929m | 2:04.4 | ||
| 699 | Kirk Nash | 55 | Anchorage, AK | USA | 1,928m | 2:04.4 | |
| 700 | Carole Jackson | 61 | GBR | 1,927m | 2:04.5 |