Workout of the Day
« April 6, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Chris Cartwright | 67 | Longhoughton | GBR | The Diamonds (Over Sixties Erging Group) | 2,161m | 1:51.0 |
| 351 | Mark Hainge | 66 | GBR | 2,161m | 1:51.0 | ||
| 351 | Jody Wood | 46 | Bethlehem, NH | USA | 2,161m | 1:51.0 | |
| 351 | Jeffrey Bell | 61 | Broomfield, CO | USA | 2,161m | 1:51.0 | |
| 355 | Sean Day | 50 | AUS | 2,160m | 1:51.1 | ||
| 355 | Varis N | 30 | USA | 2,160m | 1:51.1 | ||
| 357 | Jörg R | 36 | GER | 2,158m | 1:51.2 | ||
| 357 | RJ White | 40 | Dallas, TX | USA | 2,158m | 1:51.2 | |
| 359 | Patrick Burrus | 54 | San Diego, CA | USA | 2,157m | 1:51.2 | |
| 360 | Brian Smith | 49 | Sparks, MD | USA | 2,156m | 1:51.3 | |
| 361 | Julian Kuppler | 48 | AUS | 2,155m | 1:51.3 | ||
| 361 | 안 기홍 | 36 | KOR | 2,155m | 1:51.3 | ||
| 363 | Michael Judd | 40 | Canning Vale, WA | AUS | 2,153m | 1:51.4 | |
| 363 | JI HYEOK BAEK | 47 | ULSAN | KOR | Geobukseon -「거북선」 | 2,153m | 1:51.4 |
| 363 | Christopher White | 55 | USA | 2,153m | 1:51.4 | ||
| 366 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 2,152m | 1:51.5 |
| 366 | Peter Paulik | 59 | HUN | 2,152m | 1:51.5 | ||
| 368 | Michael Furey | 54 | Brisbane, QLD | AUS | 2,151m | 1:51.5 | |
| 368 | Daein Kim | 37 | CAN | 2,151m | 1:51.5 | ||
| 370 | Martin Dam Joensen | 56 | Tórshavn | FRO | 2,150m | 1:51.6 | |
| 370 | Kieran Harte | 25 | GBR | 2,150m | 1:51.6 | ||
| 372 | Commodore Eagle4 | 58 | GUI | ACVP - association club villennes poissy | 2,147m | 1:51.7 | |
| 372 | Fred Hafferty | 76 | Duluth, MN | USA | Duluth Rowing Club | 2,147m | 1:51.7 |
| 374 | Sophia Wright | 49 | AUS | 2,146m | 1:51.8 | ||
| 374 | Łukasz Schreiber | 13 | POL | 2,146m | 1:51.8 | ||
| 376 | Sydney Devine | 31 | USA | 2,145m | 1:51.8 | ||
| 377 | Guy Bailey | 57 | Perth, WA | AUS | 2,144m | 1:51.9 | |
| 377 | Santiago Arciniegas Torres | 36 | USA | 2,144m | 1:51.9 | ||
| 379 | jens harstick | 57 | GER | 2,143m | 1:51.9 | ||
| 380 | Marco Sturm | 52 | Berlin | GER | 2,142m | 1:52.0 | |
| 380 | Caroline Johnson | 51 | MELBOURNE, VIC | AUS | 2,142m | 1:52.0 | |
| 380 | Christopher Tuckey | 52 | Marysville, MI | USA | Michigan State Police | 2,142m | 1:52.0 |
| 383 | Chris Shinkle | 52 | USA | 2,141m | 1:52.0 | ||
| 383 | Esteban Lara | 40 | USA | 2,141m | 1:52.0 | ||
| 385 | Carlos Torres | 51 | USA | 2,138m | 1:52.2 | ||
| 385 | Chip Magid | 62 | USA | 2,138m | 1:52.2 | ||
| 385 | Thad Trapp | 56 | USA | 2,138m | 1:52.2 | ||
| 385 | Michal Dzierzenski | 44 | POL | 2,138m | 1:52.2 | ||
| 389 | Micha Bieri | 34 | SUI | 2,137m | 1:52.3 | ||
| 390 | Paul Bradshaw | 49 | GBR | 2,136m | 1:52.3 | ||
| 390 | Daniel Hofmann | 33 | GER | 2,136m | 1:52.3 | ||
| 392 | Jonathan Eneman | 58 | USA | 2,135m | 1:52.4 | ||
| 392 | Covington Smith | 38 | USA | 2,135m | 1:52.4 | ||
| 392 | Paul Bowlin | 43 | USA | 2,135m | 1:52.4 | ||
| 392 | Brandon Hua | 27 | Brooklyn, NY | USA | 2,135m | 1:52.4 | |
| 396 | Tobi M. | 45 | GER | 2,134m | 1:52.4 | ||
| 397 | Matt Roseland | 44 | AZ | USA | USAF Veterans | 2,133m | 1:52.5 |
| 398 | Randy Held | 62 | USA | 2,132m | 1:52.5 | ||
| 398 | Mike Kunczt | 58 | Greenwood, IN | USA | 2,132m | 1:52.5 | |
| 400 | Tim Peters | 59 | Red Deer, AB | CAN | 2,129m | 1:52.7 |