Workout of the Day
« April 12, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Alec McGillivray | 41 | Paris, ON | CAN | 14:18.8 | 1:54.5 | |
| 252 | David Ralston | 54 | GBR | 14:18.9 | 1:54.5 | ||
| 252 | Matt Crofts | 46 | Cheshire | GBR | 14:18.9 | 1:54.5 | |
| 254 | Mason Lamb | 29 | CAN | 14:19.3 | 1:54.5 | ||
| 255 | Jeff Farschon | 51 | ME | USA | 14:19.9 | 1:54.6 | |
| 256 | David Choi | 45 | USA | 14:20.3 | 1:54.7 | ||
| 256 | Michael Biderman | 61 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 14:20.3 | 1:54.7 |
| 258 | Andrew Gilbert | 63 | Oegstgeest | NED | The Diamonds (Over Sixties Erging Group) | 14:20.4 | 1:54.7 |
| 259 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 14:20.6 | 1:54.7 |
| 260 | Ben Turner | 44 | USA | 14:20.8 | 1:54.7 | ||
| 261 | Chris Stanley | 41 | Grosse Pointe Woods, MI | USA | 14:20.9 | 1:54.7 | |
| 262 | Jonathan Costello | 34 | MA | USA | 14:21.0 | 1:54.8 | |
| 262 | Paul Melstrom | 54 | Tana | USA | 14:21.0 | 1:54.8 | |
| 264 | Justin Holmes | 42 | Grand Rapids , MI | USA | Grand Rapids Fire Department | 14:21.2 | 1:54.8 |
| 265 | james lee brady | 49 | GBR | 14:21.3 | 1:54.8 | ||
| 265 | David Holden | 50 | USA | 14:21.3 | 1:54.8 | ||
| 267 | Phillip Lee | 56 | NZL | 14:21.4 | 1:54.8 | ||
| 267 | Peter Wright | - | IRL | 14:21.4 | 1:54.8 | ||
| 269 | Stephan Van duin | 39 | NED | 14:21.9 | 1:54.9 | ||
| 270 | Mathew Stage | 35 | Chautauqua, NY | USA | SUNY Maritime College | 14:22.0 | 1:54.9 |
| 271 | Monica Belucci | 45 | CZE | 14:22.1 | 1:54.9 | ||
| 272 | Stephen Lynch | 44 | IRL | 14:22.5 | 1:55.0 | ||
| 273 | Matthew Hill | 42 | CHN | 14:22.9 | 1:55.0 | ||
| 274 | Matt Zummo | 46 | USA | 14:23.0 | 1:55.0 | ||
| 275 | Graham Johnson | 15 | USA | 14:23.1 | 1:55.0 | ||
| 276 | Brian Thomas | 46 | USA | 14:23.2 | 1:55.0 | ||
| 277 | Nicolas GUIET | 49 | FRA | 14:23.6 | 1:55.1 | ||
| 278 | Alex Clark | 45 | USA | 14:23.7 | 1:55.1 | ||
| 279 | Adam Whitlock | 41 | GBR | 14:24.6 | 1:55.2 | ||
| 280 | Alex Donnelly | 73 | Camlachie, ON | CAN | The Diamonds (Over Sixties Erging Group) | 14:25.0 | 1:55.3 |
| 281 | M L | 45 | DEN | 14:25.6 | 1:55.4 | ||
| 281 | William Francis | 47 | USA | 14:25.6 | 1:55.4 | ||
| 283 | Gabriel Nascimento | 38 | BRA | 14:25.8 | 2:24.3 | ||
| 284 | Liam Slaven | 35 | USA | 14:25.9 | 1:55.4 | ||
| 285 | Andrew Merritt | 44 | USA | 14:26.7 | 1:55.5 | ||
| 286 | Peter Stanley | 45 | IRL | 14:26.8 | 1:55.5 | ||
| 287 | Lukas Männer | 31 | GER | 14:26.9 | 1:55.5 | ||
| 287 | Scott Larew | 47 | USA | 14:26.9 | 1:55.5 | ||
| 289 | Tipene Te Whata | 32 | Warrnambool, VIC | AUS | 14:27.0 | 1:55.6 | |
| 290 | John Faithful | 61 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:27.1 | 1:55.6 |
| 290 | Brian Smith | 49 | Sparks, MD | USA | 14:27.1 | 1:55.6 | |
| 292 | James Ryan | 26 | USA | 14:27.2 | 1:55.6 | ||
| 292 | Anatoli Fridliand | 36 | Chicago, IL | USA | 14:27.2 | 1:55.6 | |
| 294 | Jonathan Fox | 42 | WA | USA | 14:27.3 | 1:55.6 | |
| 295 | Jörg Höflich | 36 | GER | 14:27.7 | 1:55.6 | ||
| 296 | Pedro Antunes | 43 | POR | 14:27.9 | 1:55.7 | ||
| 297 | Chris Howard | 41 | AUS | 14:28.0 | 1:55.7 | ||
| 298 | Todd Glick | 47 | Garden City, NY | USA | 14:28.1 | 1:55.7 | |
| 298 | Robert Innes | 55 | Hastings | GBR | 14:28.1 | 1:55.7 | |
| 300 | Margaret Jackson | 31 | USA | 14:28.5 | 1:55.8 |