Workout of the Day
« April 12, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Craig Paulsen | 53 | San Jose, CA | USA | 13:54.8 | 1:51.3 | |
| 152 | Henrik-selmer christensen | 52 | Arnevik | NOR | 13:55.5 | 1:51.4 | |
| 153 | L C | 47 | CAN | 13:56.2 | 1:51.4 | ||
| 154 | Simon Smith | 51 | Buckingham | GBR | Rowfit | 13:56.5 | 1:51.5 |
| 155 | Taft Franklin | 39 | USA | 13:56.7 | 1:51.5 | ||
| 155 | Giandiego Amira | 39 | Morbegno | ITA | 13:56.7 | 1:51.5 | |
| 157 | Duncan Dunning | 51 | New Plymouth | NZL | 13:56.9 | 1:51.5 | |
| 158 | Jake Van Tongeren | 33 | USA | 13:57.0 | 1:51.6 | ||
| 159 | Cole Fox | 43 | CAN | 13:57.1 | 1:51.6 | ||
| 160 | Nicholas Martin | 31 | USA | 13:57.2 | 1:51.6 | ||
| 161 | Conor O’Neill | 43 | GBR | 13:57.7 | 1:51.6 | ||
| 162 | Mike Giantisco | 54 | USA | 13:57.8 | 1:51.7 | ||
| 163 | Sam Prout | 29 | Southampton | GBR | 13:58.2 | 1:51.7 | |
| 164 | Gareth Page | 66 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 13:58.4 | 1:51.7 |
| 165 | Jan Karasiewicz | 40 | SUI | 13:59.5 | 1:51.9 | ||
| 166 | Derek Weiland | 38 | USA | 13:59.9 | 1:51.9 | ||
| 166 | Cody Ledford | 29 | USA | 13:59.9 | 1:51.9 | ||
| 168 | Darren Bowling | 46 | MI | USA | GARAGEATHLETE | 14:00.8 | 1:52.1 |
| 169 | Chris McDonough | 56 | USA | 14:01.0 | 1:52.1 | ||
| 170 | Günter Raderschadt | 59 | Siegburg | GER | Siegburger Ruderverein 1910 e.V. | 14:01.1 | 1:52.1 |
| 171 | Amy Renwick | 36 | Inverness | GBR | 14:01.6 | 1:52.2 | |
| 172 | David Salcedo | 29 | Menorca | ESP | 14:02.1 | 1:52.2 | |
| 173 | Aaron Rower | 55 | BC | CAN | 14:02.3 | 1:52.3 | |
| 174 | Drew Sonier | 62 | USA | 14:02.5 | 1:52.3 | ||
| 175 | Nathan Swaney | 35 | USA | Princeton University | 14:02.7 | 1:52.3 | |
| 176 | Dimitra Papanagiotou | 34 | GRE | 14:03.1 | 1:52.4 | ||
| 177 | Victor Feddersen | 56 | Charlottenlund | DEN | 14:03.6 | 1:52.4 | |
| 177 | Nico Hulsman | 58 | Velserbroek | NED | 14:03.6 | 1:52.4 | |
| 177 | Rafael Ferreira | 54 | POR | 14:03.6 | 1:52.4 | ||
| 180 | Oliver Robinson | 40 | GBR | 14:04.0 | 1:52.5 | ||
| 180 | Ed Hardy | 37 | SWE | 14:04.0 | 1:52.5 | ||
| 182 | Jeremy Ackman | 36 | USA | 14:04.6 | 1:52.6 | ||
| 183 | Colin Shipway | 63 | Loughborough | GBR | The Diamonds (Over Sixties Erging Group) | 14:05.6 | 1:52.7 |
| 184 | Hans van Dijk | 60 | Nieuwegein | NED | Free Spirits | 14:05.7 | 1:52.7 |
| 184 | Kendall Fogle | 41 | USA | 14:05.7 | 1:52.7 | ||
| 186 | Claudio Maria Giordano | 42 | ITA | 14:06.1 | 1:52.8 | ||
| 186 | Rick Liston | 35 | Manchester | GBR | 14:06.1 | 1:52.8 | |
| 188 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 14:06.3 | 1:52.8 |
| 188 | Pourik C | 49 | USA | 14:06.3 | 1:52.8 | ||
| 190 | Cipri Io | 46 | GER | 14:06.4 | 1:52.8 | ||
| 191 | Craig Beecham | 52 | GBR | 14:06.7 | 1:52.8 | ||
| 191 | Ruggero Marniga | 43 | ITA | 14:06.7 | 1:52.8 | ||
| 193 | Andrew Bailey | 45 | GBR | 14:06.8 | 1:52.9 | ||
| 194 | Julien Basset | 41 | FRA | 14:06.9 | 1:52.9 | ||
| 195 | Mick Browning | 39 | USA | 14:07.0 | 1:52.9 | ||
| 196 | Andreas Amundin | 51 | Täby Kyrkby :-) | SWE | 14:07.1 | 1:52.9 | |
| 197 | henning haaland | 53 | NOR | 14:07.2 | 1:52.9 | ||
| 198 | J H | 28 | USA | 14:07.5 | 1:53.0 | ||
| 199 | Daniel Schütze | 48 | Letchworth, Hertfordshire | GBR | 14:07.7 | 1:53.0 | |
| 200 | Paige Pennebacker | 62 | USA | 14:08.0 | 1:53.0 |