Workout of the Day
« April 12, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Paul Olszowka | 56 | USA | 13:10.0 | 1:45.3 | ||
| 52 | Iain Arseneau | 36 | CAN | 13:10.9 | 1:45.4 | ||
| 53 | Markus Tobiassen | 32 | NOR | 13:11.1 | 1:45.4 | ||
| 54 | AJ Castillo | 26 | USA | 13:11.2 | 1:45.4 | ||
| 55 | Joe Priore | 48 | NY | USA | 13:11.9 | 1:45.5 | |
| 56 | Vincent Guy Shepherd | 35 | Blacktown, NSW | AUS | 13:13.6 | 1:45.8 | |
| 57 | Paul Kimber | 52 | GBR | 13:14.1 | 1:45.8 | ||
| 58 | Fa Bi | 37 | GER | 13:14.6 | 1:45.9 | ||
| 59 | Ingo Feldmann | 45 | GER | 13:16.0 | 1:46.1 | ||
| 60 | Jaroslav Turcan | 42 | USA | 13:16.7 | 1:46.2 | ||
| 61 | Mr DZiQ | 42 | POL | 13:16.8 | 1:46.2 | ||
| 62 | Peter Vaiana | 40 | Hudsonville, MI | USA | U.S. Air Force Veteran | 13:16.9 | 1:46.2 |
| 63 | Christoffer B Nilsson | 38 | SWE | 13:17.0 | 1:46.2 | ||
| 64 | Martin Eysturdal | 47 | DEN | 13:17.4 | 1:46.3 | ||
| 64 | Mark Buse | 31 | ITA | 13:17.4 | 1:46.3 | ||
| 66 | Mat Saunders | 51 | AUS | 13:17.5 | 1:46.3 | ||
| 67 | Nick Heminger | 35 | USA | 13:17.7 | 1:46.3 | ||
| 68 | Charlie Sullivan | 60 | Sherwood , AR | USA | The Diamonds (Over Sixties Erging Group) | 13:18.2 | 1:46.4 |
| 69 | Romain GUERIF | 41 | FRA | 13:18.9 | 1:46.5 | ||
| 70 | Taylor Valentino | 39 | USA | 13:19.4 | 1:46.5 | ||
| 71 | Michael Chevalier | 37 | USA | 13:21.0 | 1:46.8 | ||
| 72 | Paweł Karwowski | 31 | POL | 13:21.2 | 1:46.8 | ||
| 73 | Mike De Petris | 58 | Trieste | ITA | 13:21.8 | 1:46.9 | |
| 74 | Connor Van Meter | 26 | USA | 13:22.4 | 1:46.9 | ||
| 75 | Mark Vigild | 31 | DEN | 13:22.5 | 1:47.0 | ||
| 76 | Fabrice Martin | 46 | FRA | 13:23.1 | 1:47.0 | ||
| 77 | Kody Fedorcha | 46 | USA | 13:23.4 | 1:47.1 | ||
| 78 | Andrew Dixon | 40 | USA | 13:24.6 | 1:47.2 | ||
| 79 | Ralph Roche | 54 | NED | 13:25.8 | 1:47.4 | ||
| 80 | Paul Nioi | 46 | GBR | 13:26.0 | 1:47.4 | ||
| 81 | Mark Robinson | 36 | GBR | 13:26.2 | 1:47.4 | ||
| 82 | Nathan Sauve | 39 | Sault Ste. Marie, ON | CAN | 13:26.5 | 1:47.5 | |
| 83 | Tatiana Corso | 25 | ITA | Seventh Rowing Valpolicella | 13:27.1 | 1:47.6 | |
| 84 | John Jubar | 35 | USA | 13:27.5 | 1:47.6 | ||
| 85 | Tracey Lanier | 38 | USA | 13:27.7 | 1:47.6 | ||
| 86 | Kenny Lyman | 33 | USA | 13:28.3 | 1:47.7 | ||
| 87 | daryl thomas | 44 | Stirling | GBR | Darkhorse Rowing | 13:28.7 | 1:47.8 |
| 87 | Benjamin L-Dehours | 36 | CAN | 13:28.7 | 1:47.8 | ||
| 89 | Gavin Ashfield | 41 | GBR | 13:29.1 | 1:47.8 | ||
| 89 | nicolas morency | 20 | CAN | 13:29.1 | 1:47.8 | ||
| 91 | Jarlath Carey | 46 | IRL | 13:31.3 | 1:48.1 | ||
| 92 | Jordan Mayes | 32 | GBR | 13:31.4 | 1:48.1 | ||
| 92 | Todd Moore | 50 | USA | 13:31.4 | 1:48.1 | ||
| 94 | Nick White | 53 | GBR | 13:32.3 | 1:48.3 | ||
| 95 | Stuart Griffin | 47 | Kinross-shire | GBR | 13:32.9 | 1:48.3 | |
| 96 | Sebastian Sieburger | 36 | GER | 13:33.4 | 1:48.4 | ||
| 97 | William Beltz | 54 | Dearborn, MI | USA | 13:33.7 | 1:48.4 | |
| 98 | Darren Sheridan | 48 | CYP | 13:34.3 | 1:48.5 | ||
| 99 | Dave Adams | 43 | Essex Jct, VT | USA | 13:34.8 | 1:48.6 | |
| 100 | Matthew Clark | 42 | GBR | 13:35.2 | 1:48.6 |