Workout of the Day
« April 12, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | philip murphy | 60 | Orlando, FL | USA | 14:39.1 | 1:57.2 | |
| 351 | Petter Christiansen | 50 | NOR | 14:39.1 | 1:57.2 | ||
| 353 | John Beynon | 50 | AUS | 14:39.2 | 1:57.2 | ||
| 354 | Joost de J | 46 | NED | 14:39.6 | 1:57.2 | ||
| 355 | Adrian Lochhead | 63 | GBR | Talkin Tarn ARC | 14:39.7 | 1:57.2 | |
| 356 | Jesper Kappendrup | 45 | DEN | 14:40.9 | 1:57.4 | ||
| 357 | Paul Nuttall | 44 | Reedsburg, WI | USA | Fitness Matters | 14:41.3 | 1:57.5 |
| 358 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 14:41.6 | 1:57.5 |
| 358 | Matthias Kraner | 58 | GER | 14:41.6 | 1:57.5 | ||
| 360 | James Hosie | 50 | GBR | 14:41.9 | 1:57.5 | ||
| 361 | Malcolm Belt | 44 | USA | 14:42.0 | 1:57.6 | ||
| 362 | Ben Butkus | 47 | USA | 14:42.2 | 1:57.6 | ||
| 363 | Syd Smith | 74 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 14:42.3 | 1:57.6 |
| 364 | Mark Presseau | 49 | CAN | 14:42.4 | 1:57.6 | ||
| 365 | Jordan Moore | 32 | USA | 14:42.6 | 1:57.6 | ||
| 366 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 14:42.8 | 1:57.7 |
| 366 | Eivind Langfjord | 61 | NOR | 14:42.8 | 1:57.7 | ||
| 368 | Eulus Moore | 44 | Spencerville, MD | USA | 14:42.9 | 1:57.7 | |
| 368 | Travis Green | 35 | CAN | 14:42.9 | 1:57.7 | ||
| 370 | Peter Bradley | 37 | GBR | 14:43.1 | 1:57.7 | ||
| 371 | Brian Wurdeman | 45 | Kennewick, WA | USA | 14:43.2 | 1:57.7 | |
| 372 | Mark Shepherd | 50 | AUS | 14:43.4 | 1:57.7 | ||
| 372 | Scott Deese | 49 | USA | U.S. Navy | 14:43.4 | 1:57.7 | |
| 374 | Steve Rocha | 63 | Modesto, CA | USA | 14:43.5 | 1:57.8 | |
| 375 | Peter Grant | 46 | Genesee, WI | USA | 14:43.6 | 1:57.8 | |
| 376 | Thomas Höller | 40 | AUT | 14:44.0 | 1:57.8 | ||
| 377 | Guy Bailey | 57 | Perth, WA | AUS | 14:44.1 | 1:57.8 | |
| 378 | Andrew Pearce | 45 | Gold Coast | AUS | 14:44.6 | 1:57.9 | |
| 379 | ARNAUD CHERUBIN | 53 | FRA | 14:44.7 | 1:57.9 | ||
| 379 | Raidel Hernandez | 55 | CAN | 14:44.7 | 1:57.9 | ||
| 381 | Tormod Rebnord | 31 | NOR | 14:44.9 | 1:57.9 | ||
| 382 | Gerrie Kruger | 60 | RSA | The Diamonds (Over Sixties Erging Group) | 14:45.0 | 1:58.0 | |
| 382 | Matt Allyn | 47 | USA | 14:45.0 | 1:58.0 | ||
| 384 | Shaun C | 34 | SA | AUS | 14:45.1 | 1:58.0 | |
| 385 | Sam Goeppinger | 44 | USA | 14:45.2 | 1:58.0 | ||
| 386 | Maciej Zawadzki | 33 | POL | 14:45.4 | 1:58.0 | ||
| 386 | Mary Albert | 31 | USA | 14:45.4 | 1:58.0 | ||
| 388 | Luis Pérez Ausejo | 66 | PER | 14:45.5 | 1:58.0 | ||
| 389 | Jarda Hanyk | 56 | CZE | 14:45.7 | 1:58.0 | ||
| 390 | 青 铜 | 38 | CHN | 亦可赛艇 | 14:45.9 | 1:58.1 | |
| 390 | Sebastiano Natale | 41 | GER | 14:45.9 | 1:58.1 | ||
| 390 | Sabino Lagattolla | 53 | Hudson, MA | USA | 14:45.9 | 1:58.1 | |
| 390 | Kenneth Bower | 40 | USA | 14:45.9 | 1:58.1 | ||
| 394 | Calogero Gibilaro | 37 | Quimper | FRA | 14:46.1 | 1:58.1 | |
| 394 | Fraser Gemmell | 46 | GBR | 14:46.1 | 1:58.1 | ||
| 396 | Alan Tou | 38 | CAN | 14:46.3 | 1:58.1 | ||
| 397 | Paul Bradshaw | 50 | GBR | 14:46.4 | 1:58.1 | ||
| 398 | Patrick Burrus | 54 | San Diego, CA | USA | 14:46.6 | 1:58.2 | |
| 399 | Matthew Zigich | 43 | USA | 14:46.8 | 1:58.2 | ||
| 400 | Brett Humphreys | 54 | Hastings on Hudson, NY | USA | 14:47.0 | 1:58.2 |