Workout of the Day

« April 12, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
350 Petter Christiansen 50 NOR 14:39.1 1:57.2
352 John Beynon 50 AUS 14:39.2 1:57.2
353 Joost de J 46 NED 14:39.6 1:57.2
354 Adrian Lochhead 63 GBR 14:39.7 1:57.2
355 Jesper Kappendrup 45 DEN 14:40.9 1:57.4
356 Paul Nuttall 44 USA 14:41.3 1:57.5
357 Jordi Bardají Cusó 61 ESP 14:41.6 1:57.5
357 Matthias Kraner 58 GER 14:41.6 1:57.5
359 James Hosie 50 GBR 14:41.9 1:57.5
360 Malcolm Belt 44 USA 14:42.0 1:57.6
361 Ben Butkus 47 USA 14:42.2 1:57.6
362 Syd Smith 74 USA 14:42.3 1:57.6
363 Mark Presseau 49 CAN 14:42.4 1:57.6
364 Jordan Moore 32 USA 14:42.6 1:57.6
365 Martin Edser 62 GBR 14:42.8 1:57.7
365 Eivind Langfjord 61 NOR 14:42.8 1:57.7
367 Eulus Moore 44 USA 14:42.9 1:57.7
367 Travis Green 35 CAN 14:42.9 1:57.7
369 Peter Bradley 37 GBR 14:43.1 1:57.7
370 Brian Wurdeman 45 USA 14:43.2 1:57.7
371 Mark Shepherd 50 AUS 14:43.4 1:57.7
371 Scott Deese 49 USA 14:43.4 1:57.7
373 Steve Rocha 63 USA 14:43.5 1:57.8
374 Peter Grant 46 USA 14:43.6 1:57.8
375 Thomas Höller 40 AUT 14:44.0 1:57.8
376 Guy Bailey 57 AUS 14:44.1 1:57.8
377 Andrew Pearce 45 AUS 14:44.6 1:57.9
378 ARNAUD CHERUBIN 53 FRA 14:44.7 1:57.9
378 Raidel Hernandez 55 CAN 14:44.7 1:57.9
380 Tormod Rebnord 31 NOR 14:44.9 1:57.9
381 Gerrie Kruger 60 RSA 14:45.0 1:58.0
381 Matt Allyn 47 USA 14:45.0 1:58.0
383 Shaun C 34 AUS 14:45.1 1:58.0
384 Sam Goeppinger 44 USA 14:45.2 1:58.0
385 Maciej Zawadzki 33 POL 14:45.4 1:58.0
385 Mary Albert 31 USA 14:45.4 1:58.0
387 Luis Pérez Ausejo 66 PER 14:45.5 1:58.0
388 Jarda Hanyk 56 CZE 14:45.7 1:58.0
389 青 铜 38 CHN 14:45.9 1:58.1
389 Sebastiano Natale 41 GER 14:45.9 1:58.1
389 Sabino Lagattolla 53 USA 14:45.9 1:58.1
389 Kenneth Bower 40 USA 14:45.9 1:58.1
393 Calogero Gibilaro 37 FRA 14:46.1 1:58.1
393 Fraser Gemmell 46 GBR 14:46.1 1:58.1
395 Alan Tou 38 CAN 14:46.3 1:58.1
396 Paul Bradshaw 50 GBR 14:46.4 1:58.1
397 Patrick Burrus 54 USA 14:46.6 1:58.2
398 Matthew Zigich 43 USA 14:46.8 1:58.2
399 Brett Humphreys 54 USA 14:47.0 1:58.2
400 Stefan Nowacki 47 USA 14:47.3 1:58.3