Workout of the Day
« April 12, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Stefan Nowacki | 47 | USA | 14:47.3 | 1:58.3 | ||
| 402 | Karen Coombs | 51 | GBR | Portland Gig Rowing Club | 14:47.4 | 1:58.3 | |
| 403 | Cursino Filho | 43 | Belém | BRA | 14:47.5 | 1:58.3 | |
| 404 | Richard Shaw | 59 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 14:47.7 | 1:58.3 |
| 405 | Jeremy Gibbs | 50 | CAN | 14:47.8 | 1:58.3 | ||
| 406 | Ben Goodburn | 45 | GBR | 14:47.9 | 1:58.3 | ||
| 407 | Hayden Francis | 31 | GBR | Portland Gig Rowing Club | 14:48.1 | 1:58.4 | |
| 408 | Jeff Ludwig | 55 | USA | 14:48.3 | 1:58.4 | ||
| 409 | Ryan Kirkham | 44 | Dallas , TX | USA | Moody Family YMCA Rowers | 14:48.6 | 1:58.4 |
| 410 | John Owen | 52 | GBR | 14:48.9 | 1:58.5 | ||
| 411 | Zach B | 38 | USA | 14:49.1 | 1:58.5 | ||
| 412 | Michael Holland | 59 | GBR | The Diamonds (Over Sixties Erging Group) | 14:49.2 | 1:58.5 | |
| 413 | Shane Mendenhall | 52 | Lansing, KS | USA | 14:49.4 | 1:58.5 | |
| 414 | Ian Hartland | 56 | GBR | 14:49.5 | 1:58.6 | ||
| 415 | Patrick Leung | 54 | Hong Kong | CHN | Pure Fitness (HK) | 14:49.8 | 1:58.6 |
| 416 | Rob Drury | 78 | Sydney, NSW | AUS | 14:49.9 | 1:58.6 | |
| 417 | Philip Schlosser | 63 | Wilmington, DE | USA | Wilmington Rowing Center | 14:50.1 | 1:58.6 |
| 418 | Luke Dale | 45 | GER | 14:50.2 | 1:58.6 | ||
| 418 | Rick Braden | 45 | Knoxville | USA | Kinetic Performance Training | 14:50.2 | 1:58.6 |
| 420 | Kevin Harte | 36 | Belfast | IRL | 14:50.3 | 1:58.7 | |
| 420 | Dan Jasmin | 36 | CAN | 14:50.3 | 1:58.7 | ||
| 422 | Richard Moss | 47 | GBR | 14:50.4 | 1:58.7 | ||
| 423 | Bill Buck | 66 | Columbus, GA | USA | CrossFit Sacrifice | 14:50.6 | 1:58.7 |
| 424 | Tobias Müller | 35 | GER | 14:51.3 | 1:58.8 | ||
| 425 | Mathew Coon | 32 | USA | 14:51.5 | 1:58.8 | ||
| 426 | Sean Fitzsimons | 57 | GBR | 14:51.6 | 1:58.8 | ||
| 427 | Alexey Klimin | 48 | USA | 14:51.9 | 1:58.9 | ||
| 428 | Michael Shore | 44 | USA | 14:52.1 | 1:58.9 | ||
| 429 | Oscar Castanon | 43 | ON | CAN | 14:52.2 | 1:58.9 | |
| 430 | Andrew Smith | 39 | USA | 14:52.4 | 1:58.9 | ||
| 431 | Ashley Swinton | 39 | USA | 14:52.6 | 1:59.0 | ||
| 432 | Tim Row | 47 | USA | 14:52.7 | 1:59.0 | ||
| 432 | Kyle Fields | 37 | USA | US Army | 14:52.7 | 1:59.0 | |
| 434 | Steven Houston | 48 | Belfast | GBR | 14:53.1 | 1:59.0 | |
| 435 | clemente pediconi | 49 | ITA | 14:53.3 | 1:59.1 | ||
| 436 | Russell Jennings | 42 | CT | USA | 14:53.5 | 1:59.1 | |
| 437 | Matthias Gauger | 42 | GER | 14:53.6 | 1:59.1 | ||
| 438 | Greg Reese | 57 | USA | Comal County Sheriff's Office | 14:53.7 | 1:59.1 | |
| 439 | Aljosa Vehovec | 37 | SLO | 14:53.9 | 1:59.1 | ||
| 439 | Alan Raynsford | 50 | GBR | 14:53.9 | 1:59.1 | ||
| 439 | Kevin Lance | 55 | Broomfield, CO | USA | 14:53.9 | 1:59.1 | |
| 442 | Chris tian | 41 | GER | 14:54.5 | 1:59.2 | ||
| 443 | Mike Kourakis | 56 | AUS | 14:54.6 | 1:59.2 | ||
| 444 | Sjoerd Ooms | 55 | Hilversum | NED | 14:55.1 | 1:59.3 | |
| 444 | Neil Rabideau | 60 | Rockingham Co, NH | USA | 14:55.1 | 1:59.3 | |
| 446 | Steve Cross | 38 | Englewood, CO | USA | 14:55.2 | 1:59.3 | |
| 447 | Michael Loureiro | 36 | GER | 14:55.6 | 1:59.4 | ||
| 448 | Alicia Vicente | 23 | ESP | 14:55.8 | 1:59.4 | ||
| 449 | Alex Johnston | 50 | USA | 14:56.1 | 1:59.4 | ||
| 450 | Christophe GIROUSSE | 55 | MANTES LA JOLIE | FRA | 14:56.2 | 1:59.4 |