Workout of the Day

« April 12, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
550 Matthew Quinn 37 GBR 15:13.7 2:01.8
552 Robert Erl 62 GER 15:14.3 2:01.9
552 Jason McLaughlin 52 USA 15:14.3 2:01.9
554 Kris Walentynowicz 41 POL 15:14.6 2:01.9
554 Thomas Dravits 53 AUT 15:14.6 2:01.9
556 Scott Jensen 51 USA 15:15.1 2:02.0
557 James Huber 59 USA 15:15.2 2:02.0
558 Hyrum Wright 43 USA 15:15.6 2:02.0
559 JI HYEOK BAEK 47 KOR 15:15.7 2:02.0
560 Charles Davison 66 GBR 15:15.8 2:02.1
561 Salvatore Profaci 52 USA 15:16.2 2:02.1
562 Daniel Weiss 42 GER 15:16.3 2:02.1
563 Nerijus Baltrunas 36 LTU 15:16.5 2:02.2
564 Helmut Kirchweger 51 AUT 15:17.5 2:02.3
564 Taylor Davis-Van Atta 42 USA 15:17.5 2:02.3
566 Jeff Reese 38 USA 15:17.6 2:02.3
567 RJ White 40 USA 15:17.8 2:02.3
568 Wojtek Schendzielorz 37 GER 15:18.1 2:02.4
569 Greg Edwards 58 USA 15:18.2 2:02.4
570 Marc DeClercq 67 USA 15:18.7 2:02.4
571 Falko Beer 46 DEN 15:18.9 2:02.5
572 Laurent Paumier 52 FRA 15:19.1 2:02.5
573 Toph Ross 44 CAN 15:19.3 2:02.5
573 Chris Jorgenson 51 GBR 15:19.3 2:02.5
575 Tony Agnew 49 GBR 15:19.4 2:02.5
576 D Weddle 53 USA 15:19.6 2:02.6
577 Paul Ahern 59 AUS 15:20.5 2:02.7
578 J Dawson 23 USA 15:20.7 2:02.7
579 Patrick De Deyne 67 USA 15:20.9 2:02.7
580 Tom Goodman 42 GBR 15:21.4 2:02.8
580 Alex Kollitz 60 USA 15:21.4 2:02.8
582 Dylan Neilipovitz 31 CAN 15:21.6 2:02.8
583 Marco Sturm 52 GER 15:21.8 2:02.9
584 Chad McEvoy - USA 15:21.9 2:02.9
584 John Klotnia 59 USA 15:21.9 2:02.9
586 Peter Bogin 65 USA 15:22.1 2:02.9
587 Florent MOIGNARD 43 CAN 15:22.3 2:02.9
588 Peter Roberts 50 GBR 15:22.4 2:02.9
589 Craig Shepherd 59 AUS 15:22.7 2:03.0
590 Andreas Häusler 48 SUI 15:22.8 2:03.0
591 L S 49 LUX 15:23.1 2:03.0
591 A A 39 USA 15:23.1 2:03.0
593 Cameron Baillie 57 USA 15:23.2 2:03.0
594 Martin Woodford 68 GER 15:23.5 2:03.1
595 Mario Meyer 39 GER 15:23.7 2:03.1
596 Luis Jose Perez Sanchez del Collado 52 ESP 15:24.0 2:03.2
597 Ray McDaniel 46 USA 15:24.3 2:03.2
598 Kevin Bogner 39 USA 15:25.1 2:03.3
599 Jonas ANZ 36 LTU 15:25.4 2:03.3
600 Ken Brenneman 60 USA 15:25.5 2:03.4