Workout of the Day

« April 12, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
551 Robert Erl 62 GER 15:14.3 2:01.9
551 Jason McLaughlin 52 USA 15:14.3 2:01.9
553 Kris Walentynowicz 41 POL 15:14.6 2:01.9
553 Thomas Dravits 53 AUT 15:14.6 2:01.9
555 Scott Jensen 51 USA 15:15.1 2:02.0
556 James Huber 59 USA 15:15.2 2:02.0
557 Hyrum Wright 43 USA 15:15.6 2:02.0
558 JI HYEOK BAEK 47 KOR 15:15.7 2:02.0
559 Charles Davison 66 GBR 15:15.8 2:02.1
560 Salvatore Profaci 52 USA 15:16.2 2:02.1
561 Daniel Weiss 42 GER 15:16.3 2:02.1
562 Nerijus Baltrunas 36 LTU 15:16.5 2:02.2
563 Helmut Kirchweger 51 AUT 15:17.5 2:02.3
563 Taylor Davis-Van Atta 42 USA 15:17.5 2:02.3
565 Jeff Reese 38 USA 15:17.6 2:02.3
566 RJ White 40 USA 15:17.8 2:02.3
567 Wojtek Schendzielorz 37 GER 15:18.1 2:02.4
568 Greg Edwards 58 USA 15:18.2 2:02.4
569 Marc DeClercq 67 USA 15:18.7 2:02.4
570 Falko Beer 46 DEN 15:18.9 2:02.5
571 Laurent Paumier 52 FRA 15:19.1 2:02.5
572 Toph Ross 44 CAN 15:19.3 2:02.5
572 Chris Jorgenson 51 GBR 15:19.3 2:02.5
574 Tony Agnew 49 GBR 15:19.4 2:02.5
575 D Weddle 53 USA 15:19.6 2:02.6
576 Paul Ahern 59 AUS 15:20.5 2:02.7
577 J Dawson 23 USA 15:20.7 2:02.7
578 Patrick De Deyne 67 USA 15:20.9 2:02.7
579 Tom Goodman 42 GBR 15:21.4 2:02.8
579 Alex Kollitz 60 USA 15:21.4 2:02.8
581 Dylan Neilipovitz 31 CAN 15:21.6 2:02.8
582 Marco Sturm 52 GER 15:21.8 2:02.9
583 Chad McEvoy - USA 15:21.9 2:02.9
583 John Klotnia 59 USA 15:21.9 2:02.9
585 Peter Bogin 65 USA 15:22.1 2:02.9
586 Florent MOIGNARD 43 CAN 15:22.3 2:02.9
587 Peter Roberts 50 GBR 15:22.4 2:02.9
588 Craig Shepherd 59 AUS 15:22.7 2:03.0
589 Andreas Häusler 48 SUI 15:22.8 2:03.0
590 L S 49 LUX 15:23.1 2:03.0
590 A A 39 USA 15:23.1 2:03.0
592 Cameron Baillie 57 USA 15:23.2 2:03.0
593 Martin Woodford 68 GER 15:23.5 2:03.1
594 Mario Meyer 39 GER 15:23.7 2:03.1
595 Luis Jose Perez Sanchez del Collado 52 ESP 15:24.0 2:03.2
596 Ray McDaniel 46 USA 15:24.3 2:03.2
597 Kevin Bogner 39 USA 15:25.1 2:03.3
598 Jonas ANZ 36 LTU 15:25.4 2:03.3
599 Ken Brenneman 60 USA 15:25.5 2:03.4
600 James Leinhart 45 USA 15:26.6 2:03.5