Workout of the Day

« April 12, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
699 Bethany Remmers 45 USA 15:52.2 2:06.9
702 Ivan Kukkoev 34 TUR 15:52.3 2:06.9
703 H Barhorst 42 USA 15:52.4 2:06.9
704 Harri Martikainen 59 FIN 15:52.6 2:07.0
705 Curtis Nelson 51 USA 15:53.1 2:07.0
706 John Phillips 70 USA 15:53.3 2:07.1
707 Devin Hirning - USA 15:53.4 2:07.1
708 Keegan Higgins 40 USA 15:54.1 2:07.2
709 Marco Marinoni 42 ITA 15:54.3 2:07.2
710 Xiangyu Liu 31 CHN 15:54.7 2:07.2
710 Roy Bechand 68 USA 15:54.7 2:07.2
712 Rodney C 66 GER 15:54.8 2:07.3
713 Adam Celentano 43 USA 15:55.1 2:07.3
714 e c 39 USA 15:55.4 2:07.3
715 Derek Dunham 40 USA 15:55.6 2:07.4
716 David K. Gibson 54 USA 15:55.7 2:07.4
717 Nigel Beagarie 70 GBR 15:55.9 2:07.4
718 Steven L 34 USA 15:56.4 2:07.5
719 Thomas Fragtrup 47 DEN 15:56.5 2:07.5
720 Martin Knodt 69 GER 15:56.6 2:07.5
721 Harriet Crawford 17 AUS 15:56.7 2:07.5
722 Fay Logan 32 GBR 15:56.8 2:07.5
723 Kyle Lichti 29 USA 15:56.9 2:07.5
724 Margaret Snell 43 USA 15:57.0 2:07.6
725 John DiGrazia 49 USA 15:57.2 2:07.6
726 John A 51 USA 15:57.3 2:07.6
727 Gerrit Meijer 62 NED 15:57.4 2:07.6
728 Marco B. 34 GER 15:57.5 2:07.6
728 Rob Sesink Clee 64 USA 15:57.5 2:07.6
728 Laura Frei 33 SUI 15:57.5 2:07.6
731 David Rattigan 33 CAN 15:58.0 2:07.7
732 Björn Jacob 47 GER 15:58.4 2:07.7
733 Kate Cook 41 USA 15:58.5 2:07.8
734 Alexandru Mihaila 27 ROU 15:58.7 2:07.8
735 Sebastian Daue 42 GER 15:58.9 2:07.8
736 JB Snelson 41 USA 15:59.1 2:07.8
737 Hajnal Gábor 52 HUN 15:59.3 2:07.9
738 Alphonse Koenig 52 USA 15:59.4 2:07.9
739 Ben Kleinman 52 USA 15:59.5 2:07.9
740 Randulf Bratland 65 NOR 16:00.1 2:08.0
741 hyeonuk bak 44 KOR 16:00.4 2:08.0
742 Paul Lawrence 49 AUS 16:00.8 2:08.1
743 Rebecca Berger 51 USA 16:00.9 2:08.1
744 Meghan Burns - USA 16:01.0 2:08.1
745 Marcus Wills 57 GBR 16:01.3 2:08.1
746 Mario Bubaš 26 CRO 16:01.4 2:08.1
747 Abby Herberg 42 USA 16:02.0 2:08.2
748 Rod Quiros 56 USA 16:02.1 2:08.2
749 Marcel Stöckli 60 SUI 16:02.4 2:08.3
750 Harold Rothert 63 USA 16:02.5 2:08.3