Workout of the Day

« April 12, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
851 Adam Chalkley 52 USA 16:27.0 2:11.6
852 Siobhan Capaul 36 AUS 16:27.1 2:11.6
853 Christena Callahan 45 USA 16:27.2 2:11.6
854 Jim Demosthenes 66 USA 16:27.3 2:11.6
855 Darrin Henderson 58 GBR 16:27.5 2:11.6
856 Curtis Barnes 65 USA 16:27.8 2:11.7
857 Grégoire de La Rivière 40 FRA 16:27.9 2:11.7
857 Richard Hemingway - USA 16:27.9 2:11.7
859 Tim Creazzo 41 USA 16:28.0 2:11.7
860 Giuseppe Ballistreri 45 ITA 16:28.8 2:11.8
861 Kyle Day 34 USA 16:29.0 2:11.8
862 Dounia Bredes 34 USA 16:29.3 2:11.9
863 Angie Ricketts 62 GBR 16:29.5 2:11.9
864 David Mason 40 USA 16:30.4 2:12.0
865 Bogdan Dinu 37 CAN 16:30.8 2:12.1
866 Kaitlyn Yakish 33 USA 16:31.3 2:12.1
867 Geraldine Byrne 63 GBR 16:31.4 2:12.1
867 Tom Schneider 37 USA 16:31.4 2:12.1
869 Thomas Blake 44 USA 16:32.0 2:12.2
870 John Knoell 54 USA 16:32.7 2:12.3
871 Jody Wood 46 USA 16:33.3 2:12.4
872 Michael Russell 58 USA 16:33.4 2:12.4
872 Jim Rockwell 65 USA 16:33.4 2:12.4
874 ROBERTO ANGELONI 35 ITA 16:34.2 2:12.5
875 Anthony Garbis 40 USA 16:34.5 2:12.6
876 annika pohlann 37 GER 16:34.7 2:12.6
877 Timothy Hannon 50 CAN 16:34.8 2:12.6
878 Jeff Craig 51 USA 16:35.2 2:12.6
878 Andreas Zagelow 46 GER 16:35.2 2:12.6
880 Michael Garvey 41 USA 16:35.4 2:12.7
881 Gregory Lynch 42 USA 16:35.8 2:12.7
882 Stefan Stefan 40 SUI 16:36.0 2:12.8
883 Shauri Avalon 46 GER 16:36.4 2:12.8
884 hans croes 67 NED 16:36.6 2:12.8
885 Eric Mooshegian 44 USA 16:36.7 2:12.8
886 Willem Bakker 62 NED 16:36.8 2:12.9
887 Jeong Kim 53 USA 16:36.9 2:12.9
888 Susan P 59 USA 16:38.3 2:13.1
889 Stuart Cunniffe 59 GBR 16:38.4 2:13.1
890 Gabriel Perez 39 USA 16:38.5 2:13.1
891 Jeff Weber 60 USA 16:39.3 2:13.2
892 Michael Miller 53 USA 16:39.4 2:13.2
893 Meagan Schultz 47 USA 16:39.5 2:13.2
894 Rolf Nordstrom 73 USA 16:39.6 2:13.2
895 Derek Card 52 USA 16:39.8 2:13.3
896 Glenn Penner 48 USA 16:40.1 2:13.3
897 Bill Corbett 70 GBR 16:40.4 2:13.3
898 JJ Montplaisir 35 USA 16:40.5 2:13.4
899 Allan Krebs 60 USA 16:40.7 2:13.4
900 Adam Folco 42 CAN 16:41.0 2:13.4