Workout of the Day

« April 12, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
851 Martin Keller 61 USA 16:26.4 2:11.5
852 Adam Chalkley 52 USA 16:27.0 2:11.6
853 Siobhan Capaul 36 AUS 16:27.1 2:11.6
854 Christena Callahan 45 USA 16:27.2 2:11.6
855 Jim Demosthenes 66 USA 16:27.3 2:11.6
856 Darrin Henderson 58 GBR 16:27.5 2:11.6
857 Curtis Barnes 65 USA 16:27.8 2:11.7
858 Grégoire de La Rivière 40 FRA 16:27.9 2:11.7
858 Richard Hemingway - USA 16:27.9 2:11.7
860 Tim Creazzo 41 USA 16:28.0 2:11.7
861 Giuseppe Ballistreri 45 ITA 16:28.8 2:11.8
862 Kyle Day 34 USA 16:29.0 2:11.8
863 Dounia Bredes 34 USA 16:29.3 2:11.9
864 Angie Ricketts 62 GBR 16:29.5 2:11.9
865 David Mason 40 USA 16:30.4 2:12.0
866 Bogdan Dinu 37 CAN 16:30.8 2:12.1
867 Kaitlyn Yakish 33 USA 16:31.3 2:12.1
868 Geraldine Byrne 63 GBR 16:31.4 2:12.1
868 Tom Schneider 37 USA 16:31.4 2:12.1
870 Thomas Blake 44 USA 16:32.0 2:12.2
871 John Knoell 54 USA 16:32.7 2:12.3
872 Jody Wood 46 USA 16:33.3 2:12.4
873 Michael Russell 58 USA 16:33.4 2:12.4
873 Jim Rockwell 65 USA 16:33.4 2:12.4
875 ROBERTO ANGELONI 35 ITA 16:34.2 2:12.5
876 Anthony Garbis 40 USA 16:34.5 2:12.6
877 annika pohlann 37 GER 16:34.7 2:12.6
878 Timothy Hannon 50 CAN 16:34.8 2:12.6
879 Jeff Craig 51 USA 16:35.2 2:12.6
879 Andreas Zagelow 46 GER 16:35.2 2:12.6
881 Michael Garvey 41 USA 16:35.4 2:12.7
882 Gregory Lynch 42 USA 16:35.8 2:12.7
883 Stefan Stefan 40 SUI 16:36.0 2:12.8
884 Shauri Avalon 46 GER 16:36.4 2:12.8
885 hans croes 67 NED 16:36.6 2:12.8
886 Eric Mooshegian 44 USA 16:36.7 2:12.8
887 Willem Bakker 62 NED 16:36.8 2:12.9
888 Jeong Kim 53 USA 16:36.9 2:12.9
889 Susan P 59 USA 16:38.3 2:13.1
890 Stuart Cunniffe 59 GBR 16:38.4 2:13.1
891 Gabriel Perez 39 USA 16:38.5 2:13.1
892 Jeff Weber 60 USA 16:39.3 2:13.2
893 Michael Miller 53 USA 16:39.4 2:13.2
894 Meagan Schultz 47 USA 16:39.5 2:13.2
895 Rolf Nordstrom 73 USA 16:39.6 2:13.2
896 Derek Card 52 USA 16:39.8 2:13.3
897 Glenn Penner 48 USA 16:40.1 2:13.3
898 Bill Corbett 70 GBR 16:40.4 2:13.3
899 JJ Montplaisir 35 USA 16:40.5 2:13.4
900 Allan Krebs 60 USA 16:40.7 2:13.4