Workout of the Day
« April 12, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Siobhan Capaul | 36 | AUS | 16:27.1 | 2:11.6 | ||
| 852 | Christena Callahan | 45 | USA | 16:27.2 | 2:11.6 | ||
| 853 | Jim Demosthenes | 66 | ME | USA | The Diamonds (Over Sixties Erging Group) | 16:27.3 | 2:11.6 |
| 854 | Darrin Henderson | 58 | GBR | 16:27.5 | 2:11.6 | ||
| 855 | Curtis Barnes | 65 | Venice , FL | USA | 16:27.8 | 2:11.7 | |
| 856 | Grégoire de La Rivière | 40 | FRA | 16:27.9 | 2:11.7 | ||
| 856 | Richard Hemingway | - | USA | 16:27.9 | 2:11.7 | ||
| 858 | Tim Creazzo | 41 | USA | 16:28.0 | 2:11.7 | ||
| 859 | Giuseppe Ballistreri | 45 | ITA | Sport Life | 16:28.8 | 2:11.8 | |
| 860 | Kyle Day | 34 | USA | 16:29.0 | 2:11.8 | ||
| 861 | Dounia Bredes | 34 | USA | 16:29.3 | 2:11.9 | ||
| 862 | Angie Ricketts | 62 | GBR | 16:29.5 | 2:11.9 | ||
| 863 | David Mason | 40 | USA | 16:30.4 | 2:12.0 | ||
| 864 | Bogdan Dinu | 37 | Acton, ON | CAN | 16:30.8 | 2:12.1 | |
| 865 | Kaitlyn Yakish | 33 | USA | California Cycle Path, Pittsburgh, PA | 16:31.3 | 2:12.1 | |
| 866 | Geraldine Byrne | 63 | Scotland | GBR | Team Diamonds | 16:31.4 | 2:12.1 |
| 866 | Tom Schneider | 37 | USA | 16:31.4 | 2:12.1 | ||
| 868 | Thomas Blake | 44 | USA | 16:32.0 | 2:12.2 | ||
| 869 | John Knoell | 54 | Lincoln, NE | USA | Tiger Coaching & Personal Training | 16:32.7 | 2:12.3 |
| 870 | Jody Wood | 46 | Bethlehem, NH | USA | 16:33.3 | 2:12.4 | |
| 871 | Michael Russell | 58 | USA | 16:33.4 | 2:12.4 | ||
| 871 | Jim Rockwell | 65 | USA | 16:33.4 | 2:12.4 | ||
| 873 | ROBERTO ANGELONI | 35 | ITA | 16:34.2 | 2:12.5 | ||
| 874 | Anthony Garbis | 40 | USA | 16:34.5 | 2:12.6 | ||
| 875 | annika pohlann | 37 | GER | 16:34.7 | 2:12.6 | ||
| 876 | Timothy Hannon | 50 | Guelph, ON | CAN | 16:34.8 | 2:12.6 | |
| 877 | Jeff Craig | 51 | USA | 16:35.2 | 2:12.6 | ||
| 877 | Andreas Zagelow | 46 | GER | Team Ruderathlet | 16:35.2 | 2:12.6 | |
| 879 | Michael Garvey | 41 | MI | USA | 16:35.4 | 2:12.7 | |
| 880 | Gregory Lynch | 42 | USA | 16:35.8 | 2:12.7 | ||
| 881 | Stefan Stefan | 40 | SUI | 16:36.0 | 2:12.8 | ||
| 882 | Shauri Avalon | 46 | GER | 16:36.4 | 2:12.8 | ||
| 883 | hans croes | 67 | oegsteest | NED | 16:36.6 | 2:12.8 | |
| 884 | Eric Mooshegian | 44 | USA | 16:36.7 | 2:12.8 | ||
| 885 | Willem Bakker | 62 | NED | The Diamonds (Over Sixties Erging Group) | 16:36.8 | 2:12.9 | |
| 886 | Jeong Kim | 53 | Honolulu, HI | USA | CrossFit Oahu | 16:36.9 | 2:12.9 |
| 887 | Susan P | 59 | USA | 16:38.3 | 2:13.1 | ||
| 888 | Stuart Cunniffe | 59 | York | GBR | 16:38.4 | 2:13.1 | |
| 889 | Gabriel Perez | 39 | USA | U.S. Navy Veteran | 16:38.5 | 2:13.1 | |
| 890 | Jeff Weber | 60 | Pittsburgh, PA | USA | 16:39.3 | 2:13.2 | |
| 891 | Michael Miller | 53 | Gettysburg , PA | USA | U.S. Marines | 16:39.4 | 2:13.2 |
| 892 | Meagan Schultz | 47 | USA | 16:39.5 | 2:13.2 | ||
| 893 | Rolf Nordstrom | 73 | Sarasota, FL | USA | 16:39.6 | 2:13.2 | |
| 894 | Derek Card | 52 | USA | 16:39.8 | 2:13.3 | ||
| 895 | Glenn Penner | 48 | USA | 16:40.1 | 2:13.3 | ||
| 896 | Bill Corbett | 70 | Leeds | GBR | The Diamonds (Over Sixties Erging Group) | 16:40.4 | 2:13.3 |
| 897 | JJ Montplaisir | 35 | USA | 16:40.5 | 2:13.4 | ||
| 898 | Allan Krebs | 60 | USA | 16:40.7 | 2:13.4 | ||
| 899 | Adam Folco | 42 | CAN | 16:41.0 | 2:13.4 | ||
| 899 | Nigel Lloyd | 56 | GBR | 16:41.0 | 2:13.4 |