Workout of the Day

« April 12, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
951 Donald Shaw 34 USA 16:52.0 2:14.9
952 Sean Clancy 36 USA 16:52.1 2:14.9
953 Angelo Cioffi 44 USA 16:52.3 2:14.9
954 Jason Lewis 47 USA 16:52.4 2:14.9
955 Herbert Hessels 66 NED 16:53.8 2:15.1
956 Maria Elena Secci 42 USA 16:54.0 2:15.2
957 Stephan Defreyne 66 BEL 16:55.3 2:15.3
958 K Peltz 42 USA 16:55.6 2:15.4
959 Haico Offermans 45 NED 16:56.0 2:15.4
960 ZY Liu 36 CHN 16:56.2 2:15.4
961 Jeanna Ventura 50 USA 16:56.8 2:15.5
962 Steve Caputo 60 USA 16:56.9 2:15.5
963 Nathan Greene 44 AUS 16:57.0 2:15.6
964 Paul Lowden 37 GBR 16:57.3 2:15.6
965 Connor Steinmetz 25 USA 16:57.6 2:15.6
966 Shannon Milliken 55 USA 16:57.8 2:15.7
967 Hyunseung Lee 42 KOR 16:58.3 2:15.7
968 Chris Greenleaf 39 USA 16:58.5 2:15.8
969 Michael Massey 63 USA 16:58.6 2:15.8
970 DongHyup Shin 42 KOR 16:58.7 2:15.8
970 Michael Burman 55 USA 16:58.7 2:15.8
972 Charlie Santo 49 USA 16:59.5 2:15.9
973 Gregory Royce 39 CAN 16:59.8 2:15.9
974 David Wynne 27 USA 17:00.0 2:16.0
975 Pantelis Hadjiyerou 57 CYP 17:00.4 2:16.0
976 Ely Fletcher 43 USA 17:00.5 2:16.0
977 Carlo Ciatto 62 USA 17:00.7 2:16.0
977 Robert Saenz 43 USA 17:00.7 2:16.0
979 Alex Jones 51 USA 17:01.0 2:16.1
980 Emanuela Orsola 39 ITA 17:01.1 2:16.1
981 Christian Pischlöger 57 AUT 17:01.2 2:16.1
981 Guojun Wu 51 CHN 17:01.2 2:16.1
983 Philip George 56 GBR 17:02.6 2:16.3
984 Jonathan Loyola 35 USA 17:04.4 2:16.5
985 Andrew Kinley 45 USA 17:05.0 2:16.6
986 Brian Hutchings 50 USA 17:05.4 2:16.7
987 Jasper Jones 34 USA 17:05.7 2:16.7
988 Darren Maloney 46 GBR 17:05.9 2:16.7
989 Jacqueline Thomas 58 GBR 17:06.5 2:16.8
990 Euros Hughes 35 GBR 17:06.8 2:16.9
991 James Abrahamson 58 USA 17:06.9 2:16.9
992 Scott Huff 52 USA 17:07.1 2:16.9
993 Thor Ole Johansen 44 NOR 17:07.6 2:17.0
993 François Nassiet - FRA 17:07.6 2:17.0
995 Linas Liaudinskas 38 LTU 17:07.9 2:17.0
996 Ben Scanlon 41 USA 17:08.1 2:17.0
997 Kaile Ferguson 33 USA 17:09.4 2:17.2
998 Henrik Eskildsen 56 FRO 17:09.7 2:17.2
999 Jeroen Schipper 49 NED 17:10.5 2:17.4
1000 Aude Rolland 56 FRA 17:10.6 2:17.4