Workout of the Day
« April 12, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Matthew Mullins Hall | 33 | USA | 17:40.4 | 2:21.3 | ||
| 1102 | Ren c | 43 | ON | CAN | 17:41.0 | 2:21.4 | |
| 1103 | Robert Boyle | 70 | Dothan, AL | USA | Age Without Limits | 17:41.2 | 2:21.4 |
| 1104 | Sam G | 46 | AUS | 17:43.4 | 2:21.7 | ||
| 1105 | JEREMY TINNERELLO | 49 | USA | 17:43.6 | 2:21.8 | ||
| 1106 | Andrew Waterhouse | 38 | USA | 17:44.2 | 2:21.8 | ||
| 1107 | Sue Buboltz | 62 | USA | 17:44.3 | 2:21.9 | ||
| 1107 | Eduardo Serpa | 34 | PER | 17:44.3 | 2:21.9 | ||
| 1107 | Matt Riege | 55 | USA | 17:44.3 | 2:21.9 | ||
| 1110 | Eric York | 22 | USA | 17:44.8 | 2:21.9 | ||
| 1111 | Matthew Carrell | 39 | San Antonio, TX | USA | 17:45.2 | 2:22.0 | |
| 1112 | A B | 35 | CAN | 17:47.0 | 2:22.2 | ||
| 1113 | Doug Mark | 57 | IN | USA | 17:47.1 | 2:22.2 | |
| 1114 | Olivier Baillet | 43 | BEL | 17:47.4 | 2:22.3 | ||
| 1115 | Kevin Hirose | - | USA | 17:47.5 | 2:22.3 | ||
| 1116 | Georgios Stasi | 48 | GRE | 17:47.9 | 2:22.3 | ||
| 1116 | Zach McTheeney | 33 | USA | 17:47.9 | 2:22.3 | ||
| 1116 | Alexandr Bezrukov | 47 | UNAFF | 17:47.9 | 2:22.3 | ||
| 1119 | Krystian Kochanski | 49 | USA | 17:48.2 | 2:22.4 | ||
| 1120 | Lisa Snyder | 58 | Ponte Vedra Beach, FL | USA | 17:49.5 | 2:22.6 | |
| 1121 | Joseph Stiles | 35 | USA | 17:49.7 | 2:22.6 | ||
| 1121 | Gregory Wunsch | 43 | USA | 17:49.7 | 2:22.6 | ||
| 1121 | Shawn DeAngelis | 46 | USA | 17:49.7 | 2:22.6 | ||
| 1124 | SHAWN AGNEW | 34 | Denver, CO | USA | 17:50.1 | 2:22.6 | |
| 1125 | Silke Staff | 47 | GER | 17:50.2 | 2:22.6 | ||
| 1126 | James Wells | 65 | Pittsburgh, PA | USA | The Diamonds (Over Sixties Erging Group) | 17:50.4 | 2:22.7 |
| 1127 | Ben Uhlenkott | 45 | USA | 17:50.9 | 2:22.7 | ||
| 1128 | Francis Guysens | 75 | Tournai | BEL | 17:51.0 | 2:22.8 | |
| 1129 | olivia w | 45 | USA | 17:51.4 | 2:22.8 | ||
| 1130 | Chen Ge | 35 | USA | 亦可赛艇 | 17:51.8 | 2:22.9 | |
| 1131 | Tom Wagner | 67 | Edmond | USA | 17:52.8 | 2:23.0 | |
| 1132 | Irene SHI | 42 | CHN | 17:53.1 | 2:23.0 | ||
| 1133 | Tom Braddock | 45 | OH | USA | 17:53.9 | 2:23.1 | |
| 1134 | Jan Santaannop | 30 | THA | 17:54.3 | 2:23.2 | ||
| 1134 | Thomas Bander | 37 | USA | 17:54.3 | 2:23.2 | ||
| 1136 | Nate Hanna | 43 | USA | 17:54.4 | 2:23.2 | ||
| 1137 | Andrew Lamp | 36 | USA | 17:55.5 | 2:23.4 | ||
| 1138 | Josephine Cannella | 59 | USA | 17:56.0 | 2:23.4 | ||
| 1139 | María del Mar Rodríguez | 48 | ESP | 17:57.2 | 2:23.6 | ||
| 1140 | Arvont Hill | 48 | USA | 17:57.8 | 2:23.7 | ||
| 1140 | James Mazzouccolo | 53 | USA | 17:57.8 | 2:23.7 | ||
| 1142 | Susan Laird | 63 | Royal Leamington Spa | GBR | The Diamonds (Over Sixties Erging Group) | 17:58.1 | 2:23.7 |
| 1143 | Amy Smith | 46 | Riga | LAT | United States Navy Musicians | 17:58.2 | 2:23.7 |
| 1144 | Paulo Sena | 54 | Porto | POR | 17:58.6 | 2:23.8 | |
| 1145 | 小羊 周 | 44 | TPE | 17:59.1 | 2:23.8 | ||
| 1146 | Christopher Martuscello | 35 | NY | USA | U.S. Air Force Veteran | 17:59.3 | 2:23.9 |
| 1146 | Philipp Rümmele | 43 | AUT | 17:59.3 | 2:23.9 | ||
| 1148 | Kazutoshi Nishijima | 47 | Kasukabe | JPN | 17:59.4 | 2:23.9 | |
| 1149 | Suzanne Taylor | 33 | GBR | 18:00.0 | 2:24.0 | ||
| 1150 | Celeste Gladstone | 60 | USA | The Diamonds (Over Sixties Erging Group) | 18:00.7 | 2:24.0 |