Workout of the Day
« April 12, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Scott Lary | 70 | USA | 18:21.2 | 2:26.8 | ||
| 1202 | Stephen Clark | 71 | Cary, NC | USA | U.S. Coast Guard | 18:22.4 | 2:26.9 |
| 1203 | Alex Mintari | 29 | Clarkston, MI | USA | 18:22.8 | 2:27.0 | |
| 1204 | Kevin Money | 42 | USA | 18:23.2 | 2:27.0 | ||
| 1205 | Misty Byers | 54 | USA | 18:23.3 | 2:27.1 | ||
| 1206 | Manon Roy | 53 | QC | CAN | 18:23.4 | 2:27.1 | |
| 1207 | Sven Henry | 124 | USA | 18:23.9 | 2:27.1 | ||
| 1208 | Ken Martinez | 69 | USA | 18:25.3 | 2:27.3 | ||
| 1209 | Zhang Xiaobin | 36 | CHN | 18:25.4 | 2:27.3 | ||
| 1210 | Geraldine Tweer Broadbent | 69 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 18:25.7 | 2:27.4 |
| 1211 | Jill Snethen | 56 | Princeton, IL | USA | Street Parking | 18:25.9 | 2:27.4 |
| 1212 | Guido Friedl | 54 | GER | 18:26.1 | 2:27.4 | ||
| 1213 | ERIC BROWN | 47 | USA | 18:26.7 | 2:27.5 | ||
| 1214 | Ken Mitchell | 74 | Franklin, TN | USA | The Diamonds (Over Sixties Erging Group) | 18:27.6 | 2:27.6 |
| 1215 | David Merrill | 44 | USA | 18:27.7 | 2:27.6 | ||
| 1216 | Christian Courtney | 49 | USA | 18:27.9 | 2:27.7 | ||
| 1217 | Covington Smith | 38 | USA | 18:28.5 | 2:27.8 | ||
| 1218 | Tracy Harter | 54 | VA | USA | 18:28.7 | 2:27.8 | |
| 1219 | Hugo Marsh | 36 | GBR | 18:29.0 | 2:27.8 | ||
| 1220 | Franz Klose-Gross | 69 | Sankt Augustin 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 18:29.1 | 2:27.8 |
| 1221 | Jonathan Konar | 41 | USA | 18:29.2 | 2:27.8 | ||
| 1222 | A Brannon | 24 | USA | 18:29.6 | 2:27.9 | ||
| 1223 | Irene F | 36 | USA | 18:31.7 | 2:28.2 | ||
| 1224 | Mark LoVellette | 38 | USA | 18:32.3 | 2:28.3 | ||
| 1225 | Kirsty Nicholson | 38 | Glasgow | GBR | 18:32.7 | 2:28.3 | |
| 1226 | Jane Reilly | 39 | USA | 18:33.0 | 2:28.4 | ||
| 1227 | Kim Dawson | 57 | USA | 18:33.2 | 2:28.4 | ||
| 1228 | Richard Connor | 63 | USA | The Diamonds (Over Sixties Erging Group) | 18:33.6 | 2:28.4 | |
| 1229 | Ronan MacAlinney | 28 | IRL | CrewBlu | 18:33.7 | 2:28.4 | |
| 1230 | Avril Acres | 57 | GBR | 18:34.7 | 2:28.6 | ||
| 1231 | Vee Plaza | 34 | USA | 18:34.8 | 2:28.6 | ||
| 1232 | Andrew Wilson | 30 | Perth, WA | AUS | 18:35.1 | 2:28.6 | |
| 1233 | Burkhard Lewe | 65 | GER | 18:35.3 | 2:28.7 | ||
| 1234 | Nils-Einar STENMYREN | 61 | NOR | Norwegian Police | 18:35.7 | 2:28.7 | |
| 1235 | Florence Borremans | 54 | FRA | 18:36.0 | 2:28.8 | ||
| 1236 | Justin Voye | 44 | USA | 18:36.3 | 2:28.8 | ||
| 1236 | michaela robertson | 58 | GBR | 18:36.3 | 2:28.8 | ||
| 1238 | Thomas Kisio | 46 | Ashburn, VA | USA | 18:36.6 | 2:28.8 | |
| 1239 | William Berger | 41 | USA | 18:36.7 | 2:28.8 | ||
| 1240 | Robert Carruthers | 70 | Pezenas | FRA | 18:37.4 | 2:28.9 | |
| 1241 | Deidre John | 36 | USA | 18:41.0 | 2:29.4 | ||
| 1242 | Thomas Haggerty | 41 | USA | 18:41.7 | 2:29.5 | ||
| 1243 | Deirdre Dinelli | 52 | USA | 18:41.8 | 2:29.5 | ||
| 1244 | Alan Fullerton | 59 | Great Dunmow | GBR | 18:42.9 | 2:29.7 | |
| 1245 | Spencer Robbins | 65 | Melbourne Beach, FL | USA | U.S. Army Virtual Rowers | 18:44.1 | 2:29.8 |
| 1246 | Andy Ottele | 54 | USA | 18:45.1 | 2:30.0 | ||
| 1247 | SeongBeom Hong | 37 | KOR | 18:45.8 | 2:30.1 | ||
| 1248 | Hans-Josef Heimes | 61 | GER | 18:45.9 | 2:30.1 | ||
| 1249 | Emilie Desbiens | 29 | CAN | 18:46.0 | 2:30.1 | ||
| 1250 | D Molony | 44 | USA | 18:46.9 | 2:30.2 |