Workout of the Day
« April 12, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | John Cappello | 77 | Conklin, NY | USA | The Diamonds (Over Sixties Erging Group) | 23:54.7 | 3:11.2 |
| 1452 | Michael Brachmann | 61 | Sheboygan, WI | USA | Survive, Thrive & Be Fit | 23:56.9 | 3:11.5 |
| 1453 | Kerstin Hundhausen | 44 | GER | 24:02.4 | 3:12.3 | ||
| 1454 | William Lipinski | 39 | USA | 24:08.5 | 3:13.1 | ||
| 1455 | Angie Malloy | 62 | Davis, CA | USA | 24:11.8 | 3:13.5 | |
| 1456 | Mike Wright | 55 | USA | 24:12.1 | 3:13.6 | ||
| 1457 | Rei Kim | 37 | KOR | 24:13.9 | 3:13.8 | ||
| 1458 | 영권 최 | 34 | KOR | 24:18.8 | 3:14.5 | ||
| 1459 | Brook Caro | 37 | NY | USA | Albany Rowing Center | 24:30.4 | 3:16.0 |
| 1460 | S Kob | 54 | USA | 24:36.0 | 3:16.8 | ||
| 1461 | Roy Jones | 70 | BAH | 24:38.4 | 3:17.1 | ||
| 1462 | Jennifer Mcgarry | 38 | USA | 24:53.9 | 3:19.1 | ||
| 1463 | D S C Waterford | 53 | CA | USA | 25:06.7 | 3:20.8 | |
| 1464 | Jesus Santiago | 73 | FL | USA | 25:15.6 | 3:22.0 | |
| 1465 | Hans Hover | 74 | Amersfoort | NED | 25:34.5 | 3:24.6 | |
| 1466 | Barbara Hogan | 78 | Hillsborough, NJ | USA | The Diamonds (Over Sixties Erging Group) | 25:42.5 | 3:25.6 |
| 1467 | Wolfgang Cibulka | 65 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 25:55.7 | 3:27.4 |
| 1468 | Irwin Gafen | 62 | USA | 26:11.0 | 3:29.4 | ||
| 1469 | Carlene Rothert | 64 | USA | 27:08.1 | 3:37.0 | ||
| 1470 | C Herre | 24 | CAN | 27:43.1 | 3:41.7 | ||
| 1471 | Marta Sorrentino | 38 | FRA | 27:49.1 | 3:42.5 | ||
| 1472 | Kathleen Willson | 56 | Denver, CO | USA | 28:32.3 | 3:48.3 | |
| 1473 | Michel Verstappen | 55 | Oostrum | NED | 29:31.9 | 3:56.2 | |
| 1474 | George Hearn | 73 | CAN | 30:06.1 | 4:00.8 | ||
| 1475 | Jenn Bunnell | 51 | FL | USA | 30:40.6 | 4:05.4 | |
| 1476 | Wendy Ho | 55 | USA | 32:05.6 | 4:16.7 | ||
| 1477 | Mischel Kim | 51 | KOR | 39:11.4 | 5:13.5 | ||
| 1478 | Raphael Axer | 29 | GER | 45:53.2 | 6:07.0 | ||
| 1479 | Andrea Hoffmann | 57 | Siegburg | GER | Siegburger Ruderverein 1910 e.V. | 46:05.0 | 6:08.6 |