Workout of the Day
« April 12, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Harold Rothert | 63 | USA | 16:02.5 | 2:08.3 | ||
| 752 | Herman Berkhoff | 53 | NED | 16:02.8 | 2:08.3 | ||
| 753 | Bartholomew Solazzo | 64 | Queens, NY | USA | 16:02.9 | 2:08.3 | |
| 754 | Lars Z | 31 | GER | 16:03.4 | 2:08.4 | ||
| 755 | 건우 김 | 45 | KOR | 16:04.0 | 2:08.5 | ||
| 756 | Andrzej Makowski | 29 | POL | 16:04.2 | 2:08.5 | ||
| 757 | Russell Smith | 52 | Fremont, CA | USA | 16:04.6 | 2:08.6 | |
| 758 | Pero Svrbic | 39 | KUW | 16:05.2 | 2:08.6 | ||
| 759 | David Molnar | 55 | USA | 16:05.6 | 2:08.7 | ||
| 759 | Oscar Rodriguez | 48 | USA | 16:05.6 | 2:08.7 | ||
| 761 | Tim Morrison | 43 | Lakeville, MN | USA | 16:05.8 | 2:08.7 | |
| 762 | Lee Schwartz | 40 | USA | 16:06.3 | 2:08.8 | ||
| 763 | Bernie Van Houten | 69 | USA | 16:06.6 | 2:08.8 | ||
| 764 | Corstiaan Van Aalsburg | 45 | NCA | 16:06.7 | 2:08.8 | ||
| 765 | Steve Bagshaw | 69 | GBR | 16:07.2 | 2:08.9 | ||
| 766 | Matthew Greenberg | 49 | IL | USA | 16:07.4 | 2:08.9 | |
| 767 | Sharon Brady | 48 | GBR | 16:07.5 | 2:09.0 | ||
| 767 | Kimberlee Brown | 35 | USA | Rowfit | 16:07.5 | 2:09.0 | |
| 767 | Matt Plagens | 43 | Williamsport, PA | USA | Forum Flyers | 16:07.5 | 2:09.0 |
| 770 | Brian Penner | 50 | USA | 16:08.1 | 2:09.0 | ||
| 771 | Mike Lear | 65 | GBR | 16:08.3 | 2:09.1 | ||
| 772 | H K | 39 | SRI | 16:08.6 | 2:09.1 | ||
| 773 | Jennifer Fruehwirth | 49 | USA | 16:08.9 | 2:09.1 | ||
| 774 | Alexander Niemeyer | 52 | GER | 16:09.0 | 2:09.2 | ||
| 775 | Craig Warbinton | 58 | Indianapolis, IN | USA | CrossFit Indianapolis | 16:09.5 | 2:09.2 |
| 776 | Toni Muff | 59 | SUI | The Diamonds (Over Sixties Erging Group) | 16:09.8 | 2:09.3 | |
| 776 | Dan Thompson | 69 | Mason, OH | USA | Great Miami Rowing Center | 16:09.8 | 2:09.3 |
| 778 | Martin B. | 43 | GER | 16:10.3 | 2:09.3 | ||
| 778 | Benoit Potvin | 45 | CAN | 16:10.3 | 2:09.3 | ||
| 780 | Myoungseok Park | 49 | KOR | 16:10.7 | 2:09.4 | ||
| 780 | Rogelio Prado Pinelo | 45 | MEX | 16:10.7 | 2:09.4 | ||
| 780 | Chris Mravinec | 56 | CAN | 16:10.7 | 2:09.4 | ||
| 783 | Louise Birk Hansen | 41 | Køge | DEN | Køge Roklub | 16:11.0 | 2:09.4 |
| 783 | Matthew Keep | 44 | AUBURN, ME | USA | 16:11.0 | 2:09.4 | |
| 785 | Russell Boots | 54 | Cardiff | GBR | 16:11.2 | 2:09.4 | |
| 786 | Tamás Schaller | 41 | HUN | 16:11.4 | 2:09.5 | ||
| 786 | rob marcus | 60 | Veldhoven | NED | 16:11.4 | 2:09.5 | |
| 788 | John Mark Bray | 59 | USA | 16:11.6 | 2:09.5 | ||
| 789 | Krzysztof Mirecki | 37 | Zielona Góra | POL | Polish Indoor Rowing Team | 16:11.8 | 2:09.5 |
| 790 | Andreas Bergelt | 54 | GER | 16:11.9 | 2:09.5 | ||
| 791 | Kirk Langdon | 33 | Fort McMurray, AB | CAN | 16:12.0 | 2:09.6 | |
| 792 | Glen Murrell | 48 | Laramie, WY | USA | 16:12.9 | 2:09.7 | |
| 793 | Michel CAYATTE | 66 | Bordeaux | FRA | The Diamonds (Over Sixties Erging Group) | 16:13.3 | 2:09.7 |
| 794 | Maude Lafantaisie | 31 | QC | CAN | 16:13.4 | 2:09.7 | |
| 795 | Vladimir Melnik | 55 | Wilmington, DE | USA | 16:13.9 | 2:09.8 | |
| 796 | Hello Hi | 33 | USA | reddit /r/ rowing | 16:14.1 | 2:09.8 | |
| 797 | Tom Pankratz | 61 | USA | 16:14.3 | 2:09.9 | ||
| 798 | Jukka Polso | 62 | Kokkola | FIN | 16:14.5 | 2:09.9 | |
| 799 | Darin Armbruster | 54 | USA | 16:14.7 | 2:09.9 | ||
| 799 | Steve Shalongo | 57 | Reno, NV | USA | 16:14.7 | 2:09.9 |