Workout of the Day

« April 12, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
601 Oscar Kamp 59 NED 15:27.0 2:03.6
602 Michael Zackin 65 USA 15:27.9 2:03.7
603 Mark Whalley 57 GBR 15:28.2 2:03.7
604 Leonid Kelner 38 CAN 15:28.5 2:03.8
605 Ben Davies 42 AUS 15:28.6 2:03.8
606 Ruifeng Tian 42 CHN 15:28.8 2:03.8
607 claudia giacomazzi 60 ITA 15:29.1 2:03.8
608 Jean-Luc Lemire 55 BRA 15:29.4 2:03.9
609 Rhys Blewett 42 GBR 15:29.6 2:03.9
610 JAMES CHRISTY 43 GBR 15:29.9 2:03.9
611 J.R. Tarabocchia 42 USA 15:30.0 2:04.0
612 Francesco Mocciaro 51 ITA 15:30.1 2:04.0
613 German Shein 39 ISR 15:30.3 2:04.0
614 逸楠 杨 29 CHN 15:30.6 2:04.0
615 Nolan Wesche 40 USA 15:31.2 2:04.1
616 Christophe Jauze 47 ITA 15:31.7 2:04.2
616 James Hempel - USA 15:31.7 2:04.2
616 Michael Pelletier 65 USA 15:31.7 2:04.2
619 Jens Speicher 54 GER 15:31.8 2:04.2
620 MARIO DOMINGUEZ GUTIERREZ 46 MEX 15:32.2 2:04.2
621 Fred Hafferty 76 USA 15:32.3 2:04.3
622 Molly Templin 29 USA 15:32.4 2:04.3
623 Kenneth Tate 42 USA 15:32.6 2:04.3
624 Søren Damgaard 69 DEN 15:32.9 2:04.3
625 Scott Cabay 38 USA 15:33.7 2:04.4
626 Matthew Rice 38 GBR 15:33.8 2:04.5
627 Jason Taylor 55 GBR 15:34.1 2:04.5
628 Oliver Chapman 49 GBR 15:34.2 2:04.5
629 John Santa Lucia 60 USA 15:34.4 2:04.5
630 Scott Mowrey 56 USA 15:34.5 2:04.6
631 Richard Hernandez 66 USA 15:34.7 2:04.6
632 Markus Dächer 60 GER 15:35.2 2:04.6
633 Brad Hedgman 64 AUS 15:35.5 2:04.7
633 Joe Johnson 53 USA 15:35.5 2:04.7
635 Avril Roulston 51 IRL 15:35.9 2:04.7
636 Tug Wilson 40 GBR 15:36.0 2:04.8
637 PETE JOHNSON 60 GBR 15:36.2 2:04.8
638 Quinn Selby 27 CAN 15:36.6 2:04.8
639 Robert Frisbee 34 USA 15:36.7 2:04.8
640 dl cai 47 CHN 15:37.4 2:04.9
641 Jim Sears 54 USA 15:37.9 2:05.0
642 Quentin Larvor 42 FRA 15:38.0 2:05.0
643 Simon Staats 40 USA 15:38.2 2:05.0
644 Sam Saunders 41 GBR 15:38.4 2:05.1
645 Miguel Gonzalez 54 USA 15:38.8 2:05.1
646 Phil Janusz 46 USA 15:39.2 2:05.2
647 Matthew Jamieson 37 GBR 15:39.8 2:05.3
648 Nate Jones 34 USA 15:40.0 2:05.3
649 Qin Ma 36 CHN 15:40.3 2:05.3
650 Matt Lawless 56 USA 15:40.5 2:05.4