Workout of the Day
« April 12, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Michael Zackin | 65 | Sudbury, MA | USA | The Diamonds (Over Sixties Erging Group) | 15:27.9 | 2:03.7 |
| 602 | Mark Whalley | 57 | Aveley | GBR | 15:28.2 | 2:03.7 | |
| 603 | Leonid Kelner | 38 | Montreal, QC | CAN | 15:28.5 | 2:03.8 | |
| 604 | Ben Davies | 42 | AUS | 15:28.6 | 2:03.8 | ||
| 605 | Ruifeng Tian | 42 | CHN | 15:28.8 | 2:03.8 | ||
| 606 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 15:29.1 | 2:03.8 | |
| 607 | Jean-Luc Lemire | 55 | Rio de Janeiro | BRA | 15:29.4 | 2:03.9 | |
| 608 | Rhys Blewett | 42 | Bude | GBR | 15:29.6 | 2:03.9 | |
| 609 | JAMES CHRISTY | 43 | GBR | 15:29.9 | 2:03.9 | ||
| 610 | J.R. Tarabocchia | 42 | Portland, OR | USA | 15:30.0 | 2:04.0 | |
| 611 | Francesco Mocciaro | 51 | Palermo | ITA | Sport Life | 15:30.1 | 2:04.0 |
| 612 | German Shein | 39 | ISR | 15:30.3 | 2:04.0 | ||
| 613 | 逸楠 杨 | 29 | CHN | 15:30.6 | 2:04.0 | ||
| 614 | Nolan Wesche | 40 | USA | 15:31.2 | 2:04.1 | ||
| 615 | Christophe Jauze | 47 | ITA | 15:31.7 | 2:04.2 | ||
| 615 | James Hempel | - | Durham, CT | USA | 15:31.7 | 2:04.2 | |
| 615 | Michael Pelletier | 65 | Germantown, NY | USA | 15:31.7 | 2:04.2 | |
| 618 | Jens Speicher | 54 | Bremen | GER | 15:31.8 | 2:04.2 | |
| 619 | MARIO DOMINGUEZ GUTIERREZ | 46 | Zapopan | MEX | 15:32.2 | 2:04.2 | |
| 620 | Fred Hafferty | 76 | Duluth, MN | USA | Duluth Rowing Club | 15:32.3 | 2:04.3 |
| 621 | Molly Templin | 29 | USA | 15:32.4 | 2:04.3 | ||
| 622 | Kenneth Tate | 42 | USA | 15:32.6 | 2:04.3 | ||
| 623 | Søren Damgaard | 69 | Bagsvaerd | DEN | 15:32.9 | 2:04.3 | |
| 624 | Scott Cabay | 38 | USA | 15:33.7 | 2:04.4 | ||
| 625 | Matthew Rice | 38 | GBR | 15:33.8 | 2:04.5 | ||
| 626 | Jason Taylor | 55 | GBR | 15:34.1 | 2:04.5 | ||
| 627 | Oliver Chapman | 49 | GBR | 15:34.2 | 2:04.5 | ||
| 628 | John Santa Lucia | 60 | USA | 15:34.4 | 2:04.5 | ||
| 629 | Scott Mowrey | 56 | Yakima, WA | USA | 15:34.5 | 2:04.6 | |
| 630 | Richard Hernandez | 66 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 15:34.7 | 2:04.6 |
| 631 | Markus Dächer | 60 | GER | 15:35.2 | 2:04.6 | ||
| 632 | Brad Hedgman | 64 | Ourimbah, NSW | AUS | 15:35.5 | 2:04.7 | |
| 632 | Joe Johnson | 53 | USA | 15:35.5 | 2:04.7 | ||
| 634 | Avril Roulston | 51 | IRL | 15:35.9 | 2:04.7 | ||
| 635 | Tug Wilson | 40 | GBR | 15:36.0 | 2:04.8 | ||
| 636 | PETE JOHNSON | 60 | Upholland | GBR | 15:36.2 | 2:04.8 | |
| 637 | Quinn Selby | 27 | CAN | 15:36.6 | 2:04.8 | ||
| 638 | Robert Frisbee | 34 | USA | 15:36.7 | 2:04.8 | ||
| 639 | dl cai | 47 | chengdu | CHN | China Indoor Rowers | 15:37.4 | 2:04.9 |
| 640 | Jim Sears | 54 | USA | 15:37.9 | 2:05.0 | ||
| 641 | Quentin Larvor | 42 | Quimper | FRA | 15:38.0 | 2:05.0 | |
| 642 | Simon Staats | 40 | USA | 15:38.2 | 2:05.0 | ||
| 643 | Sam Saunders | 41 | GBR | 15:38.4 | 2:05.1 | ||
| 644 | Miguel Gonzalez | 54 | Washington, DC | USA | Wichita State University | 15:38.8 | 2:05.1 |
| 645 | Phil Janusz | 46 | Centennial , CO | USA | 15:39.2 | 2:05.2 | |
| 646 | Matthew Jamieson | 37 | London | GBR | University of Exeter (Alumni) | 15:39.8 | 2:05.3 |
| 647 | Nate Jones | 34 | USA | 15:40.0 | 2:05.3 | ||
| 648 | Qin Ma | 36 | CHN | 15:40.3 | 2:05.3 | ||
| 649 | Matt Lawless | 56 | Mesa, AZ | USA | 15:40.5 | 2:05.4 | |
| 650 | Zeya Grace | 21 | CAN | 15:40.7 | 2:05.4 |