Workout of the Day
« April 12, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 450 | Peter Spencer | 58 | GBR | 14:56.2 | 1:59.4 | ||
| 452 | Renato Bredariol | 56 | ITA | 14:56.3 | 1:59.5 | ||
| 453 | Adam Savory | 39 | GBR | 14:56.5 | 1:59.5 | ||
| 453 | Bob Zender | 46 | Prairie Village, KS | USA | 14:56.5 | 1:59.5 | |
| 455 | Tommy Mooney | 24 | IRL | 14:56.8 | 1:59.5 | ||
| 456 | jason peterson | 55 | IL | USA | 14:56.9 | 1:59.5 | |
| 457 | Hans Peter | 35 | GER | 14:57.1 | 1:59.6 | ||
| 458 | Rene H | 38 | GER | 14:57.2 | 1:59.6 | ||
| 458 | Aj H | 34 | USA | 14:57.2 | 1:59.6 | ||
| 460 | Jon Schwerer | 38 | AL | USA | U.S. Naval Reserve | 14:57.3 | 1:59.6 |
| 460 | Aaron Broad | 53 | Brentwood, TN | USA | 14:57.3 | 1:59.6 | |
| 460 | Sjoerd Tiemstra | 67 | NED | 14:57.3 | 1:59.6 | ||
| 463 | Tom Haushalter | 44 | USA | 14:57.4 | 1:59.6 | ||
| 464 | Kevin Concannon | 51 | Merchweiler | GER | Paddy Power IRC | 14:57.5 | 1:59.6 |
| 465 | Rob Houston | 58 | London | GBR | Japan & Friends Indoor Rowers | 14:57.7 | 1:59.6 |
| 465 | KJ Bellas | 37 | USA | 14:57.7 | 1:59.6 | ||
| 465 | Stas Z | 33 | AIN | 14:57.7 | 1:59.6 | ||
| 468 | Milan Hodža | 46 | SVK | 14:58.3 | 1:59.7 | ||
| 469 | jan thorbecke | 58 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 14:58.5 | 1:59.8 |
| 470 | Ahn jongchul | 66 | 공주시 | KOR | 14:58.6 | 1:59.8 | |
| 471 | Nicolas Orrben | 39 | USA | 14:58.7 | 1:59.8 | ||
| 472 | James Bryant | 51 | Houston , TX | USA | 14:59.1 | 1:59.8 | |
| 472 | Michael Limberger | 51 | GER | 14:59.1 | 1:59.8 | ||
| 474 | August Masquelier | 28 | USA | 14:59.6 | 1:59.9 | ||
| 475 | Ben Walsh | 47 | Hitchin | GBR | Age Without Limits | 14:59.7 | 1:59.9 |
| 476 | Dale Whittaker | 62 | WI | USA | The Diamonds (Over Sixties Erging Group) | 14:59.8 | 1:59.9 |
| 477 | Andrew Kenworthy | 57 | GER | 15:00.0 | 2:00.0 | ||
| 477 | Shawn Sanders | 58 | USA | 15:00.0 | 2:00.0 | ||
| 479 | Michael Möller | 61 | Wedel | GER | The Diamonds (Over Sixties Erging Group) | 15:00.1 | 2:00.0 |
| 479 | Donald Brezavar | 37 | Kansas City, MO | USA | 15:00.1 | 2:00.0 | |
| 481 | Armando Barragan | 41 | USA | 15:00.2 | 2:00.0 | ||
| 482 | 菠萝怒吼南天门 （wgw) | 21 | Tianjin | CHN | 天津大学赛艇队 | 15:00.5 | 2:00.0 |
| 482 | William Harrison | 39 | GBR | 15:00.5 | 2:00.0 | ||
| 484 | Jason - | 40 | CAN | 15:00.7 | 2:00.0 | ||
| 485 | Joel Hazard | 46 | FL | USA | 15:00.8 | 2:00.1 | |
| 486 | Lindsay Dodd | 43 | Subiaco, WA | AUS | 15:01.1 | 2:00.1 | |
| 487 | Chris Bands | 51 | GBR | 15:01.2 | 2:00.1 | ||
| 488 | Gavin Harrison | 58 | Ipswich | GBR | 15:01.5 | 2:00.2 | |
| 489 | Thomas Herringshaw | 38 | USA | 15:01.6 | 2:00.2 | ||
| 490 | Lee Windeatt | 49 | GBR | 15:01.7 | 2:00.2 | ||
| 491 | Tim Upward | 42 | USA | 15:01.8 | 2:00.2 | ||
| 492 | Russell Healey | 53 | London | GBR | 15:02.2 | 2:00.2 | |
| 492 | Andy Fidler | 48 | CA | USA | 15:02.2 | 2:00.2 | |
| 494 | Anthony Sutton | 47 | GBR | 15:02.6 | 2:00.3 | ||
| 495 | Robert Skogstrand | 54 | Cheyenne, WY | USA | 15:02.8 | 2:00.3 | |
| 496 | Jesse DeSimome | 33 | Gainesville, FL | USA | 15:03.1 | 2:00.4 | |
| 497 | Craig Salisbury | 51 | Perth , WA | AUS | 15:03.5 | 2:00.4 | |
| 498 | Dairus Barnes | 37 | Southern Pines, NC | USA | U.S. Army | 15:03.6 | 2:00.4 |
| 499 | joaquin fernandez | 45 | FRA | 15:04.7 | 2:00.6 | ||
| 499 | Boško Končarević | 51 | Belgrade | SRB | 15:04.7 | 2:00.6 |