Workout of the Day
« April 12, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Stefan Hofmann | 42 | GER | 14:29.7 | 1:55.9 | ||
| 302 | John Pemberton | 35 | Wetumpka, AL | USA | 14:30.4 | 1:56.0 | |
| 303 | John Bohlmeyer | 35 | USA | 14:30.8 | 1:56.1 | ||
| 304 | Jim Buffum | 64 | Westerly, RI | USA | Rollins College | 14:31.1 | 1:56.1 |
| 305 | Lindsay Burgess | 64 | AUS | Team Diamonds | 14:31.5 | 1:56.2 | |
| 306 | Del Pollard | 42 | Peterborough | GBR | GARAGEATHLETE | 14:31.6 | 1:56.2 |
| 306 | David Fisman | 54 | CAN | SCULLHOUSE Rowing | 14:31.6 | 1:56.2 | |
| 308 | Wayne Gidney | 52 | Cambridgeshire | GBR | 14:32.0 | 1:56.2 | |
| 308 | Ron Hilliard | 31 | MI | USA | 14:32.0 | 1:56.2 | |
| 310 | Vance Flosenzier | 61 | USA | 14:32.2 | 1:56.2 | ||
| 310 | Joel Sabella | 40 | Leavenworth, KS | USA | 14:32.2 | 1:56.2 | |
| 312 | Harry Inia | 62 | Heeswijk-Dinther | NED | The Diamonds (Over Sixties Erging Group) | 14:32.5 | 1:56.3 |
| 313 | Kevin Kilbane | 64 | USA | 14:32.6 | 1:56.3 | ||
| 314 | Mike M | 35 | USA | 14:32.7 | 1:56.3 | ||
| 315 | Felix Wiedemann | 36 | GER | 14:32.9 | 1:56.3 | ||
| 316 | S. Scheuer | 51 | USA | 14:33.0 | 1:56.4 | ||
| 317 | Kristian Sørensen | 35 | DEN | 14:33.2 | 1:56.4 | ||
| 318 | John Tierney Jr | 60 | Frederick , MD | USA | The Diamonds (Over Sixties Erging Group) | 14:33.5 | 1:56.4 |
| 319 | Martin Melland | 40 | NOR | 14:33.9 | 1:56.5 | ||
| 320 | Brad Salman | 58 | MN | USA | 14:34.0 | 1:56.5 | |
| 321 | Jonas Bach | 29 | DEN | 14:34.1 | 1:56.5 | ||
| 322 | Eli Pullman | 29 | USA | 14:34.6 | 1:56.6 | ||
| 323 | Gary Samson | 41 | USA | 14:34.8 | 1:56.6 | ||
| 323 | Alun Gwynne | 47 | GBR | 14:34.8 | 1:56.6 | ||
| 325 | A. Dowley | 56 | USA | Potomac Boat Club | 14:35.0 | 1:56.6 | |
| 325 | Colin Cochran | 43 | Albuquerque, NM | USA | 14:35.0 | 1:56.6 | |
| 327 | Ben Hiatt | 56 | NSW | AUS | 14:35.1 | 1:56.6 | |
| 328 | Joni Rintala | 47 | FIN | 14:35.9 | 1:56.7 | ||
| 329 | Matt Wells | 50 | Milford Haven | GBR | 14:36.0 | 1:56.8 | |
| 329 | Nick Wong | 49 | Charleston, SC | USA | U.S. Coast Guard | 14:36.0 | 1:56.8 |
| 331 | Brian Riser | 36 | Fort Leavenworth, KS | USA | U.S. Army | 14:36.1 | 1:56.8 |
| 332 | Mykhailo Vergeles | 67 | Kyiv | UKR | The Diamonds (Over Sixties Erging Group) | 14:36.3 | 1:56.8 |
| 332 | James Henderson | 60 | Ipswich | GBR | Deben Rowing Club, Melton (Woodbridge), Suffolk, UK | 14:36.3 | 1:56.8 |
| 332 | Michael Grootaerd | 33 | Kalmthout | BEL | 14:36.3 | 1:56.8 | |
| 335 | Karl Mills | 40 | GBR | 14:36.5 | 1:56.8 | ||
| 336 | brian monroe | 50 | TX | USA | 14:36.8 | 1:56.9 | |
| 337 | Greg Coulter | 42 | GBR | 14:37.4 | 1:56.9 | ||
| 338 | Nick Kontizas | 44 | GRE | 14:37.7 | 1:57.0 | ||
| 339 | David Sachs | 60 | Sydney , NSW | AUS | 14:37.9 | 1:57.0 | |
| 340 | Bora Gulari | 48 | Detroit, MI | USA | University of Michigan | 14:38.0 | 1:57.0 |
| 341 | Matt Kernan | 36 | USA | 14:38.2 | 1:57.0 | ||
| 341 | Ben LeRose | 33 | USA | 14:38.2 | 1:57.0 | ||
| 343 | Rene Gorecki | 42 | Brandenburg | GER | 14:38.3 | 1:57.1 | |
| 343 | Greg Pratt | 58 | Grand Island, NY | USA | 14:38.3 | 1:57.1 | |
| 345 | Peter Brown | 57 | Wakefield | GBR | 14:38.6 | 1:57.1 | |
| 345 | Justin Gynther | 26 | USA | 14:38.6 | 1:57.1 | ||
| 345 | Stephen King | 32 | USA | U.S. Navy | 14:38.6 | 1:57.1 | |
| 348 | Michael Collett | 37 | USA | 14:38.7 | 1:57.1 | ||
| 349 | Steven Fulcher | 37 | Parkton, MD | USA | 14:39.0 | 1:57.2 | |
| 350 | philip murphy | 60 | Orlando, FL | USA | 14:39.1 | 1:57.2 |