Workout of the Day

« April 12, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
651 Zeya Grace 21 CAN 15:40.7 2:05.4
652 Oliver Werner 51 GER 15:41.1 2:05.4
652 Maeve Freeman-McIntyre 34 CAN 15:41.1 2:05.4
654 Harry Tucker 29 GBR 15:41.4 2:05.5
654 Marc Bilger 26 SUI 15:41.4 2:05.5
656 Frank T 52 USA 15:41.7 2:05.5
657 jeong man park 36 KOR 15:42.1 2:05.6
658 Sebastian Schnitter 52 GER 15:42.3 2:05.6
659 Antonio Alessandro Pallottino 37 ITA 15:42.5 2:05.6
660 E Bish 42 AUS 15:42.7 2:05.6
661 DAVID HIGHTOWER 59 USA 15:43.0 2:05.7
662 John Weil 73 USA 15:43.2 2:05.7
663 Aaron Bassett 43 USA 15:43.3 2:05.7
664 Brent Rendel 59 USA 15:43.7 2:05.8
664 Katryna Lopez 26 USA 15:43.7 2:05.8
666 D J Phil 48 CAN 15:44.1 2:05.8
667 Jacob Wolf 47 USA 15:44.5 2:05.9
668 Jan Olsen 45 DEN 15:44.6 2:05.9
669 zac ryno 39 USA 15:45.2 2:06.0
670 Alex Nonnemacher 49 USA 15:46.3 2:06.1
671 Lee Chauncey-Allen 46 USA 15:47.2 2:06.2
672 Javi Pelao 61 ESP 15:47.3 2:06.3
672 Juan Aguilar 54 USA 15:47.3 2:06.3
674 Wim Helsen 38 BEL 15:47.5 2:06.3
675 Todd Leach 52 USA 15:47.6 2:06.3
675 Stephanie Yip 39 CAN 15:47.6 2:06.3
677 Deanna Throesch 38 USA 15:48.0 2:06.4
677 David Foote 57 USA 15:48.0 2:06.4
679 Bill B 49 USA 15:48.2 2:06.4
680 Kenneth Furnes-Røsand 48 NOR 15:48.8 2:06.5
681 Gordon Dawson 60 GBR 15:49.3 2:06.5
681 Max Leonard 38 USA 15:49.3 2:06.5
681 Moshe Messer 38 USA 15:49.3 2:06.5
681 JP Feeney 43 USA 15:49.3 2:06.5
685 Crystal Harlow 41 USA 15:49.4 2:06.5
686 Chad Willimon 54 USA 15:49.5 2:06.6
687 Shaunak Intwala 34 USA 15:49.8 2:06.6
688 Pier-Ann Hyman 41 CAN 15:50.1 2:06.6
689 Ralf Wöstmann 56 GER 15:50.7 2:06.7
690 Paul Duhard 44 FRA 15:51.0 2:06.8
691 Gabriel Bulkin 41 AUS 15:51.2 2:06.8
691 Carter Hoffman 29 USA 15:51.2 2:06.8
693 Tomas Tkacik 39 SVK 15:51.4 2:06.8
694 Wayne Carriker 58 USA 15:51.5 2:06.8
695 Chris Ward 36 CAN 15:51.7 2:06.8
695 Barry Charters 54 GBR 15:51.7 2:06.8
697 Varis N 30 USA 15:51.9 2:06.9
698 eric smith 54 USA 15:52.0 2:06.9
699 Michelle Christie-Large 49 GBR 15:52.2 2:06.9
699 Roman Sendrowski 45 GER 15:52.2 2:06.9