Workout of the Day

« April 12, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
651 Matt Lawless 56 USA 15:40.5 2:05.4
652 Zeya Grace 21 CAN 15:40.7 2:05.4
653 Oliver Werner 51 GER 15:41.1 2:05.4
653 Maeve Freeman-McIntyre 34 CAN 15:41.1 2:05.4
655 Harry Tucker 29 GBR 15:41.4 2:05.5
655 Marc Bilger 26 SUI 15:41.4 2:05.5
657 Frank T 52 USA 15:41.7 2:05.5
658 jeong man park 36 KOR 15:42.1 2:05.6
659 Sebastian Schnitter 52 GER 15:42.3 2:05.6
660 Antonio Alessandro Pallottino 37 ITA 15:42.5 2:05.6
661 E Bish 42 AUS 15:42.7 2:05.6
662 DAVID HIGHTOWER 59 USA 15:43.0 2:05.7
663 John Weil 73 USA 15:43.2 2:05.7
664 Aaron Bassett 43 USA 15:43.3 2:05.7
665 Brent Rendel 59 USA 15:43.7 2:05.8
665 Katryna Lopez 26 USA 15:43.7 2:05.8
667 D J Phil 48 CAN 15:44.1 2:05.8
668 Jacob Wolf 47 USA 15:44.5 2:05.9
669 Jan Olsen 45 DEN 15:44.6 2:05.9
670 zac ryno 39 USA 15:45.2 2:06.0
671 Alex Nonnemacher 49 USA 15:46.3 2:06.1
672 Lee Chauncey-Allen 46 USA 15:47.2 2:06.2
673 Javi Pelao 61 ESP 15:47.3 2:06.3
673 Juan Aguilar 47 USA 15:47.3 2:06.3
675 Wim Helsen 38 BEL 15:47.5 2:06.3
676 Todd Leach 52 USA 15:47.6 2:06.3
676 Stephanie Yip 39 CAN 15:47.6 2:06.3
678 Deanna Throesch 38 USA 15:48.0 2:06.4
678 David Foote 57 USA 15:48.0 2:06.4
680 Bill B 49 USA 15:48.2 2:06.4
681 Kenneth Furnes-Røsand 48 NOR 15:48.8 2:06.5
682 Gordon Dawson 60 GBR 15:49.3 2:06.5
682 Max Leonard 38 USA 15:49.3 2:06.5
682 Moshe Messer 38 USA 15:49.3 2:06.5
682 JP Feeney 43 USA 15:49.3 2:06.5
686 Crystal Harlow 41 USA 15:49.4 2:06.5
687 Chad Willimon 54 USA 15:49.5 2:06.6
688 Shaunak Intwala 34 USA 15:49.8 2:06.6
689 Pier-Ann Hyman 41 CAN 15:50.1 2:06.6
690 Ralf Wöstmann 56 GER 15:50.7 2:06.7
691 Paul Duhard 44 FRA 15:51.0 2:06.8
692 Gabriel Bulkin 41 AUS 15:51.2 2:06.8
692 Carter Hoffman 29 USA 15:51.2 2:06.8
694 Tomas Tkacik 39 SVK 15:51.4 2:06.8
695 Wayne Carriker 58 USA 15:51.5 2:06.8
696 Chris Ward 36 CAN 15:51.7 2:06.8
696 Barry Charters 54 GBR 15:51.7 2:06.8
698 Varis N 30 USA 15:51.9 2:06.9
699 eric smith 54 USA 15:52.0 2:06.9
700 Michelle Christie-Large 49 GBR 15:52.2 2:06.9