Workout of the Day
« April 15, 2024 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Claus Fey | 43 | DEN | 18:02.6 | 1:48.2 | ||
| 52 | Mark Welch | 41 | BROOKFIELD, WI | USA | 18:02.9 | 1:48.2 | |
| 53 | Logan Freeman | 34 | Kansas City, MO | USA | 18:04.4 | 1:48.4 | |
| 54 | Justin Ferayorni | 50 | USA | 18:05.0 | 1:48.5 | ||
| 55 | Jan Loosen | 45 | Düsseldorf | GER | Ruderclub Germania Düsseldorf 1904 e.V. | 18:05.5 | 1:48.5 |
| 56 | Brian Stueve | 37 | USA | 18:05.8 | 1:48.5 | ||
| 57 | Tim Fallon | 36 | Princeton, NJ | USA | 18:06.3 | 1:48.6 | |
| 58 | Oscar Qualtrough | 15 | USA | 18:07.2 | 1:48.7 | ||
| 59 | Fa Bi | 37 | GER | 18:08.8 | 1:48.8 | ||
| 60 | El REGNAR | 40 | USA | 18:09.2 | 1:48.9 | ||
| 60 | Mike De Petris | 58 | Trieste | ITA | 18:09.2 | 1:48.9 | |
| 62 | Noel Fechhelm | 49 | Cedar Rapids, IA | USA | 18:10.1 | 1:49.0 | |
| 63 | Mathieu Lastapis | 38 | Utrecht, NL | FRA | Aviron sétois | 18:10.7 | 1:49.0 |
| 64 | Twan Bakker | 35 | NED | 18:11.0 | 1:49.1 | ||
| 65 | Kevin Ringrose | 35 | CAN | 18:12.3 | 1:49.2 | ||
| 66 | Todd Hawker | 49 | USA | 18:13.0 | 1:49.3 | ||
| 67 | Arthur Sluiter | 32 | NED | 18:13.2 | 1:49.3 | ||
| 68 | Kevin O’Grady | 34 | CAN | 18:13.5 | 1:49.3 | ||
| 69 | John Raines | 42 | USA | 18:13.8 | 1:49.3 | ||
| 70 | Mark Jennings | 41 | AUS | 18:14.8 | 1:49.4 | ||
| 71 | Sean Hanley | 59 | CAN | 18:15.0 | 1:49.5 | ||
| 72 | Matthew Hill | 42 | CHN | 18:16.4 | 1:49.6 | ||
| 72 | Marti Taru | 53 | EST | 18:16.4 | 1:49.6 | ||
| 72 | Lavern Choquette | 59 | Edmond, OK | USA | The Diamonds (Over Sixties Erging Group) | 18:16.4 | 1:49.6 |
| 75 | Troels Thomsen | 38 | DEN | 18:17.1 | 1:49.7 | ||
| 76 | Pat Allen | 39 | MA | USA | 18:17.7 | 1:49.7 | |
| 77 | Carlton Hillier | 33 | AUS | 18:18.9 | 1:49.8 | ||
| 78 | James Hintze | 64 | Warwick, NY | USA | 18:19.0 | 1:49.9 | |
| 79 | Brecht Van der biest | 22 | BEL | 18:20.5 | 1:50.0 | ||
| 80 | Jonathan Stancel | 43 | VA | USA | 18:21.4 | 1:50.1 | |
| 81 | Will Pettinger | 28 | USA | 18:22.1 | 1:50.2 | ||
| 82 | Jiri Lazar Zizka | 44 | Pysely | CZE | 18:22.2 | 1:50.2 | |
| 83 | Robert Dornbrach | 43 | Berlin | GER | 18:22.6 | 1:50.2 | |
| 84 | Filip Wojtkowiak | 41 | York | POL | Polish Indoor Rowing Team | 18:23.5 | 1:50.3 |
| 85 | Andreas Markolwitz | 31 | GER | 18:24.5 | 1:50.4 | ||
| 86 | Will Krause | 57 | Seattle | USA | 18:25.7 | 1:50.5 | |
| 87 | Colin Keating | 29 | Sacramento, CA | USA | 18:25.9 | 1:50.5 | |
| 88 | Vlad Lazurenko | 27 | UKR | 18:26.2 | 1:50.6 | ||
| 89 | Michael Little | 42 | GBR | 18:27.0 | 1:50.7 | ||
| 90 | Pietro Stranieri | 51 | ITA | 18:27.7 | 1:50.7 | ||
| 91 | Jonah Lakatos | 30 | Grand Rapids , MI | USA | 18:29.0 | 1:50.9 | |
| 92 | Beefy Rudkin | 24 | GBR | 18:29.6 | 1:50.9 | ||
| 93 | Tomasz Marciniak | 49 | Wałbrzych | POL | 18:29.8 | 1:50.9 | |
| 94 | Norbert Szegfu | 47 | Szazhalombatta | HUN | 18:30.0 | 1:51.0 | |
| 94 | Viktor Man | 40 | KAZ | 18:30.0 | 1:51.0 | ||
| 96 | Gareth Whittington | 48 | IRL | 18:30.8 | 1:51.0 | ||
| 97 | Anthony Clarke | 54 | GBR | 18:30.9 | 1:51.0 | ||
| 98 | Tatiana Corso | 25 | ITA | Seventh Rowing Valpolicella | 18:31.0 | 1:51.1 | |
| 99 | Lu Lu | 38 | Wuhan | CHN | 亦可赛艇 | 18:31.3 | 1:51.1 |
| 100 | Darren Sheridan | 48 | CYP | 18:32.0 | 1:51.2 |