Workout of the Day
« April 15, 2024 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Andrew Farrugia | 45 | GBR | 19:36.7 | 1:57.6 | ||
| 302 | Jon Pulaski | 40 | Wilmington, DE | USA | Wilmington Rowing Center | 19:36.8 | 1:57.6 |
| 303 | Eric Vargas | 36 | USA | 19:36.9 | 1:57.6 | ||
| 304 | Daniel Cercone | 39 | USA | 19:37.5 | 1:57.7 | ||
| 305 | martin tallosy | 45 | GER | 19:37.8 | 1:57.7 | ||
| 305 | Terrence Young | 24 | tianjin | CHN | 天津大学赛艇队 | 19:37.8 | 1:57.7 |
| 307 | Philip Weymouth | 59 | USA | 19:38.2 | 1:57.8 | ||
| 308 | Mark Newman | 58 | GBR | 19:38.3 | 1:57.8 | ||
| 309 | Chris Howard | 41 | AUS | 19:38.5 | 1:57.8 | ||
| 309 | Ewald S. | 40 | AUT | 19:38.5 | 1:57.8 | ||
| 311 | Martin Rolle | 41 | GER | 19:38.6 | 1:57.8 | ||
| 312 | Nate Hewitt | 44 | VA | USA | 19:38.8 | 1:57.8 | |
| 313 | Liam Newble | 41 | GBR | 19:39.1 | 1:57.9 | ||
| 314 | Ben Hiatt | 56 | NSW | AUS | 19:39.3 | 1:57.9 | |
| 315 | Steve Leavitt | 38 | Sandy, UT | USA | 19:39.4 | 1:57.9 | |
| 316 | Brennan McIntyre | 46 | CAN | 19:39.9 | 1:57.9 | ||
| 317 | Alexander Yule | 39 | NZL | New Zealand Defence Force | 19:40.2 | 1:58.0 | |
| 318 | George Knight | 71 | USA | 19:40.3 | 1:58.0 | ||
| 319 | Lucy Biker | 43 | GBR | 19:40.6 | 1:58.0 | ||
| 320 | Kenny Snyder | 44 | USA | 19:41.3 | 1:58.1 | ||
| 320 | Alexander Schinis | 34 | USA | Navesink River Rowing | 19:41.3 | 1:58.1 | |
| 322 | Robert Innes | 55 | Hastings | GBR | 19:41.6 | 1:58.1 | |
| 322 | j c | 52 | JPN | 19:41.6 | 1:58.1 | ||
| 324 | David Swimm | 40 | USA | 19:41.7 | 1:58.1 | ||
| 325 | Mike Falconer Hall | 65 | Banbury, Oxfordshire | GBR | The Diamonds (Over Sixties Erging Group) | 19:41.8 | 1:58.1 |
| 326 | James Wilkinson | 54 | Lymington | GBR | 19:41.9 | 1:58.1 | |
| 327 | Nick Blowfield | 49 | Haddenham | GBR | 19:42.0 | 1:58.2 | |
| 328 | Sebastiano Natale | 41 | GER | 19:42.3 | 1:58.2 | ||
| 328 | Matt Allyn | 47 | USA | 19:42.3 | 1:58.2 | ||
| 328 | Steve Pacinelli | 46 | USA | 19:42.3 | 1:58.2 | ||
| 331 | Brendan Nunner | 40 | USA | 19:42.4 | 1:58.2 | ||
| 332 | Joost de J | 46 | NED | 19:42.6 | 1:58.2 | ||
| 333 | Egil Belsvik | 67 | Trondheim | NOR | 19:43.4 | 1:58.3 | |
| 333 | Chris Clements | 43 | Kingston | GBR | 19:43.4 | 1:58.3 | |
| 335 | Andrey Shakurov | 28 | KAZ | 19:43.6 | 1:58.3 | ||
| 335 | Raphael Axer | 29 | GER | 19:43.6 | 1:58.3 | ||
| 337 | William Harrison | 39 | GBR | 19:43.9 | 1:58.3 | ||
| 338 | Michael Tyler | 33 | AUS | 19:44.7 | 1:58.4 | ||
| 339 | Andrea Campagnola | 31 | ITA | 19:45.0 | 1:58.5 | ||
| 340 | Kara Woodworth | 36 | Oshawa, ON | CAN | 19:45.3 | 1:58.5 | |
| 341 | Patrick Gilmore | 45 | SWE | 19:45.4 | 1:58.5 | ||
| 342 | Chris Epitropakis | 32 | GRE | 19:45.8 | 1:58.5 | ||
| 343 | Lars Iversen | 24 | DEN | 19:46.0 | 1:58.6 | ||
| 344 | Peter Stobart | 72 | GBR | Exmouth Pilot Gig Rowing Club | 19:46.7 | 1:58.6 | |
| 345 | Eric Kerr | 25 | CAN | 19:47.4 | 1:58.7 | ||
| 346 | Dean Leaney | 40 | Brisbane | AUS | Darkhorse Rowing | 19:47.7 | 1:58.7 |
| 347 | Rémi Taranto | 38 | FRA | 19:47.9 | 1:58.7 | ||
| 348 | Peter de Blieck | 42 | NED | 19:48.0 | 1:58.8 | ||
| 349 | Johannes Fogh | 36 | DEN | 19:48.2 | 1:58.8 | ||
| 350 | Stefan Hofmann | 42 | GER | 19:48.5 | 1:58.8 |