Workout of the Day
« April 17, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 550 | Toby Ward | 27 | GBR | 15:43.1 | 1:57.8 | ||
| 552 | Lars-Olov Thyberg | 66 | Skoghall | SWE | 15:43.4 | 1:57.9 | |
| 552 | Sebastian Legler | 42 | Frankfurt | GER | Crossfit Herzschlag | 15:43.4 | 1:57.9 |
| 554 | Gordon Sykes | 46 | GBR | 15:43.9 | 1:57.9 | ||
| 554 | David Merriman | 56 | Witney, Oxfordshire | GBR | 50Plus | 15:43.9 | 1:57.9 |
| 556 | Brian Simpson | 43 | Lasalle, ON | CAN | LaSalle Rowing Club | 15:44.1 | 1:58.0 |
| 557 | Cody Fitz | 33 | USA | 15:44.3 | 1:58.0 | ||
| 557 | Eduardo Cotilla-Sanchez | 41 | Portland, OR | USA | Station L Rowing Club | 15:44.3 | 1:58.0 |
| 559 | Benjamin Grisel | 38 | FRA | 15:44.6 | 1:58.0 | ||
| 560 | Sean Snyder | 38 | Philadelphia, PA | USA | 15:44.7 | 1:58.0 | |
| 561 | Christian Ruhaltinger | 36 | GER | 15:44.8 | 1:58.1 | ||
| 562 | Michael Miller | 53 | Gettysburg , PA | USA | U.S. Marines | 15:44.9 | 1:58.1 |
| 563 | Travis Dawsey | 35 | USA | 15:45.4 | 1:58.1 | ||
| 563 | Hamid Ramos | 43 | Valencia | VEN | 15:45.4 | 1:58.1 | |
| 565 | Sean Liu | 39 | CHN | 15:45.6 | 1:58.2 | ||
| 566 | Astrid Janssens | 46 | NED | 15:45.7 | 1:58.2 | ||
| 566 | Luke Gunnewegh | 63 | CA | USA | The Diamonds (Over Sixties Erging Group) | 15:45.7 | 1:58.2 |
| 568 | Krzysztof Mirecki | 37 | Zielona Góra | POL | Polish Indoor Rowing Team | 15:46.2 | 1:58.2 |
| 569 | Stefan Pöringer | 25 | GER | 1.RCA Dietfurt | 15:46.3 | 1:58.2 | |
| 569 | Nolan Wesche | 40 | USA | 15:46.3 | 1:58.2 | ||
| 571 | Caroline Johnson | 51 | MELBOURNE, VIC | AUS | 15:46.4 | 1:58.3 | |
| 572 | J. Momot | 66 | MA | USA | Northampton Community Rowing | 15:46.5 | 1:58.3 |
| 573 | Charles Schwantes | 64 | Chattanooga, TN | USA | The Diamonds (Over Sixties Erging Group) | 15:46.8 | 1:58.3 |
| 573 | Alberto Manunta | 54 | Olbia | ITA | Circolo Canottieri Olbia | 15:46.8 | 1:58.3 |
| 575 | Kevin Cumming | 46 | Saskatoon, SK | CAN | Team Canada | 15:47.0 | 1:58.3 |
| 576 | Alexander Scherer | 48 | AUT | 15:47.1 | 1:58.3 | ||
| 577 | John Belflower | 43 | USA | 15:47.2 | 1:58.4 | ||
| 578 | Laurent Paumier | 52 | Niort | FRA | 15:47.5 | 1:58.4 | |
| 579 | jason peterson | 56 | IL | USA | 15:47.6 | 1:58.4 | |
| 580 | Bogdan Popa | 39 | Cluj-Napoca | ROU | 15:47.8 | 1:58.4 | |
| 581 | Menco van der Leeden | 47 | Arnhem | NED | 15:47.9 | 1:58.4 | |
| 582 | Hugo THOREL | 22 | FRA | 15:48.2 | 1:58.5 | ||
| 583 | Wim Helsen | 38 | Tienen | BEL | reddit /r/ rowing | 15:48.4 | 1:58.5 |
| 584 | Dan Milam | 47 | Singapore | SIN | 15:48.5 | 1:58.5 | |
| 584 | Willem Van Herwaarden | 42 | NED | 15:48.5 | 1:58.5 | ||
| 586 | Scott Jensen | 51 | PA | USA | 15:48.9 | 1:58.6 | |
| 586 | Francesco Mocciaro | 51 | Palermo | ITA | Sport Life | 15:48.9 | 1:58.6 |
| 588 | Everett Roberts | 36 | Washington, DC | USA | 15:49.5 | 1:58.6 | |
| 589 | Eric Kerr | 25 | CAN | 15:49.9 | 1:58.7 | ||
| 590 | Mark Palmerston | 43 | USA | 15:50.1 | 1:58.7 | ||
| 591 | Florent MOIGNARD | 43 | CAN | 15:50.3 | 1:58.7 | ||
| 592 | Luis Jose Perez Sanchez del Collado | 52 | ESP | 15:50.5 | 1:58.8 | ||
| 592 | Matthew Jamieson | 37 | London | GBR | University of Exeter (Alumni) | 15:50.5 | 1:58.8 |
| 594 | Attila Cselotei | 56 | Héricy | FRA | Ukrrowing Club, Ukraine | 15:50.7 | 1:58.8 |
| 595 | Aaron Murdoch | 49 | AUS | 15:50.9 | 1:58.8 | ||
| 596 | Jason Taylor | 55 | GBR | 15:51.1 | 1:58.8 | ||
| 597 | Luke Dale | 45 | GER | 15:51.2 | 1:58.9 | ||
| 597 | Jürgen Dingler | 35 | GER | 15:51.2 | 1:58.9 | ||
| 599 | Matt Threadgold | 33 | GBR | 15:51.4 | 1:58.9 | ||
| 600 | Peter Crompton | 53 | USA | 15:51.6 | 1:58.9 |