Workout of the Day
« April 17, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 501 | Ryan Fitzsimmons | 16 | USA | 15:35.6 | 1:56.9 | ||
| 502 | Robert Innes | 55 | Hastings | GBR | 15:35.7 | 1:56.9 | |
| 503 | Andrew Todd | 49 | VIC | AUS | 15:35.8 | 1:56.9 | |
| 503 | Lawerance Heisz | 41 | NB | CAN | 15:35.8 | 1:56.9 | |
| 505 | Medoc Man | 33 | DEN | 15:35.9 | 1:56.9 | ||
| 505 | Xiangyu Liu | 31 | CHN | 15:35.9 | 1:56.9 | ||
| 505 | Denis H. | 49 | GER | 15:35.9 | 1:56.9 | ||
| 508 | Sander Schaap | 50 | NED | 15:36.4 | 1:57.0 | ||
| 509 | Darron Stiles | 50 | USA | 15:36.5 | 1:57.0 | ||
| 510 | Sylvain Pelletier | 43 | FRA | 15:36.7 | 1:57.0 | ||
| 511 | Mike Bleil | 40 | USA | 15:37.3 | 1:57.1 | ||
| 512 | Benjamin Kraus | 43 | Ashland, MA | USA | 15:37.5 | 1:57.1 | |
| 512 | Sebastian McBride | 53 | GBR | 15:37.5 | 1:57.1 | ||
| 512 | Cole Prendergast | 25 | USA | 15:37.5 | 1:57.1 | ||
| 515 | Brett Rush | 55 | Columbus , OH | USA | 15:37.6 | 1:57.2 | |
| 516 | Frederik Vandaele | 45 | Gavere | BEL | 15:37.7 | 1:57.2 | |
| 517 | J B | 50 | GBR | 15:38.0 | 1:57.2 | ||
| 518 | sam park | 45 | KOR | RowingDang | 15:38.5 | 1:57.3 | |
| 518 | Christopher Rikard | 47 | Greer, SC | USA | Greenville Indoor Rowing | 15:38.5 | 1:57.3 |
| 520 | Dave Fewkes | 66 | IL | USA | 15:39.0 | 1:57.3 | |
| 521 | David Seymour | 61 | Winchester | GBR | 15:39.2 | 1:57.4 | |
| 522 | Marius Stensland | 42 | NOR | 15:39.4 | 1:57.4 | ||
| 523 | Ryan Corder | 40 | USA | 15:39.5 | 1:57.4 | ||
| 524 | Ross Johnson | 46 | Austin, TX | USA | 15:39.6 | 1:57.4 | |
| 525 | Max Padlocks | 39 | ITA | 15:39.8 | 1:57.4 | ||
| 526 | daniel Richard | 31 | USA | 15:39.9 | 1:57.4 | ||
| 527 | Vetea Bessert | 47 | FRA | 15:40.1 | 1:57.5 | ||
| 527 | Michael Phillips | 54 | Waterville, ME | USA | 15:40.1 | 1:57.5 | |
| 529 | Trevor Gordon | 34 | GBR | 15:40.2 | 1:57.5 | ||
| 530 | Gabe Norwood | 51 | Campbell, CA | USA | 15:40.3 | 1:57.5 | |
| 531 | Patrick Mooney | 39 | USA | 15:40.4 | 1:57.5 | ||
| 532 | Carlitos Gonzalez | 43 | Clermont , FL | USA | 15:40.6 | 1:57.5 | |
| 533 | Travis Green | 35 | CAN | 15:40.7 | 1:57.5 | ||
| 534 | Thomas Höller | 40 | AUT | 15:40.8 | 1:57.6 | ||
| 535 | Giuseppe Di Gregorio | 53 | ITA | 15:41.0 | 1:57.6 | ||
| 536 | Rory Caster | 46 | MD | USA | 15:41.4 | 1:57.6 | |
| 537 | Gordon Dawson | 60 | Falkirk | GBR | 15:41.7 | 1:57.7 | |
| 538 | Xavier Rachmann | 35 | FRA | 15:41.8 | 1:57.7 | ||
| 538 | Alexandru Mihaila | 27 | ROU | 15:41.8 | 1:57.7 | ||
| 538 | Alan Raynsford | 50 | GBR | 15:41.8 | 1:57.7 | ||
| 538 | Brendan Bannon | 44 | Rosenheim | GER | 15:41.8 | 1:57.7 | |
| 542 | Jared Powell | - | AK | USA | 15:41.9 | 1:57.7 | |
| 543 | Izidor Fujs | 57 | McGregor, ON | CAN | 15:42.0 | 1:57.7 | |
| 544 | Antonio Gionfriddo | 35 | ITA | 15:42.2 | 1:57.7 | ||
| 545 | Mat Rhein | 46 | Hannover | GER | 15:42.3 | 1:57.7 | |
| 546 | Damjan Polancec | 58 | SLO | 15:42.7 | 1:57.8 | ||
| 547 | Michael Hill | 63 | Nashville, TN | USA | The Diamonds (Over Sixties Erging Group) | 15:42.9 | 1:57.8 |
| 548 | Mike OConnor | 56 | Kaiapoi | NZL | New Zealand Defence Force | 15:43.0 | 1:57.8 |
| 548 | claudia giacomazzi | 60 | SGT nautica Trieste | ITA | 15:43.0 | 1:57.8 | |
| 550 | August Masquelier | 28 | USA | 15:43.1 | 1:57.8 |