Workout of the Day
« April 17, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Stefan Bayens | 54 | Amsterdam | NED | 15:08.6 | 1:53.5 | |
| 352 | Kip Staton | 33 | USA | 15:08.9 | 1:53.6 | ||
| 352 | Kyle Kidwell | 37 | USA | 15:08.9 | 1:53.6 | ||
| 354 | Ciara Mathews | 40 | Portlaoise | IRL | 15:09.0 | 1:53.6 | |
| 355 | Duran Cowland | 40 | AUS | 15:09.2 | 1:53.6 | ||
| 356 | Brandt Bobeldyke | 20 | USA | 15:09.6 | 1:53.7 | ||
| 357 | Steven LEFEVRE | 38 | FRA | 15:10.0 | 1:53.7 | ||
| 358 | Fabien Méheust | 40 | Hanoi | VIE | 15:10.1 | 1:53.7 | |
| 359 | Micha Vosse | 31 | GER | 15:10.5 | 1:53.8 | ||
| 359 | E B | 24 | USA | 15:10.5 | 1:53.8 | ||
| 361 | Yuri Bianchini | 39 | ITA | 15:10.6 | 1:53.8 | ||
| 362 | Thomas Herringshaw | 38 | USA | 15:11.7 | 1:53.9 | ||
| 363 | Andrew Wallis | 57 | Bristol | GBR | 15:11.9 | 1:53.9 | |
| 363 | Kyle Fields | 37 | USA | US Army | 15:11.9 | 1:53.9 | |
| 365 | James Hintze | 64 | Warwick, NY | USA | 15:12.3 | 1:54.0 | |
| 365 | Syd Smith | 74 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 15:12.3 | 1:54.0 |
| 367 | Pourik C | 49 | USA | 15:12.9 | 1:54.1 | ||
| 368 | Hajun Kim | 38 | KOR | 15:13.2 | 1:54.1 | ||
| 368 | Roger Bättig | 48 | SUI | 15:13.2 | 1:54.1 | ||
| 370 | Nicholas Leong | 42 | SIN | The Row Space | 15:13.3 | 1:54.1 | |
| 370 | Árpád Martonosi | 28 | HUN | 15:13.3 | 1:54.1 | ||
| 372 | Alli Goodsell | 47 | NSW | AUS | 15:13.4 | 1:54.1 | |
| 373 | tom rucker | 62 | AZ | USA | 15:13.5 | 1:54.1 | |
| 374 | Ash Branz | 34 | AUS | 15:13.8 | 1:54.2 | ||
| 375 | Neil Carter | 64 | Leeds | GBR | Royal Navy Veterans | 15:14.2 | 1:54.2 |
| 376 | Kwesi Obiri Yeboa | 41 | GBR | 15:14.3 | 1:54.2 | ||
| 376 | Sebastian Nell | 43 | GER | 15:14.3 | 1:54.2 | ||
| 378 | Eamonn Matthews | 25 | AUS | 15:14.5 | 1:54.3 | ||
| 379 | Davide Fabris | 48 | Creazzo-Vicenza | ITA | 15:14.9 | 1:54.3 | |
| 379 | Adam Charles | 39 | USA | 15:14.9 | 1:54.3 | ||
| 381 | Adam Burks | 35 | AUS | 15:15.0 | 1:54.3 | ||
| 382 | Vinko Vinovrški | 41 | IRL | 15:15.1 | 1:54.3 | ||
| 383 | Loïc Viala | 25 | FRA | 15:15.2 | 1:54.4 | ||
| 384 | Chris Slotten | 54 | Charlotte, NC | USA | 15:15.3 | 1:54.4 | |
| 385 | Steve Bien | 41 | USA | 15:16.0 | 1:54.5 | ||
| 386 | William Truax | 56 | Beaufort, SC | USA | U.S. Marines | 15:16.3 | 1:54.5 |
| 386 | Bret Storck | 53 | frisco, TX | USA | 15:16.3 | 1:54.5 | |
| 386 | David Rattigan | 33 | CAN | 15:16.3 | 1:54.5 | ||
| 386 | Richard Bubulka | 64 | USA | The Diamonds (Over Sixties Erging Group) | 15:16.3 | 1:54.5 | |
| 390 | Nina Schäfer | 39 | GER | 15:16.5 | 1:54.5 | ||
| 391 | Derek Dettler | 40 | USA | 15:16.7 | 1:54.5 | ||
| 391 | Chris Cowan | 67 | Fresno, CA | USA | The Diamonds (Over Sixties Erging Group) | 15:16.7 | 1:54.5 |
| 393 | Anton Rönnberg | 32 | Smedjebacken | SWE | 15:17.2 | 1:54.6 | |
| 394 | Mauricio Urrea | 44 | CHI | 15:17.5 | 1:54.6 | ||
| 395 | Hervé Tran | 33 | FRA | 15:17.6 | 1:54.7 | ||
| 396 | Duncan McAllister | 46 | VIC | AUS | 15:17.8 | 1:54.7 | |
| 396 | Steven Lang | 51 | SKANEATELES, NY | USA | 15:17.8 | 1:54.7 | |
| 398 | Craig Bulloch | 45 | NZL | 15:18.2 | 1:54.7 | ||
| 399 | Alexandre Guet-McCreight | 32 | Toronto, ON | CAN | 15:18.3 | 1:54.7 | |
| 400 | Robert Hamatdinov | 28 | GER | 15:18.4 | 1:54.8 |