Workout of the Day
« April 17, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Joseph Overocker | 48 | NC | USA | 14:59.4 | 1:52.4 | |
| 301 | Steve Bell | 55 | GBR | 14:59.4 | 1:52.4 | ||
| 303 | Mykhailo Vergeles | 67 | Kyiv | UKR | The Diamonds (Over Sixties Erging Group) | 14:59.6 | 1:52.4 |
| 304 | Chris Epitropakis | 32 | GRE | 14:59.8 | 1:52.4 | ||
| 305 | Nico Basson | 43 | MB | CAN | 15:00.1 | 1:52.5 | |
| 305 | Joe Cormier | 50 | CAN | 15:00.1 | 1:52.5 | ||
| 307 | Fred Koene | 63 | Rotterdam | NED | Free Spirits | 15:00.3 | 1:52.5 |
| 308 | Benjamin Huteau | 45 | FRA | 15:00.4 | 1:52.5 | ||
| 308 | Nico Hulsman | 58 | Velserbroek | NED | 15:00.4 | 1:52.5 | |
| 310 | christophe Lussan | 56 | Nantes | FRA | 15:01.1 | 1:52.6 | |
| 311 | Matt Stevens | 47 | Longwood, FL | USA | CrossFit Muster Station | 15:01.5 | 1:52.6 |
| 312 | Michael W | 40 | GER | 15:01.7 | 1:52.7 | ||
| 313 | Søren Mose Nielsen | 43 | DEN | 15:01.9 | 1:52.7 | ||
| 314 | Fergus Mulholland | 48 | IRL | 15:02.0 | 1:52.7 | ||
| 315 | Jordan Van Lancker | 27 | BEL | 15:02.1 | 1:52.7 | ||
| 316 | Petar Petrov | 18 | BUL | 15:02.3 | 1:52.7 | ||
| 317 | J Vissers | 42 | Brunswick West, VIC | AUS | 15:02.7 | 1:52.8 | |
| 318 | Davide Truglio | 53 | CATANIA | ITA | CUS CATANIA | 15:03.0 | 1:52.8 |
| 319 | Rob Cook | 35 | USA | 15:03.2 | 1:52.9 | ||
| 319 | Jonathan Condriet | 54 | USA | 15:03.2 | 1:52.9 | ||
| 321 | Geoff Ovens | 49 | Wake Forest, NC | USA | U.S. Army Veterans | 15:03.4 | 1:52.9 |
| 322 | Owen Diviney | 52 | Galway | IRL | Galway Rowing Club, Ireland | 15:03.5 | 1:52.9 |
| 323 | Konstantinos Papadogeorgis | 39 | GRE | 15:03.8 | 1:52.9 | ||
| 324 | Peter Stobart | 72 | GBR | Exmouth Pilot Gig Rowing Club | 15:03.9 | 1:52.9 | |
| 325 | Mark Renny | 50 | GBR | 15:04.0 | 1:53.0 | ||
| 326 | Richard Ward | 48 | GBR | 15:04.2 | 1:53.0 | ||
| 326 | Michel Laugs | 39 | NED | 15:04.2 | 1:53.0 | ||
| 328 | Mike Taylor | 55 | GBR | 15:04.3 | 1:53.0 | ||
| 329 | Matthew Siemsen | 34 | USA | 15:04.5 | 1:53.0 | ||
| 330 | Mikkel Mørk | 35 | DEN | 15:04.7 | 1:53.0 | ||
| 331 | Markus Jahn | 58 | Wesseling 🇩🇪 | GER | GERMAN Rowers and FRIENDS United | 15:04.8 | 1:53.1 |
| 331 | Chad Carr | 43 | USA | 15:04.8 | 1:53.1 | ||
| 333 | Matthias Kraner | 58 | GER | 15:04.9 | 1:53.1 | ||
| 333 | Tony Hammett | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 15:04.9 | 1:53.1 | |
| 335 | KJ Bellas | 37 | USA | 15:05.1 | 1:53.1 | ||
| 335 | Ben Butkus | 47 | USA | 15:05.1 | 1:53.1 | ||
| 337 | Peter Stanley | 45 | IRL | 15:05.7 | 1:53.2 | ||
| 338 | Georg Reinhold | 59 | Kelkheim | GER | 15:06.0 | 1:53.2 | |
| 338 | Zala Likar | 31 | SLO | 15:06.0 | 1:53.2 | ||
| 340 | Matt Weir | 51 | USA | 15:06.1 | 1:53.2 | ||
| 341 | Matthew Bruce | 54 | Hagerman, ID | USA | 15:06.6 | 1:53.3 | |
| 341 | Mark Buenting | 57 | Kirkland, WA | USA | 15:06.6 | 1:53.3 | |
| 343 | Lee Magnusson | 43 | USA | 15:06.7 | 1:53.3 | ||
| 344 | Paul Melstrom | 54 | Tana | USA | 15:07.1 | 1:53.3 | |
| 345 | Brendan Nunner | 40 | USA | 15:07.5 | 1:53.4 | ||
| 346 | Clément Sauvageot | 25 | FRA | 15:07.6 | 1:53.4 | ||
| 346 | Giacomo Casale | 49 | Catania | ITA | 15:07.6 | 1:53.4 | |
| 348 | Christophe GIROUSSE | 55 | MANTES LA JOLIE | FRA | 15:07.7 | 1:53.4 | |
| 349 | Mikko Nietosvaara | 35 | USA | 15:08.0 | 1:53.5 | ||
| 350 | Thierry L | 50 | FRA | French Navy | 15:08.5 | 1:53.5 |