Workout of the Day
« April 17, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Jeff Warren | 42 | CAN | 14:17.3 | 1:47.1 | ||
| 152 | Benjamin Switala | 36 | USA | 14:18.4 | 1:47.3 | ||
| 153 | Robert Bruhn | 45 | GER | 14:18.7 | 1:47.3 | ||
| 154 | Dave Leadenham | 39 | Northcote, VIC | AUS | 14:18.9 | 1:47.3 | |
| 155 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 14:19.2 | 1:47.4 |
| 156 | Chinazo Okeke | 21 | GBR | 14:19.5 | 1:47.4 | ||
| 157 | Gareth Page | 66 | Chepstow | GBR | The Diamonds (Over Sixties Erging Group) | 14:20.2 | 1:47.5 |
| 158 | Jerrod Kowalewski | 50 | Portland, OR | USA | 14:20.8 | 1:47.6 | |
| 159 | Brent Godek | 50 | USA | 14:20.9 | 1:47.6 | ||
| 160 | Filip Wojtkowiak | 41 | York | POL | Polish Indoor Rowing Team | 14:21.1 | 1:47.6 |
| 161 | Jon Fletcher | 45 | USA | 14:21.3 | 1:47.6 | ||
| 162 | Michael Melena | 50 | Praha | CZE | 14:21.9 | 1:47.7 | |
| 163 | Magnus Nyman | 51 | Uppsala | SWE | 14:22.0 | 1:47.7 | |
| 163 | Christoph Schramm | 34 | GER | 14:22.0 | 1:47.7 | ||
| 165 | Joseph LeMay | 57 | Danbury, CT | USA | GMS Rowing Center | 14:22.1 | 1:47.7 |
| 166 | Steven Hafran | 47 | USA | 14:22.3 | 1:47.7 | ||
| 167 | j c | 52 | JPN | 14:22.8 | 1:47.8 | ||
| 168 | Ben Graham | 59 | GBR | 14:23.2 | 1:47.9 | ||
| 169 | Alistair Beeman | 42 | USA | 14:23.4 | 1:47.9 | ||
| 170 | Craig Paulsen | 53 | San Jose, CA | USA | 14:23.5 | 1:47.9 | |
| 171 | Ryne Holliday | 44 | USA | 14:23.6 | 1:47.9 | ||
| 172 | 大鹏 @Rouse | 36 | CHN | 14:23.8 | 1:47.9 | ||
| 172 | Ryan Biggs | 50 | MB | CAN | 14:23.8 | 1:47.9 | |
| 174 | Cipri Io | 46 | GER | 14:24.3 | 1:48.0 | ||
| 175 | Nicolas Orrben | 39 | USA | 14:24.6 | 1:48.0 | ||
| 176 | Kane Gatty | 31 | Perth, WA | AUS | 14:24.7 | 1:48.0 | |
| 177 | Viktor Man | 40 | KAZ | 14:24.8 | 1:48.1 | ||
| 178 | Brad Richard | 43 | Baton Rouge, LA | USA | 14:24.9 | 1:48.1 | |
| 179 | Andrew Hughes | 41 | goondiwindi, QLD | AUS | 14:25.1 | 1:48.1 | |
| 179 | Klaus Harke | 57 | GER | 14:25.1 | 1:48.1 | ||
| 181 | Andy Montgomery | 50 | Burlington, ON | CAN | 14:25.2 | 1:48.1 | |
| 182 | Bojan Bunčić | 37 | CRO | 14:25.3 | 1:48.1 | ||
| 183 | Ruggero Marniga | 43 | ITA | 14:25.4 | 1:48.1 | ||
| 184 | Eufemio Infante | 34 | USA | 14:25.5 | 1:48.1 | ||
| 185 | terry hinton | 38 | CA | USA | 14:26.2 | 1:48.2 | |
| 186 | andy davison | 53 | GBR | 14:26.8 | 1:48.3 | ||
| 187 | Johnfred Navarro | 35 | VEN | 14:26.9 | 1:48.3 | ||
| 188 | Chris Reeves | 34 | USA | 14:27.0 | 1:48.3 | ||
| 189 | Jonathan Dobbin | 42 | AUS | ARFFS | 14:27.1 | 1:48.3 | |
| 189 | Henning Wiehe | 53 | Frankfurt | GER | 14:27.1 | 1:48.3 | |
| 191 | Matthew Hill | 42 | CHN | 14:27.4 | 1:48.4 | ||
| 192 | Shane Ramirez | 35 | USA | 14:27.6 | 1:48.4 | ||
| 193 | Joffrey Machet | 26 | FRA | 14:27.9 | 1:48.4 | ||
| 194 | Pim de Vries | 59 | Rotterdam | NED | KR&ZV De Maas, Rotterdam | 14:28.0 | 1:48.5 |
| 195 | Andreas Söderberg | 38 | SWE | 14:28.1 | 1:48.5 | ||
| 196 | Jonathan Wilson | 42 | Winston Salem, NC | USA | 14:28.3 | 1:48.5 | |
| 197 | Rob Pungello | 33 | Princeton Jct, NJ | USA | 14:28.5 | 1:48.5 | |
| 198 | Rafael Ferreira | 54 | POR | 14:29.2 | 1:48.6 | ||
| 199 | Brad Davis | 52 | USA | 14:29.7 | 1:48.7 | ||
| 200 | Greg Nyhof | 30 | CAN | 14:29.9 | 1:48.7 |