Workout of the Day
« April 17, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Neil Collins | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 15:27.1 | 1:55.8 | |
| 451 | Dan Izer | 42 | Greencastle, PA | USA | 15:27.1 | 1:55.8 | |
| 453 | Brennan Berry | 32 | USA | 15:27.3 | 1:55.9 | ||
| 454 | Jordi Bardají Cusó | 61 | Palma de Mallorca | ESP | The Diamonds (Over Sixties Erging Group) | 15:27.4 | 1:55.9 |
| 454 | Kristian Sørensen | 35 | DEN | 15:27.4 | 1:55.9 | ||
| 456 | Diego Tamburini | 57 | North Bend, WA | USA | Sammamish Rowing | 15:27.7 | 1:55.9 |
| 457 | great young | 52 | shanghai | CHN | Rowing Pro Shanghai | 15:28.0 | 1:56.0 |
| 457 | Martin Granados | 40 | USA | 15:28.0 | 1:56.0 | ||
| 459 | NI JIE | 38 | 上海 | CHN | 亦可赛艇 | 15:28.2 | 1:56.0 |
| 460 | Dig K | 48 | AUS | 15:28.5 | 1:56.0 | ||
| 460 | Edwige Alfred | 44 | FRA | 15:28.5 | 1:56.0 | ||
| 462 | Sjoerd Ooms | 55 | Hilversum | NED | 15:29.1 | 1:56.1 | |
| 462 | Lars Iversen | 24 | DEN | 15:29.1 | 1:56.1 | ||
| 462 | Jesse Hietanen | 31 | FIN | 15:29.1 | 1:56.1 | ||
| 462 | Gordon Sheek | 45 | USA | 15:29.1 | 1:56.1 | ||
| 466 | Steve Rocha | 63 | Modesto, CA | USA | 15:29.3 | 1:56.1 | |
| 467 | Ben Hiatt | 56 | NSW | AUS | 15:29.6 | 1:56.2 | |
| 467 | Peter Grant | 46 | Genesee, WI | USA | 15:29.6 | 1:56.2 | |
| 469 | Mark Steinbach | 56 | Hirschberg 🇩🇪 | GER | 15:30.2 | 1:56.2 | |
| 469 | Peter Krajcir | 42 | SVK | 15:30.2 | 1:56.2 | ||
| 471 | Simon Staats | 40 | USA | 15:30.4 | 1:56.3 | ||
| 472 | Paul Bradshaw | 50 | GBR | 15:30.5 | 1:56.3 | ||
| 473 | David Syson | 46 | GBR | 15:31.0 | 1:56.3 | ||
| 474 | Keiron Chatterjea | 53 | GBR | 15:31.2 | 1:56.4 | ||
| 475 | James Curtis | 51 | Newquay | GBR | 15:31.4 | 1:56.4 | |
| 475 | Wayne Bradley | 53 | GBR | 15:31.4 | 1:56.4 | ||
| 475 | Jake B | 48 | USA | 15:31.4 | 1:56.4 | ||
| 478 | Qingkai Luo | 29 | CHN | 15:31.6 | 1:56.4 | ||
| 479 | Joseph Banks | 46 | Camp Lejeune , NC | USA | United States Marine Corps | 15:31.8 | 1:56.4 |
| 480 | Avril Roulston | 51 | IRL | 15:31.9 | 1:56.4 | ||
| 481 | Martin Edser | 62 | West Sussex | GBR | The Diamonds (Over Sixties Erging Group) | 15:32.2 | 1:56.5 |
| 482 | Maik Querengäßer | 45 | GER | 15:32.3 | 1:56.5 | ||
| 482 | Sean Fitzsimons | 57 | GBR | 15:32.3 | 1:56.5 | ||
| 482 | Aladin Sidahmed | 39 | USA | 15:32.3 | 1:56.5 | ||
| 485 | Massimiliano Belloni | 43 | ITA | 15:32.4 | 1:56.5 | ||
| 486 | Jan Zenkner | 30 | USA | 15:32.5 | 1:56.5 | ||
| 487 | Jonathan Young | 47 | USA | 15:32.6 | 1:56.5 | ||
| 488 | David LANE | 65 | GBR | 15:32.8 | 1:56.6 | ||
| 488 | Todd Glick | 47 | Garden City, NY | USA | 15:32.8 | 1:56.6 | |
| 490 | Esteban Lara | 40 | USA | 15:33.1 | 1:56.6 | ||
| 491 | Chase Lee | - | KOR | Geobukseon -「거북선」 | 15:33.3 | 1:56.6 | |
| 492 | Mike M | 35 | USA | 15:33.4 | 1:56.6 | ||
| 493 | Sergej Grabun | 39 | LUX | 15:33.6 | 1:56.7 | ||
| 494 | Ralph Koster | 24 | AFG | 15:33.8 | 1:56.7 | ||
| 494 | Ruben Lopez | 43 | USA | 15:33.8 | 1:56.7 | ||
| 496 | Mike H | 24 | AUS | 15:34.0 | 1:56.7 | ||
| 496 | Julien Fayeulle | 42 | FRA | 15:34.0 | 1:56.7 | ||
| 498 | Steve Cross | 38 | Englewood, CO | USA | 15:34.1 | 1:56.7 | |
| 499 | Patrick Leung | 54 | Hong Kong | CHN | Pure Fitness (HK) | 15:34.6 | 1:56.8 |
| 500 | Jon Shields | 55 | Avon, CT | USA | 15:35.0 | 1:56.8 |