Workout of the Day
« April 25, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Mike Shipley | 58 | USA | 13:02.8 | 2:10.4 | ||
| 852 | Nigel Beagarie | 70 | GBR | 13:03.1 | 2:10.5 | ||
| 853 | Shanna Dutton | 55 | Tulsa, OK | USA | Ready 2 Row | 13:03.3 | 2:10.5 |
| 854 | Matthew Charles | 43 | USA | 13:03.7 | 2:10.6 | ||
| 855 | Daniel Nunez | 42 | Jacksonville, NC | USA | 13:03.9 | 2:10.6 | |
| 856 | Kevin Ward | 67 | Tucson , AZ | USA | 13:04.0 | 2:10.6 | |
| 857 | Paul Kroon | 78 | Brisbane, QLD | AUS | 13:04.2 | 2:10.7 | |
| 857 | Joe Lynn | 67 | Downingtown, PA | USA | The Diamonds (Over Sixties Erging Group) | 13:04.2 | 2:10.7 |
| 857 | Peter Fitzpatrick | 64 | Laguna Niguel, CA | USA | 13:04.2 | 2:10.7 | |
| 860 | Russell Boots | 54 | Cardiff | GBR | 13:04.3 | 2:10.7 | |
| 861 | John Kempisty | 75 | Erie , PA | USA | 13:04.4 | 2:10.7 | |
| 862 | Toni Muff | 59 | SUI | 13:04.8 | 2:10.8 | ||
| 863 | Michaël Giebens | 47 | BEL | 13:05.0 | 2:10.8 | ||
| 864 | 30 /30 | 30 | KOR | 13:05.1 | 2:10.8 | ||
| 865 | Michael Hu | 43 | USA | 13:05.2 | 2:10.8 | ||
| 866 | Chris Tanguay | - | Annapolis Junction , MD | USA | Green Mountain CrossFit, Berlin, Vermont | 13:05.4 | 2:10.9 |
| 867 | Jay Strock | 50 | USA | 13:05.5 | 2:10.9 | ||
| 868 | Luis Bravo | 39 | Mississauga , ON | CAN | 13:06.0 | 2:11.0 | |
| 869 | Martin Keller | 61 | USA | 13:06.2 | 2:11.0 | ||
| 870 | Nathan Pursifull | 44 | USA | 13:06.5 | 2:11.0 | ||
| 871 | Graham Reeves | 77 | Wimborne | GBR | The Diamonds (Over Sixties Erging Group) | 13:06.8 | 2:11.1 |
| 872 | John Bebe | 70 | Silkeborg | DEN | 13:06.9 | 2:11.1 | |
| 873 | Kristin Naber | 35 | Batavia, IL | USA | Crossfit Kokua | 13:07.0 | 2:11.1 |
| 874 | erik farrington | 51 | USA | 13:07.1 | 2:11.1 | ||
| 874 | Artūrs Kalniņš | 34 | LAT | 13:07.1 | 2:11.1 | ||
| 874 | Curtis Barnes | 65 | Venice , FL | USA | 13:07.1 | 2:11.1 | |
| 877 | Thomas Fragtrup | 47 | Fredericia | DEN | Scandinavian Vikings | 13:07.3 | 2:11.2 |
| 878 | Ian Bement | 58 | Rayleigh | GBR | 13:07.4 | 2:11.2 | |
| 879 | 상민 한 | 44 | KOR | 13:07.5 | 2:11.2 | ||
| 879 | Rob Shurety | 59 | Woodbridge | GBR | 13:07.5 | 2:11.2 | |
| 881 | Michael Russell | 58 | USA | 13:07.7 | 2:11.2 | ||
| 881 | Dave Morgan | 50 | GBR | 13:07.7 | 2:11.2 | ||
| 881 | Micaela Keller | 40 | USA | 13:07.7 | 2:11.2 | ||
| 881 | Adam Hawk | - | NC | USA | 13:07.7 | 2:11.2 | |
| 885 | Liz Taylor | 57 | GBR | 13:07.9 | 2:11.3 | ||
| 886 | Chad Zimmerman | 51 | Villa Park, CA | USA | 13:08.1 | 2:11.3 | |
| 887 | John Demetris | 62 | Newmarket, ON | CAN | Team Canada | 13:08.2 | 2:11.3 |
| 888 | David Hofmann | 40 | GER | 13:08.5 | 2:11.4 | ||
| 889 | Colin O’Connor | 33 | Limington, ME | USA | 13:08.6 | 2:11.4 | |
| 890 | Jan-Philipp Hellmers | - | GER | 13:08.7 | 2:11.4 | ||
| 891 | Tim Peters | 59 | Red Deer, AB | CAN | 13:08.9 | 2:11.4 | |
| 892 | Jeff Craig | 51 | USA | 13:09.1 | 2:11.5 | ||
| 893 | John Stepchinsky | 32 | USA | 13:09.3 | 2:11.5 | ||
| 894 | Dick Donovan | 71 | Wales | GBR | 13:09.7 | 2:11.6 | |
| 894 | Brannan Croft | 53 | USA | 13:09.7 | 2:11.6 | ||
| 896 | Arkadiusz Wachala | 55 | Gdansk | POL | Polish Indoor Rowing Team | 13:09.9 | 2:11.6 |
| 897 | Deborah Potter | 34 | GER | 13:11.1 | 2:11.8 | ||
| 898 | Michael Lombardo | 47 | USA | 13:11.4 | 2:11.9 | ||
| 898 | Gregory Henkes | 38 | USA | 13:11.4 | 2:11.9 | ||
| 900 | Jarek Otto | 50 | Gliwice | POL | 13:11.5 | 2:11.9 |