Workout of the Day

« April 25, 2024 »

3 x 1000m / 3 min easy

Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)

Pos. Name Age Country Result Pace
851 Nigel Beagarie 70 GBR 13:03.1 2:10.5
852 Shanna Dutton 55 USA 13:03.3 2:10.5
853 Matthew Charles 43 USA 13:03.7 2:10.6
854 Daniel Nunez 42 USA 13:03.9 2:10.6
855 Kevin Ward 67 USA 13:04.0 2:10.6
856 Paul Kroon 78 AUS 13:04.2 2:10.7
856 Joe Lynn 67 USA 13:04.2 2:10.7
856 Peter Fitzpatrick 64 USA 13:04.2 2:10.7
859 Russell Boots 54 GBR 13:04.3 2:10.7
860 John Kempisty 75 USA 13:04.4 2:10.7
861 Toni Muff 59 SUI 13:04.8 2:10.8
862 Michaël Giebens 47 BEL 13:05.0 2:10.8
863 30 /30 30 KOR 13:05.1 2:10.8
864 Michael Hu 43 USA 13:05.2 2:10.8
865 Chris Tanguay - USA 13:05.4 2:10.9
866 Jay Strock 50 USA 13:05.5 2:10.9
867 Luis Bravo 39 CAN 13:06.0 2:11.0
868 Martin Keller 61 USA 13:06.2 2:11.0
869 Nathan Pursifull 44 USA 13:06.5 2:11.0
870 Graham Reeves 77 GBR 13:06.8 2:11.1
871 John Bebe 70 DEN 13:06.9 2:11.1
872 Kristin Naber 35 USA 13:07.0 2:11.1
873 erik farrington 51 USA 13:07.1 2:11.1
873 Artūrs Kalniņš 34 LAT 13:07.1 2:11.1
873 Curtis Barnes 65 USA 13:07.1 2:11.1
876 Thomas Fragtrup 47 DEN 13:07.3 2:11.2
877 Ian Bement 58 GBR 13:07.4 2:11.2
878 상민 한 44 KOR 13:07.5 2:11.2
878 Rob Shurety 59 GBR 13:07.5 2:11.2
880 Michael Russell 58 USA 13:07.7 2:11.2
880 Dave Morgan 50 GBR 13:07.7 2:11.2
880 Micaela Keller 40 USA 13:07.7 2:11.2
880 Adam Hawk - USA 13:07.7 2:11.2
884 Liz Taylor 57 GBR 13:07.9 2:11.3
885 Chad Zimmerman 51 USA 13:08.1 2:11.3
886 John Demetris 62 CAN 13:08.2 2:11.3
887 David Hofmann 40 GER 13:08.5 2:11.4
888 Colin O’Connor 33 USA 13:08.6 2:11.4
889 Jan-Philipp Hellmers - GER 13:08.7 2:11.4
890 Tim Peters 59 CAN 13:08.9 2:11.4
891 Jeff Craig 51 USA 13:09.1 2:11.5
892 John Stepchinsky 32 USA 13:09.3 2:11.5
893 Dick Donovan 71 GBR 13:09.7 2:11.6
893 Brannan Croft 53 USA 13:09.7 2:11.6
895 Arkadiusz Wachala 55 POL 13:09.9 2:11.6
896 Deborah Potter 34 GER 13:11.1 2:11.8
897 Michael Lombardo 47 USA 13:11.4 2:11.9
897 Gregory Henkes 38 USA 13:11.4 2:11.9
899 Jarek Otto 50 POL 13:11.5 2:11.9
900 Thomas Blake 44 USA 13:11.7 2:11.9