Workout of the Day
« April 25, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 751 | Chris Baldwin | 44 | USA | 12:46.9 | 2:07.8 | ||
| 751 | Adam Folco | 43 | CAN | 12:46.9 | 2:07.8 | ||
| 753 | Rogelio Prado Pinelo | 45 | MEX | 12:47.0 | 2:07.8 | ||
| 754 | Juan Aguilar | 47 | USA | 12:47.1 | 2:07.8 | ||
| 754 | Alex Lau | 27 | Hai Kou | CHN | 12:47.1 | 2:07.8 | |
| 754 | Barry Chick | 48 | GBR | 12:47.1 | 2:07.8 | ||
| 757 | Martin Woodford | 68 | GER | The Diamonds (Over Sixties Erging Group) | 12:47.6 | 2:07.9 | |
| 757 | Kevin Murphy | 59 | USA | 12:47.6 | 2:07.9 | ||
| 759 | Thornton Greenland | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 12:48.0 | 2:08.0 | |
| 760 | Tony Cardenas | 50 | USA | 12:48.3 | 2:08.0 | ||
| 760 | Andrew Tom | 59 | Arcadia, CA | USA | The Diamonds (Over Sixties Erging Group) | 12:48.3 | 2:08.0 |
| 762 | William Ruiz | 60 | Stamford, CT | USA | 12:48.4 | 2:08.0 | |
| 763 | Marc Pearson | 54 | Belvedere | GBR | 12:48.6 | 2:08.1 | |
| 764 | Christian Tänzer | 40 | GER | 12:48.7 | 2:08.1 | ||
| 764 | Chris Borghi | 54 | N Ft Myers, FL | USA | 12:48.7 | 2:08.1 | |
| 766 | David Carty | 48 | GBR | 12:49.2 | 2:08.2 | ||
| 767 | Gemma Ives | 39 | GBR | 12:49.3 | 2:08.2 | ||
| 768 | Alexa Osborne | 50 | Inverness-shire | GBR | 12:49.4 | 2:08.2 | |
| 768 | Jim Gorman | 58 | USA | 12:49.4 | 2:08.2 | ||
| 770 | Daniel Shapiro | 35 | USA | 12:49.7 | 2:08.2 | ||
| 770 | Angelo Cioffi | 44 | NJ | USA | 12:49.7 | 2:08.2 | |
| 770 | Jonas Weissenseel | 31 | GER | 12:49.7 | 2:08.2 | ||
| 773 | Lars Z | 31 | GER | 12:49.8 | 2:08.3 | ||
| 774 | Greg Birnie | 54 | AUS | 12:49.9 | 2:08.3 | ||
| 775 | Billy Williams | 53 | Bryn Mawr, PA | USA | SUB-7 IRC | 12:50.1 | 2:08.3 |
| 776 | Eric Gayer | 48 | FRA | 12:50.2 | 2:08.3 | ||
| 777 | Michel Lichnewsky | 71 | Nancy | FRA | 12:50.3 | 2:08.3 | |
| 778 | José Rios | 48 | USA | 12:50.4 | 2:08.4 | ||
| 779 | Brad Elmer | 40 | USA | 12:50.5 | 2:08.4 | ||
| 780 | tony zed | 55 | GBR | 12:50.7 | 2:08.4 | ||
| 781 | Eloy Cardenas | 43 | USA | 12:50.8 | 2:08.4 | ||
| 782 | John Mark Bray | 59 | USA | 12:50.9 | 2:08.4 | ||
| 783 | Julian Kennedy | 71 | Ballymena | GBR | The Diamonds (Over Sixties Erging Group) | 12:51.0 | 2:08.5 |
| 784 | Fred de Leuw | 77 | Doornspijk | NED | 12:51.3 | 2:08.5 | |
| 784 | Judson Graham | 63 | Dennis, MA | USA | 12:51.3 | 2:08.5 | |
| 786 | Alain Guierre | 59 | Beausoleil | FRA | Société Nautique de Monaco | 12:51.4 | 2:08.5 |
| 787 | Greg Whyte | 70 | USA | 12:51.5 | 2:08.5 | ||
| 788 | Rene Lodder | 61 | NED | 12:52.2 | 2:08.7 | ||
| 789 | Gary Bowker | 63 | Lancaster | GBR | 12:52.3 | 2:08.7 | |
| 790 | John Clauss | 60 | Jasper, IN | USA | The Diamonds (Over Sixties Erging Group) | 12:52.5 | 2:08.7 |
| 791 | Nicholas Leong | 42 | SIN | The Row Space | 12:52.7 | 2:08.7 | |
| 792 | Joachim Schütt | 65 | GER | 12:52.8 | 2:08.8 | ||
| 792 | CHANGSOO KIM | 32 | KOR | 12:52.8 | 2:08.8 | ||
| 792 | Anthony Clark | 30 | CAN | 12:52.8 | 2:08.8 | ||
| 795 | Jerin James | 47 | USA | 12:53.1 | 2:08.8 | ||
| 795 | Michael Garvey | 41 | MI | USA | 12:53.1 | 2:08.8 | |
| 797 | Nils E | 53 | GBR | 12:53.2 | 2:08.8 | ||
| 798 | Damon Devine | 48 | CA | USA | 12:53.9 | 2:08.9 | |
| 799 | Giuseppe Di Gregorio | 53 | ITA | 12:54.4 | 2:09.0 | ||
| 799 | Alexander Niemeyer | 52 | GER | 12:54.4 | 2:09.0 |