Workout of the Day
« April 25, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | 逸楠 杨 | 29 | 杭州 | CHN | 12:38.3 | 2:06.3 | |
| 701 | Gabe Norwood | 51 | Campbell, CA | USA | 12:38.3 | 2:06.3 | |
| 703 | Aida Walsh | 28 | USA | 12:38.5 | 2:06.4 | ||
| 704 | Damien Menajovsky | 15 | FRA | 12:38.7 | 2:06.4 | ||
| 705 | Jon Abbott | 57 | Lincolnshire | GBR | 12:38.8 | 2:06.4 | |
| 706 | Paul Ahern | 59 | Perth, WA | AUS | 12:39.2 | 2:06.5 | |
| 707 | Alexandra Lortz | 54 | Alfter | GER | 12:39.5 | 2:06.5 | |
| 708 | Phil Osborn | 54 | GBR | 12:39.7 | 2:06.6 | ||
| 709 | Svend Pedersen | 49 | Varde | DEN | 12:39.8 | 2:06.6 | |
| 710 | Ian Hodgkinson | 54 | Alsager | GBR | 12:40.6 | 2:06.7 | |
| 710 | Jurrian Elekan | 42 | Putten 🇳🇱 🚣 | NED | 12:40.6 | 2:06.7 | |
| 712 | Elio Sanchez | 49 | Guaynabo | PUR | 12:40.8 | 2:06.8 | |
| 713 | J W | 42 | GER | 12:41.0 | 2:06.8 | ||
| 714 | Gary Reid | 74 | NZL | The Diamonds (Over Sixties Erging Group) | 12:41.1 | 2:06.8 | |
| 715 | Brad German | 61 | Montreal , QC | CAN | 12:41.5 | 2:06.9 | |
| 716 | Rodney C | 66 | GER | 12:41.7 | 2:06.9 | ||
| 716 | Christopher Spindler | 43 | GBR | 12:41.7 | 2:06.9 | ||
| 718 | William Richmond | 64 | Richland, WA | USA | 12:41.9 | 2:06.9 | |
| 719 | Mara Winokur | 54 | USA | 12:42.0 | 2:07.0 | ||
| 720 | M. Goltz | 40 | GER | 12:42.1 | 2:07.0 | ||
| 720 | Lars Steckel | 35 | BEL | 12:42.1 | 2:07.0 | ||
| 722 | Luis Carlos Moutinho | 50 | Valongo | POR | Real Clube Fluvial Portuense | 12:42.2 | 2:07.0 |
| 722 | Kelley Baker | 54 | CA | USA | 12:42.2 | 2:07.0 | |
| 724 | Frank Gulia | 59 | USA | 12:42.3 | 2:07.0 | ||
| 725 | Ruifeng Tian | 42 | CHN | 12:42.5 | 2:07.0 | ||
| 725 | Tyler Marques | 28 | ON | CAN | 12:42.5 | 2:07.0 | |
| 727 | Iker Aldasoro | 40 | ESP | 12:42.7 | 2:07.1 | ||
| 727 | Sebastian Daue | 42 | GER | 12:42.7 | 2:07.1 | ||
| 729 | Jonathan Horvath | 50 | USA | 12:43.1 | 2:07.1 | ||
| 730 | Matthew Randall | 47 | USA | US Army | 12:43.2 | 2:07.2 | |
| 731 | harold creech | 59 | Greensboro, NC | USA | 12:43.5 | 2:07.2 | |
| 732 | Curtis Nelson | 51 | Anchorage, AK | USA | 12:43.7 | 2:07.2 | |
| 732 | Graham Lovelady | 32 | USA | 12:43.7 | 2:07.2 | ||
| 734 | Andrea Croci | 38 | GBR | 12:43.9 | 2:07.3 | ||
| 735 | H Barhorst | 42 | USA | 12:44.2 | 2:07.3 | ||
| 735 | Margaret Snell | 43 | Bangor, ME | USA | 12:44.2 | 2:07.3 | |
| 737 | Patrick Lehner | 39 | Voerde | GER | 12:44.7 | 2:07.4 | |
| 737 | William Hyson | 51 | Whitby , ON | CAN | 12:44.7 | 2:07.4 | |
| 739 | Simon Laurence | 51 | Cornwall | GBR | Royal Navy (UK) | 12:45.0 | 2:07.5 |
| 740 | Andreas Emslander | 51 | GER | 12:45.5 | 2:07.5 | ||
| 741 | Angelo Abella | 34 | AUS | 12:45.7 | 2:07.6 | ||
| 741 | Carlos Carpio | 40 | USA | 12:45.7 | 2:07.6 | ||
| 743 | Justin Brehm | 46 | Chapel Hill, NC | USA | 12:45.8 | 2:07.6 | |
| 744 | Pedro Etxabarri | 51 | ESP | 12:46.0 | 2:07.6 | ||
| 745 | Misbah Baxamusa | 50 | Surat | IND | Athlecross | 12:46.3 | 2:07.7 |
| 746 | Arthur Pearse | 80 | New Dublin, ON | CAN | St Lawrence Rowing Club | 12:46.4 | 2:07.7 |
| 747 | Blake Ramsby | 38 | AUS | 12:46.5 | 2:07.7 | ||
| 748 | Stephen McKay | 57 | VIC | AUS | 12:46.7 | 2:07.7 | |
| 748 | Gregg Kissel | 55 | USA | 12:46.7 | 2:07.7 | ||
| 750 | Chris Baldwin | 44 | USA | 12:46.9 | 2:07.8 |