Workout of the Day
« April 25, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Lara Stevens | 42 | USA | 13:49.2 | 2:18.2 | ||
| 1102 | Fiona Shackleton | 57 | Leeds | GBR | 13:49.3 | 2:18.2 | |
| 1103 | Karine (Gaff) Delaloy | 48 | Loury (45) | FRA | 13:49.5 | 2:18.2 | |
| 1103 | Vivian Aranda-Michel | 61 | USA | Lake Oswego Community Rowing (LOCR) | 13:49.5 | 2:18.2 | |
| 1105 | Kristen Irvin | 39 | ME | USA | Maine Coast Rowing Association | 13:49.7 | 2:18.2 |
| 1105 | Ed Cusack | 80 | Haddonfield, NJ | USA | 13:49.7 | 2:18.2 | |
| 1107 | Andrew Englert | 44 | USA | 13:49.8 | 2:18.3 | ||
| 1108 | Allison Gootkin | 26 | USA | 13:50.7 | 2:18.4 | ||
| 1108 | Sönke Liebau | 43 | GER | 13:50.7 | 2:18.4 | ||
| 1110 | James Gobbett | 83 | Rovereto | ITA | 13:50.8 | 2:18.4 | |
| 1111 | Marcel Ludwig | 41 | GER | 13:51.3 | 2:18.5 | ||
| 1112 | Esther Race | 58 | GBR | 13:51.4 | 2:18.5 | ||
| 1112 | Beth Caruthers | 44 | DE | USA | 13:51.4 | 2:18.5 | |
| 1112 | Curtis Hoesing | 57 | Pueblo, CO | USA | Washington State University | 13:51.4 | 2:18.5 |
| 1115 | Ihar Krotsik | 58 | Minsk | UNAFF | 13:51.6 | 2:18.6 | |
| 1116 | Chris Caggiano | 36 | USA | 13:51.7 | 2:18.6 | ||
| 1116 | Matthew Coulson | 48 | USA | 13:51.7 | 2:18.6 | ||
| 1118 | Torben B. | 32 | GER | 13:52.0 | 2:18.6 | ||
| 1119 | Jim Colston | 58 | USA | 13:52.2 | 2:18.7 | ||
| 1120 | H Lisy | 47 | USA | 13:52.5 | 2:18.7 | ||
| 1121 | Dene Caple | 50 | GBR | 13:52.6 | 2:18.7 | ||
| 1122 | Jennifer Brevorka | 44 | USA | 13:52.7 | 2:18.7 | ||
| 1123 | Shawn Tabor | 40 | USA | 13:52.9 | 2:18.8 | ||
| 1124 | Paul Lehmann | 66 | 🇨🇠Schmitten 🇨🇠| SUI | RowAlong | 13:53.2 | 2:18.8 |
| 1125 | Andreas Dreher | 58 | GER | 13:53.4 | 2:18.9 | ||
| 1126 | Sungho LEE | 39 | KOR | DOTAL Rowing | 13:53.8 | 2:18.9 | |
| 1127 | Heidi Corthout | 46 | BEL | Crossfit Ambrosius | 13:54.2 | 2:19.0 | |
| 1128 | Mikael Andersson Wigander | 58 | SWE | 13:54.4 | 2:19.0 | ||
| 1129 | lucie terrasson | 41 | FRA | 13:55.0 | 2:19.1 | ||
| 1130 | Rob Blaszynski | 55 | USA | 13:55.2 | 2:19.2 | ||
| 1131 | olivia w | 45 | USA | 13:55.3 | 2:19.2 | ||
| 1132 | James Finnegan | 57 | Dublin | IRL | 13:55.4 | 2:19.2 | |
| 1133 | Andre Robinson | 43 | USA | 13:55.6 | 2:19.2 | ||
| 1134 | Barry Mainz | 60 | USA | 13:55.8 | 2:19.3 | ||
| 1134 | Danny Mills | 65 | York | GBR | University of York | 13:55.8 | 2:19.3 |
| 1136 | Ju Wi | 38 | GER | 13:56.2 | 2:19.3 | ||
| 1137 | Paul McEvoy | 49 | GBR | 13:56.3 | 2:19.3 | ||
| 1138 | Maciej Sionkowski | 47 | Chelm | POL | Crossfitter Box Chełm | 13:56.4 | 2:19.4 |
| 1139 | Rachel Curtis | 42 | TX | USA | 13:56.5 | 2:19.4 | |
| 1140 | Leila Sahni | 40 | USA | 13:56.7 | 2:19.4 | ||
| 1141 | Matthew Carrell | 39 | San Antonio, TX | USA | 13:56.8 | 2:19.4 | |
| 1142 | Eduardo Serpa | 34 | PER | 13:56.9 | 2:19.4 | ||
| 1143 | Christin Richardson | 38 | USA | Tulsa Rowing | 13:57.3 | 2:19.5 | |
| 1144 | Kathleen Donohoe | 42 | USA | 13:57.5 | 2:19.5 | ||
| 1145 | William Westerman | 55 | Huddersfield | GBR | 13:57.6 | 2:19.6 | |
| 1146 | JR Clark | 54 | Oakland, CA | USA | Forum Flyers | 13:58.0 | 2:19.6 |
| 1147 | Martin Holterhoff | 45 | GER | 13:58.1 | 2:19.6 | ||
| 1148 | Joe Snider | 39 | USA | 13:58.2 | 2:19.7 | ||
| 1149 | Jim Devlin | 62 | IRL | 13:58.4 | 2:19.7 | ||
| 1149 | Matthew Beers | 48 | USA | 13:58.4 | 2:19.7 |