Workout of the Day
« May 25, 2024 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
901 | Tyson Peters | 43 | Fresno, CA | USA | 26:09.6 | 2:36.9 | |
902 | William Fuke | 16 | GBR | 26:13.8 | 2:37.3 | ||
903 | Chen Ge | 35 | USA | 亦可赛艇 | 26:20.6 | 2:38.0 | |
904 | Kristina L | 48 | USA | 26:23.4 | 2:38.3 | ||
904 | Donald Lee | 47 | USA | 26:23.4 | 2:38.3 | ||
906 | Ellen Mantsch | 59 | WI | USA | 26:26.3 | 2:38.6 | |
907 | Jim Austin | 75 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 26:28.2 | 2:38.8 |
908 | Elma Kadric | 23 | BIH | 26:33.2 | 2:39.3 | ||
909 | Y h | 28 | CHN | 26:34.7 | 2:39.4 | ||
910 | Paul Nelson | 90 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 26:36.6 | 2:39.6 |
911 | Dawn James | 43 | USA | 26:36.9 | 2:39.6 | ||
912 | Peter Bretting | - | Columbia, MD | USA | The Diamonds (Over Sixties Erging Group) | 26:37.3 | 2:39.7 |
913 | Elisia Ferguson | 58 | USA | 26:37.6 | 2:39.7 | ||
914 | Courtney Killin | 41 | USA | 26:38.3 | 2:39.8 | ||
915 | Lauren Keough | 36 | MI | USA | Grand Rapids Rowing Club | 26:50.4 | 2:41.0 |
916 | alexandra portalanza | 56 | ECU | 26:54.2 | 2:41.4 | ||
917 | Mel Clendening | 41 | USA | University of North Carolina at Chapel Hill | 27:00.4 | 2:42.0 | |
918 | Cécile H | 43 | FRA | 27:05.4 | 2:42.5 | ||
919 | 유미 김 | 37 | KOR | 27:07.2 | 2:42.7 | ||
920 | Stephanie Ward | 42 | Dumfries, VA | USA | 27:11.0 | 2:43.1 | |
921 | Eric Divine | 53 | Fresno, CA | USA | 50Plus | 27:11.4 | 2:43.1 |
922 | Thomas Scotton | 67 | Middletown, CT | USA | 27:11.6 | 2:43.1 | |
923 | Lynn Plizga | 60 | USA | 27:15.1 | 2:43.5 | ||
924 | Stephen Compos | 40 | USA | 27:17.3 | 2:43.7 | ||
925 | Jim Eckert | 73 | Gainesville, Florida | USA | 27:19.7 | 2:43.9 | |
926 | renga antonio | 54 | SUI | 27:20.1 | 2:44.0 | ||
927 | Susan Imamura | 70 | USA | The Diamonds (Over Sixties Erging Group) | 27:20.3 | 2:44.0 | |
928 | Cheryl Dangerfield | 57 | USA | TEAM MELALEUCA | 27:21.3 | 2:44.1 | |
929 | Eric Park | 55 | USA | 27:23.2 | 2:44.3 | ||
930 | Rq Huang | 35 | CHN | 27:23.4 | 2:44.3 | ||
931 | Johnny T | 27 | CAN | 27:28.0 | 2:44.8 | ||
932 | Vasiliy Sim | 40 | USA | 27:30.6 | 2:45.0 | ||
933 | Anh Vu | 26 | USA | 27:37.2 | 2:45.7 | ||
934 | Joyce Alofs | 40 | Zeewolde | NED | 27:41.8 | 2:46.1 | |
935 | Alejandro Arenzana Casis | 43 | ESP | 27:43.4 | 2:46.3 | ||
936 | yujin Jeong | 37 | KOR | 27:50.0 | 2:47.0 | ||
937 | Marianne Geraci | 66 | Waynesville, NC | USA | 27:52.5 | 2:47.2 | |
938 | Angel Seals | 52 | USA | 27:52.7 | 2:47.2 | ||
939 | Tiberiu Stingaciu | 31 | ROU | 27:56.9 | 2:47.6 | ||
940 | Richard Cockrell | 67 | Belden, MS | USA | 27:58.9 | 2:47.8 | |
941 | Maxime Tanguy | 29 | FRA | 27:59.8 | 2:47.9 | ||
942 | Bruce Church | 75 | Hamilton, ON | CAN | Leander Boat Club, Hamilton, ON | 28:02.1 | 2:48.2 |
943 | Diana Kornbrot | 84 | London | GBR | The Diamonds (Over Sixties Erging Group) | 28:05.7 | 2:48.5 |
944 | Melanie Graziano | 42 | USA | 28:14.5 | 2:49.4 | ||
945 | Earnest Harris | 49 | USA | 28:15.2 | 2:49.5 | ||
946 | Maria Amelia Ortigão De Mello | 68 | Champcueil | FRA | Age Without Limits | 28:16.2 | 2:49.6 |
947 | Elizabeth Lawton | 49 | USA | 28:18.8 | 2:49.8 | ||
948 | Jonathan Kowalski | 39 | USA | 28:21.5 | 2:50.1 | ||
949 | June Winchester | 45 | Middletown, DE | USA | 28:24.7 | 2:50.4 | |
950 | Sam Wong | 36 | USA | 28:30.5 | 2:51.0 |